Weblog -February /2005 February 2/05 ************************************************** I have not stopped playing poker on the computer (against real people –not the computer itself), even though I did poorly in my Las Vegas adventures. I find the game intriguing. ************************************************** I am getting a bit busy at work (for the winter anyway). But according to the boss it will only last a couple of more weeks and we will be done everything except for one small job putting a bridge over a creek in a golf course. I need a better rest than I have gotten so far this winter. ************************************************** Today was groundhog day -but I did not hear one word about whether or not he saw his shadow. I hope he didn’t, -at least I think I hope he didn’t. ________________________________________________________________________ February 8/05 ************************************************** The weather had been good for the past few days but last night it rained and tonight it will drop below freezing and not return to the plus side for a few days. Dam, I want all the snow to melt. At least the light is coming back. __________________________________________________________________________________________ February 11/05 Nona and I both fell for the deliberately misleading letter, assumed that all the knob and tube had to be removed from her home, and started collecting quotes for the work. Finally, the forth contractor to see her home, informed us that it is usually fairly easy to get a safety certificate without removing any knob a tube. As well, it is the homeowner who deals with the ESA –not the electrician Sure enough, when the ESA inspector made his inspection he had very few complaints. It seems that although the electrical standards are constantly being rewritten (and made tougher) there is no reason to apply the new standards to homeowners who are not changing anything in their homes. Since almost all of the wall receptacles are 80 years old (not to mention all of the push-button switches) there were few problems. Just about the only thing that needs to be done is for 3 receptacles to be replaced with GFI type receptacles. I will do that on Saturday. Nona will end up spending about $300 instead of over $3000. ************************************************** Kathy saw Herb Gayle at a PD session and was telling him about my new toy –a laptop. Herb reported that it is not good for members of the male population to put these machines on their laps. He was not specific about the immediate threat but I am sure that it must have something to do with the libido or fertility issues. Well, I am happy to report that so far I have nothing to report. My libido, although somewhat diminished from what it once was, is doing just fine and I really don’t care if I can’t sire any more children. _________________________________________________________________________________________ February 12/05 Now, I have finished Nona’s electrical work and I have received, as a gift, two and a half bottles of Canadian Rye Whiskey. This from a teetotalling, bible thumping 77 year old lady. I am expecting that this whiskey will taste three times as good as usual instead of only double. But there is something a little unusual about the bottles –aside from the fact that two of them have been opened. When I brought them home and examined them I noticed that two of the bottles still had the old excise tax stickers that the Ontario Liquor Control Board used to stick on every bottle. One had a date of 1976 and the other had a date of 1974! And the half empty bottle, which seems to be the oldest of the lot, was aged for 12 years. If I assume that Nona got the bottle on 1972 then it would have been distilled in 1960 when I was 8 years old! I can’t wait to drink it! _________________________________________________________________________________________ February 13/05 We went for it, and were pleased with the results. Nona played a big role in the lives of all three of our children. She really loved them because they were big eaters –and nothing makes Nona happier that feeding children. Nona loved Lindsay in particular. We thought Lindsay was pretty special too and it certainly seemed to us that her language development was extraordinary. When Lindsay was around 18 months old, Nona was experiencing the same explosion in language acquisition that we were –only Lindsay was doing it in Italian (Sicilian) over at Nona’s and in English in our house . Nona still raves about the times Lindsay would break out into full sentences of Italian when they were -visiting Nona’s friends or were shopping at the local grocery store. For years, Lindsay held the “kid” record for consuming Nona’s raviolis –easily outdoing Nona’s own grandchildren and all other comers. However, I believe that Kaylee finally bettered Lindsay’s record about 10 years after it was initially set. Nona kept us well informed about our children’s exploits. ************************************************** The tsunami disaster is fading fast from the news. In the end, I believe that about 300,000 people perished –many times more than any other natural disaster that I am aware of. ************************************************** Another “Mumism” (see Dec 28/2004): today she said “little red birds” –not being able to come up with "Cardinals". ************************************************** I had a sip of Nona’s 30 year old whiskey and in one sense it tasted just fine. In another sense it tasted three times as good as normal! _________________________________________________________________________________________ February 15/05 And speaking of multitasking –I am about the worst person in the world at doing it. However, I thought of something that I might be able to pull off. Tonight I am going to try stretching while I am playing poker on the internet. Hopefully I will be able to pull it off. And speaking of playing poker –a friend asked me why I don’t start playing for real money –and then proceeded to tell me about a friend of his who has 3 computers hooked up so that he can play 3 hands at one table. He has to have 3 different names, addresses and credit card numbers to pull it off. Of course, he has a tremendous advantage at the table and if what he is doing is not illegal it is certainly immoral. He’s a cheater - but that is how he makes his living –by cheating at cards. And that, in short, is why I would not play for money on the internet. _________________________________________________________________________________________ February 16/05 SUBJECT: TOO MUCH INFO!!! As one of your loyal readers I am begging you!!!! PLEASE DO NOT TALK ABOUT YOUR LIBIDO ON YOUR WEBLOG! It is DISTURBING to me!!!!!! Amy :) Reply: Isn’t it curious how the thought their parents having even the slightest interest in sex makes kids squirm. ************************************************** When someone that you know, who has been suffering with a terminal illness, finally dies you don’t know whether to be happy or sad. And now that the entire NHL hockey season has been cancelled by the league most Canadians, a few Americans and even fewer Europeans have at least some degree of mixed emotions. I am mostly happy because I was sick of the news coverage of the lockout and negotiations, because I could not care less about the big babies who play NHL hockey, and because now I will be able to watch the CBC news at 10 pm all through the time when the playoffs would have been in progress. _________________________________________________________________________________________ February 18/05 ************************************************** My weight seems to have crept up to 172. I am a bit disappointed but I certainly deserve it since I have not been getting an overwhelming amount of exercise –and yet I want to eat something every night before bed. I am going to have to impose a “get tough policy” on myself just to hold steady. No more “midnight” snacks and a few extra trips to the gym are in order. My body and my brain have been reluctant to work out on the cardio machines for more than an hour this year. (In past years I have done it fairly often). Now I have figured out why. Last year, quite often, I would “go” until I burned 1000 calories and this would usually take around 67 minutes on the Cross Trainer and the bike. This year I have been burning around 1100 calories in only 60 minutes and then feeling too tired to do more. Now that I have figured this out, I feel OK with the 1 hour workouts –I should just do more of them. I have not skated yet this month and it is already the 18th. In fact, it was January 19th and 20th that I last laced up the inlines. The weather will have to change soon or I will probably slip into a deep depression. _________________________________________________________________________________________ February 20/05 ************************************************** I skated today! The temperature was a little below freezing but the path down by the Lake Shore was clear so I “went for it”. I did a 10 minute loop five times for a total of around 50 minutes. It was great to get out and it actually felt pretty good. The weather forecast is for some freezing rain and then perhaps a bit of snow so I don’t know when I will get out again. I hope soon. ************************************************** I spent a lot of time on the internet this weekend and finally managed to book all the hotels and the rental car for our trip to Arizona. In the end, I decided to stay 2 nights in Phoenix, 2 nights in Tucson, 2 nights in Willcox, 2 nights in Sedona and finally another 2 nights in Phoenix. This means that we will not be doing the Grand Canyon or Monument Valley. Today I told Kathy I was trying to get some rooms with an internet connection. She said that she hoped I would not be spending the whole holiday on the computer. I replied that I hoped she would not be spending the whole holiday with a book beside the pool. I am sure that everything will balance out in the end. _________________________________________________________________________________________ February 21/05 I guess what I am really hoping for is that any precipitation coming in the next few weeks will take the form of rain rather than snow. As I mentioned on Jan 27 /04, we usually get about double the official snowfall depth packed into the driveway between our house and the neighbour’s place and it can take up to 2 hours to clear the snow. Today, just for fun, I put on my heart rate monitor. It showed a range of between 100 and 120 beats per minute (bpm) as I worked away with my big scoop and the cleanup shovel. The average was probably around 105 bpm. When I went over to help David and Terry shovel out the old lady across the street David timed his heart rate at 160 bpm! That's because he was liftng the snow (doing more work than I have to do with the scoop) and because he hasn't been riding his bike for a few months. In a way, I was hoping that my heart rate would be a little higher because then I would be able to consider snow shoveling to be a cardio workout. Unfortunately 105 bpm is a little under 60% of my theoretical maximum heart rate so I am not sure that there were any benefits for my cardiovascular system. I suppose that, in the future, I could endeavor to shovel my driveway faster. But then –perhaps I should run everywhere I go rather than only walk. _________________________________________________________________________________________ February 24/05 ************************************************** Today we finally finished at the Christie Street site. That is to say -we removed the barrier wall from the road and opened up two lanes in each direction for the first time in 6-7 months. There is still plenty of finishing work and cleanup to do but the pressure is off now. That’s the good news. The bad news is that on Monday we have to start work in a golf course to rebuild a wooden bridge over the West Don River. We have only 4 weeks to do the job before the golf course is set to open. There is a saying that there is “no rest for the wicked”. I guess I am particularly wicked. _________________________________________________________________________________________ February 27/05 I baked a cake for Kathy’s birthday party and had intended to cook supper, but my limited repertoire of meals did not match with anything that was in the freezer so Kathy cooked her own party supper. When I went to the supermarket to get a cake mix I thought it would be nice to have a carrot cake with cream cheese icing for a change. I was not sure that this idea would fly –so I bought a backup chocolate cake and vanilla icing. I guess I knew that the kids would be reluctant to give up the “family tradition” because we “did” the chocolate cake. My kids do not like surprises. We are not a spontaneous family. ************************************************** Tonight is the Academy Awards. I don’t care. _______________________________________________________________________________________ February 28/05 I skated twice this month, including an outing today. The day after the first outing there was a big snowfall –and, by all reports, the very same thing is going to happen again. The good news is that I have rediscovered a great place to skate when there is still snow on the ground (Sunnybrook Park). Today was interesting because some people were X-country skiing beside the road that I was skating on. In fact, I had to alter my line to dodge a skier who was crossing the road. I hope that I will be able to skate at Sunnybrook Park, or elsewhere, pretty often in the next 2 and a half weeks. It would be nice to get out another 5 or 6 times before we go to Arizona on the 18th of March. I certainly plan on putting in a good few miles down there. My workouts at the gym have been tedious but well worth the effort. I have not been trying to increase the resistance or “up the reps” too much because it seems sort of pointless to “train up” in any activity other that skating itself (at least at my level of competence and competition). The focus is on maintenance of core strength and of my base aerobic level. My weight has finally snuck up to 172. Still, this is excellent for this time of year. There is significant hope that 172 will be the peak for the winter. Herb sent me an email suggesting that the Disney Marathon is shaping up to be a great race this year. I would love to go but it is hard to go to Orlando and not take the whole family. That makes it an expensive race. At least I will monitor the price of flights for the next few weeks. |
Weblog -March /2005 March 1/05 Yesterday, in Kaylee’s first period (home room) there was an announcement to the effect that any student who was not in school on Wednesday would not receive a timetable for next year and that life in general would be made impossibly difficult for any offenders. The problem was that Kaylee will be representing the school at the OFSAA (All Ontario) high school swim meet on that day. Kaylee’s home room teacher thought this was a serious problem and told Kaylee that she should go to the Guidance Office right away. At the Guidance Office they told her that it was a matter for the Principal so Kaylee went to see her. The Principal told Kaylee that she needed to talk to someone in the Attendance Office. At the Attendance Office she was told that she would have to talk to the Vice Principal. The Vice Principal told her that she needed to talk to the other Vice Principal. Finally the 2nd Vice Principal told Kaylee to tell her home room teacher that she should take care of it. It took Kaylee the entire first period to do the whole circuit. _________________________________________________________________________ March 3/05 When I work out on the machines in the gym I rate my performance by looking at the calories burned per minute. This is how I compare different machines and how I compare different day’s efforts on the same machine. On a single machine different outcomes can only be explained by factors like “how I am feeling” and not to any environmental factors. That is one of the things that I both love and hate about inline skating. There are so many environmental factors at play (wind speed, wind direction, wind consistency, temperature, humidity, light conditions, precipitation, pedestrian and vehicular traffic and debris on the path to name the most important) that I am never quite sure whether I have done a good time because of environmental factors or despite environmental factors. If I have a bad day I sometimes don’t know whether to chalk it up to environmental factors or to an “off day” physically. I suppose that the influence of environmental factors is one of the main reasons that I am motivated to keep fairly detailed logs of my skating adventures. I am always trying to sort out the impact of various inputs into the skating equation and having a written record goes a long way toward sorting things out. ************************************************** Steve Fossett managed to fly a plane around the entire earth single-handedly and without refueling –landing at the same airport in Kansas from which he took off almost 3 days before. Fossett is the same guy that finally managed to fly a balloon around world. One report said that the most significant thing was that the plane did it without refueling and not that the pilot really did anything so special. The plane had a highly efficient jet engine and was constructed with cutting edge lightweight materials. _____________________________________________________________________________________ March 6/05 In my 25 years in the bridge business this is the first truly wooden bridge that I have worked on. When we are finished, the structure will be rated for 10 tons. This is not a lot by today’s standards but it will be good enough for a few golf carts and service vehicles. ************************************************* I have become addicted to playing online poker. Almost every night I play for an hour or more. I started with $1000 of pretend money and worked up to over $10,000 as I moved up from the $2 tables to the $100 tables. At the $100 tables the action is faster and competition seems to be a bit stiffer because I have now lost almost everything. For the last couple of nights, I have sort of been hoping that I would lose everything so that I can spend more time doing other things. Aside from the attraction of the game itself I find it amazing that you can play online games with people all over the world –at no cost whatsoever. In the “chat box” that goes with each table, people are always asking where in the world other players are from, what time it is and what the weather is like. I don’t chat much because I am such a slow typer. ________________________________________________________________________________________ March 7/05 I drink my coffee black, and at Timmys when you order it that way, they give you two cups so that you can hold on without burning yourself. The first time I bought a Tim Hortons coffee after the “Roll Up the Rim” contest had started I got to “roll up the rim” of both cups! Usually they give you an old cup together with the contest cup. Two days later, when I got another coffee from the same girl, she had mended her ways. Dam! ************************************************* At the entrance to the golf course, where we are now working, there is a touch pad. You can drive up, put in the code, and the gate will open. I always wonder why the buttons are marked with Braille since blind people are not allowed to drive. __________________________________________________________________________________________ Four RCMP officers in rural Alberta have been shot by a single, deranged gunman. The whole country is in mourning. The story takes up the first 10 minutes of the CBC news every night. A lot of questions are being asked and the cops are, of course, refusing to speculate (much) about what happened or what could have been done to prevent the disaster. In the end, there may be a few minor changes in police procedure but really there is not much that can be done to stop a deranged madman from taking a small group of cops by surprise and mowing them down with an automatic weapon. __________________________________________________________________________________________ Shocking News: Late yesterday, Jetsgo went belly-up. Hundreds, if not thousands, of would-be vacationers showed up at Pearson Airport (and other airports too) to discover that they would not have a March Break, away from home, this year. Last March we took Jetsgo to Las Vegas. Only a couple of weeks ago, Lindsay took Jetsgo to Cancun. Would-be “March-breakers” will have a very tough time getting other flights so unless they can drive they are mostly out of luck. I doubt that ticket holders will see much of a refund on their tickets and I suspect that they will have to wait for years to get it. We are flying to Arizona on Continental Airlines so I guess that we are OK for now. ************************************************* The late-winter/early spring skating cycle that I was talking about on Feb 21 is in full effect this year. Yesterday I squeezed in an outing to Sunnybrook Park. The temperature was a balmy minus 2 degrees C. The day before it was too cold and windy to go out and today it is snowing again. I am considering suicide. ************************************************* Every day, Kathy tells me what the temperature in Phoenix is. A week ago, it was very cold and she was wondering whether I had picked a good destination. Now it is 31 degrees C and she figures temperatures are bound to plunge before she gets there. My role is to nod my head in agreement and hope out loud that things will be OK when we arrive. __________________________________________________________________________________________ Kaylee really “got” Lindsay yesterday. I’ll have to fill in some background first. The tale starts a few days before Lindsay hopped onto a plane to Cancun. Lindsay came home with the realization that that she “didn’t have a thing to wear” on her trip. This is believable because Lindsay’s perpetual summer job is at a camp –where fashion is not important. At one point, during Lindsay’s visit, I sat in my room, “playing on the computer”, while Lindsay, Kaylee and Kathy went through Kaylee’s considerable summer wardrobe. Well, it just so happens that Lindsay and Kaylee are about the same size. Almost every time that Lindsay tried on something she would say things like “Oh Kaylee you have such great taste in clothes” or “Oh I really love this top –it would go perfectly with the one pair of jeans that I own”. -You get the picture. So Lindsay was on a mission to extract as many clothes as possible from Kaylee’s closet, and Kaylee was becoming less and less enthusiastic about what might get spilled on them –especially when it became apparent that Lindsay “needed” a sizable percentage of her summer wardrobe. In the end, Lindsay got what she wanted. Last night, almost 2 weeks after Lindsay’s return, Kaylee and Lindsay were talking on MSN. The conversation went something like this: LINDSAY: How are you doing Kaylee. KAYLEE: Not all that great really. LINDSAY: Why not? KAYLEE: Well, I’m walking around the house naked. LINDSAY: Kaylee, why are you walking around the house naked? KAYLEE: Because you’ve got all my clothes! According to Kaylee, Lindsay thought that was the funniest thing she’d heard in months or even years. Today Lindsay came home again and dropped off all the clothes that she had borrowed from Kaylee. I wonder how much stuff is "ruined. We will see. ************************************************* Martha Stewart is out of jail. The American media is making a huge deal out of it. No nation on earth worships celebrities like the Yanks do. __________________________________________________________________________________________ Kathy never finishes a novel without having read the last few pages. She doesn’t feel that she is doing anything wrong but, to me, she is breaking the rules of novel reading. Sometimes, when I have already read the book, Kathy will ask me questions about what is going to happen. Of course, she knows that I am not going to tell her and that I will be shocked that she knows as much as she does. I keep forgetting that Kathy reads the end when she gets to the middle –because it would never occur to me to do it. Kathy just finished a book in which reading the last few pages did not really give away the climax. She was a bit frustrated. Good. *********************************************** On March 6, I wrote a little bit about the first wooden bridge that I have ever worked on and even put in a picture. Now I realize why they don’t make bridges out of wood any more. Today we exposed the ends of the 16” x 16’ timbers that will be reused and found that the ends are rotten. And it’s not just a bit of rot but enough to reduce both the capacity and useful life of the bridge. The problem is that we are supposed to be finished in 2 weeks (golf season starts) and it takes about 6 weeks for timbers that size to come from BC. Whatever solution the engineers come up with will have to be short-term. To bad really –but it is always nice to see the engineers screw up since the attitude of engineering firms is often that contractors can do nothing right. __________________________________________________________________________________________ I took this picture of the worst rotten timber (see above). Pretty bad I would say.
************************************************** In a couple of days we will be going to Arizona. Tomorrow I will be busy passing off my responsibilities at work to others and packing for the trip. Kathy has had a really bad cold that we both thought she would shake by now. Unfortunately, she is still pretty sick. I hope it doesn't spoil her trip and I hope Kaylee and I can continue to fight it off . I am hoping to update my weblog from the sunny south. It will depend on how easy it is to find internet connections. __________________________________________________________________________________________ Three court judgments that people had been waiting for came out –all on the same day. Scott Peterson was sentenced to die for murdering his pregnant wife Lacy and actor Robert Blake was found not guilty in the murder of his wife (whose premature death he had been trying to arrange). These were both high profile California cases. (Need I say more)? And in another west coast case, of more interest to Canadians, a BC judge found two Sikhs not guilty in the Air India bombings which took place 20 years ago (and until 9-11 was the biggest single terrorist success in history. The Indian community in particular and Canadians in general are pretty upset with the verdict. Canadians have to understand that even when a police investigation is not botched (this one was) it is not always possible to prove the guilt of the perpetrators beyond a reasonable doubt. Canadians will have to be content with the fact that both men spent considerable time in jail and that everyone knows what they did. __________________________________________________________________________________________ On the plane to Phoenix, I finished reading “Iterations” by Robert J Sawyer the prolific Canadian science fiction writer. It’s a collection of short stories that he has written over the years. I always find that it takes a little more effort to read a bunch of short stories than a novel but the reward is greater because there is nothing like a really good science fiction short story. I guess I am not taken with character development and complex plotlines as much as the ideas that are put forward. I am reminded of the best collection of sci-fi short stories that I have ever read. It was called “The Playboy Collection of Science Fiction and Fantasy’ and I read it in my mid-teens. It was a collection of stories that had been published it the magazine up until the late sixties. No –there were no pictures to keep me going but some of the stories blew me away far more that any picture of a naked lady ever would. I still remember some of the best stories. And there are some great stories in “Iterations”. To properly describe them, I would have to give away the plots –not something that I am prepared to do. Ask me for the book if you want to read it. __________________________________________________________________________________________ We’ve been in Scottsdale (part of Phoenix) for around 24 hours now. It’s a pretty cool place. However, the weather is not co-operating with our plans. We were greeted, upon our arrival, by a cloudy sky and were told by the car rental guy that it was going to rain for the next two days. We rose, this morning, expecting wet pavement but everything was still dry so I went out for a quick skate before breakfast. All day, rain was threatening but never actually came. Originally I was thinking that we might do a hike in the hills around Phoenix but we didn’t want to get caught in the rain so we went to the Heard Museum and then on to the Scottsdale Fashion Square Mall. The Heard Museum is all about the Indian Culture of Arizona as it existed when the settlers arrived and the attempts of “the government” to assimilate the Indians into the mainstream –as well as the recent emergence of successful land claims by the various local Indian bands and the modest successes that emerged from that process. It was all very interesting. The Fashion Square Mall is the biggest and fanciest shopping mall that I have ever seen. It has 3 levels and must have hundreds of stores. About 70% of the patrons were female. I didn’t buy anything but Kaylee did. I spent a good part of the time at the mall sitting in a comfortable chair dozing while the two ladies did what comes natural to all women in a shopping mall. On the way back we stopped at a Target store where I got a Superman T-shirt. Now that's cool. Tomorrow we are off to Tucson. __________________________________________________________________________________________ Today is our 24 th wedding anniversary. It was a very nice day indeed. We awoke to a brilliant, sunny day in Tucson and had another “continental” breakfast"**. I went to skate a few loops of Reid Park while Kathy and Kaylee started serious work on their tans. I had a great skate (thanks to Fast Eddy of Tucson for this recommendation) -although I am having some difficulty readjusting to my new skates. I have been wearing the old ones only since last November. Kathy and Kaylee relaxed by the pool and tanned themselves. Kaylee overdid her chest (in fact her entire front)–just like last year in Vegas. I am trying to give her no sympathy whatsoever because silly acts like that don’t deserve any. **Down here a continental breakfast does not mean a stale muffin and some instant coffee. Instead, there is good food and great choice. In the afternoon we went for a drive up the Mount Lemmon Road. Unfortunately, it’s under construction and we could only get about half way to the top. Even still, it was a very impressive drive because we gained a lot of elevation very quickly, left the desert ecosystem and saw a big change in the topography of the mountain –getting into some really cool rock formations. At one point Kaylee and I scrambled way up a steep hill to the really neat formations. Yesterday, the highlight was a trip to the Saguaro National Park on the west side of Tucson and a visit to the Desert Museum. Saguaro cacti are the predominant symbol of the US Southwest. They are much bigger than I imagined (up to 40’ high and weighing several tons). They live to be around 200 years old. I have always associated these cacti with Quick Draw McGraw –the cartoon character that you never see anymore (I think because Latinos would object to Bubu-Louie (Quick Draw’s sidekick)). Anyway, it was really cool to get into the middle of a saguaro forest (technically it's the Sonoran Desert). Those saguaro cacti are gigantic and numerous and they totally dominate the environment. The ecosystem of the area we visited is very complex because there are a huge number of plant and animal species that co-exist while also adapting to the harsh desert climate. It is really quite remarkable. __________________________________________________________________________________________ Yesterday we went to a Cactus League game between the Chicago White Sox and the Seattle Mariners . I haven’t seen a pre-season baseball game since John McAllister and I went to a couple of Grapefruit League games in 1983. That time, I got to see Tony Fernandez before he hit the big leagues. Of course I wouldn’t have known it -if not for John who follows all things to do with the Blue Jays. For this game I did not recognize the name of one single player, manager or coach. However, that did not stop us from enjoying the game. We decided to root for Seattle because they have a strong following in BC. The Mariners “got” to Chicago’s long reliever and won 6-4 after trailing for most of the game. After the game, we drove to Willcox AZ a “cow town” not far from Chiricahau National Monument. I had Kathy and Kaylee pretty scared that we would be staying in a real dive but the accommodations are really quite nice despite the cheap price. I thought we might be forced to eat dinner at McDonalds but this also turned out not to be the case. Today we got up early and drove to Chiricahau National Monument (sounds like cheery cow-a) in time to grab the shuttle bus to the top of the mountain. Then we hiked roughly 8 miles, back down, through the best attractions that the park has to offer. This is the very best hike that I have ever done –even better than Bridge Mountain in Las Vegas.
You really have to see the park to appreciate the scale of the amazing spires and the delicate balancing act that some of the boulders are performing. The pictures that I have posted are, Kathy standing by a mini-spire, a 1000 ton boulder balancing on a very slender pedestal (this “Balancing Rock” is the main image for the park), me standing by another rock, a mushroom shaped rock (very far away and high up) and finally a particularly good phallic symbol – (of which there are a great number in the park). ************************************************ The day in Wilcox/Chiricahau was very windy and there was a tremendous dust storm close to Willcox that was visible from many miles away. It turns out that there is a playa (a large, usually dry, lake bed close to Willcox. Clearly, on windy days, a lot of dust blows around. ************************************************ Willcox is a small town of roughly 5000. It has had 3 main streets in its relatively short history. I suppose that there was some sort of wagon trail through town but things really started to happen when the railway went through. The first main street is like an old fashioned western town with one story brick, adobe and frame buildings on the north side of the road and the tracks on the south. The second main street is one block north and took over when the first highway between Texas and California came through town. It was a long strip of motels and gas stations –most of which are long out of business. The current main street (Rex Allen Blvd) runs perpendicular to the other two and spans from one side of the Interstate to the other. I would bet that 90 % of all retail sales in Wilcox now take place within 300 yards of the Interstate on the new main street. Rex Allen was a local son -sometimes called "last of the cowboy movie stars". ___________________________________________________________________________________________
Sedona is pretty hard to describe –especially without using all the overworked adjectives that come to mind. The big attraction is numerous, gigantic, red sandstone cliffs (that make up the sides of the local buttes). There has been a great deal of commercial development in the valley but I would say that it has been tastefully done for the most part. I have yet to sense the mystical presence that is reputed to permeate the area –but I have always been slow to recognize such things. For me –awesome beauty (yes) –mystical center of the Universe (no). On the way to Sedona we stopped at “Montezuma’s Castle”, a roughly 800 year old cliff dwelling built by a pre-historic Indian band that mysteriously disappeared in the 1400s. Very interesting indeed. Today we had planned to do a hike in the morning but rain had moved in overnight and we decided to do the compulsory drive up Oak Creek Canyon. At the end of the canyon, the road switchbacks up a long way before straightening out for the run into Flagstaff. On the way up the switchbacks, we hit the point where there was no more rain –just snow. Kathy reminded me of her vow to divorce me if I ever took her anywhere that there was snow on her March Break, but I think she was just trying to scare me. We had decided to go through Flagstaff on our way to Sunset Crater Volcano National Monument to check out this recent (900 year old) volcanic cone and surrounding lava fields. It was pretty neat. We arrived back in Sedona in the early afternoon and the weather has been typically unsettled mountain weather -a splattering of rain one minute and bright sunshine the next. No hikes today. ___________________________________________________________________________________________ Yesterday we woke up to a fine day in Sedona -so we picked a good looking hike (from our little guidebook) and made for the trailhead after checking out of the hotel. It was a good hike –climbing around 600’ to the top of a Mesa, offering a great view of a wide area and circling a butte (which abutted the mesa). I would do the hike again except for the fact that there would be so many other great hikes in Sedona that it would be a minor sin to repeat this hike before doing at least another dozen in the area. After the hike, we drove down to Phoenix to begin the last two days of the trip. Not a lot is planned –just shopping and sun tanning for the ladies and inline skating for me. Today I tried to make it to the regular “Sunday morning skate” of the local speedskating club but I got screwed up on the expressways (because some ramps were closed) and rather than being 30 minutes late I found a local trail and skated alone. It was my 4th time skating on the trip and I expect to squeeze in another outing tomorrow before we head to the airport. I skated twice in Tucson and, so far, those have been the ones to remember. __________________________________________________________________________________________ We made it home safely and seem to have survived our first day back at work/school. The trip home was very smooth, despite being another two-flighter. Those Americans have air travel figured out pretty well if my recent experience with the US system of airline travel is indicative of the whole system. There was one disaster in our last two days in Pheonix/Scottsdale. The Fashion Square Mall was closed on Easter Sunday! It may have saved me a lot of money but naturally the happiness of my wife and daughter was a far greater concern. Kathy used the extra time to deepen her tan while Kaylee watched TV and also tanned a bit. It is time to record my general impressions of the trip. The topography and geomorphology of Arizona is amazing and fascinating. I really want to go back and see some of the stuff that we missed –like the Grand Canyon, Monument Valley, the Karchner Caverns and Meteor Crater. There is a lot more stuff as well including more Indian ruins. My problem is that most of this stuff is at a high elevation where it is usually pretty cold in March. Kathy wants hot. The climate of Arizona ( Phoenix area) is very pleasant in March and I assume that it would be great to be there any time between October and April. It would be “hell on earth” in the hottest months. As an inline skating enthusiast the dry climate and lack of snow really appeals to me. I think that if I was to become a snowbird I might prefer Arizona to Florida. I just couldn’t get over the fact that almost no motorcyclists wear helmets. I wear a helmet when I skate and these idiots go out in traffic with no head protection. Unbelievable! The most enduring image of the trip will probably be of an unconscious motorcyclist sprawled awkwardly on the roadway beside his overturned bike while the driver of the car that he had collided with knelt beside him, trying to help while waiting for the ambulance. It was bad. The cost of the trip was pretty reasonable. I will report further on this but it seems to have been around $4000-$5000. That’s for 3 people for 10 days. This compares very favorably to perhaps $7000-$8000 for 3 people to stay at some all-inclusive resort in the Caribbean (during March Break). (This is something that I am desperate to avoid). All in all, it was a fine trip. *********************************************** The first day back at work was sort of hectic as 3 of my jobs had something happening. It was a bit of a surprise but it got me quickly back into the swing of things. __________________________________________________________________________________________ Today is my mother’s 80 th Birthday! Yesterday, some of her Peterborough friends had a little party for her. Today I went up to Peterborough and took her out for lunch. She has received lots of cards and flowers and there are more small parties planned for the near future. As well, we will have a family party in the summer for her –where she is hoping that all of the grandchildren will be in one place at one time. It has never happened. My mom did a good job of looking after our cat Quasar while we were away but he seems very happy to be back at home. But who can ever really know what a cat is thinking. ___________________________________________________________________________________________ End of the Month Skating Report I actually lost track of the exact number of times I got out this month because of the confusion in the last couple of days before our trip to Arizona. I think it was 14. That is a really good number for March. The trip to Arizona helped because we were there for the worst of the melting in Toronto. I skated twice in Tucson and enjoyed both of the routes that Fastedy (from Tucson) told me about. I skated 3 times in Phoenix and although I have no doubt that there are some great places to skate I did not manage to find them with the information I had. What I found was paths with longitudinal road-snakes, annoying stops and super abrasive asphalt. Naturally, my back, ankles and pushing muscles are complaining about the abuse that I am imposing on them, but this is nothing new. Compared to last March when I was coming back after my back injury I have been skating more kilometers in more workouts. This year I know that I am OK so I can push a little harder. I have decided that I will join TISC this year after taking a year off. I may not make as many practices as in the past but I need to skate really fast more often than I did last year. In short, I have to raise my anaerobic threshold earlier in the season so I don’t do poorly in my first couple of marathons. My goals for this year are: 1) to establish PBs on most of my routes (so that I will be able to say that I am skating faster than ever), 2) to perform as well or better than I have done in the past in the major marathons and -3) to skate all of the routes that I have chronicled in my website at least once –plus find a few more routes that I can add to the site. My weight snuck up to 174 during the trip. This is dissapointing but not really a big deal. I'll just have to work harder. Perhaps I can be back down to 172 or less by the National Capital Marathon at the end of May. |
Weblog -APRIL /2005 The Pope has died.The next few weeks are going to be very interesting. John Paul II is the third pope that I remember but the one before him (John Paul I) didn’t last very long. I remember expecting the Catholic Church to “get with the times” when the Cardinals elected the first non-Italian Pope but I expect that the long run legacy of John-Paul II will be one of entrenchment or even regression. I can't wait to see what happens with the next guy. Aside from everything else I just can’t reconcile the Catholic doctrine against contraception. It is simply ridiculous. When you get right down to it, this is the one issue by which I will judge the next pope. ************************************************** I have a little project on the go. I am trying to construct a “superegg”. I read about them in a puzzle book a few years ago. A superegg is a special type of super ellipse –constructed in 3 dimensions. A superelipse is a shape that is somewhere between a rectangle and an ellipse. In any case, the really cool thing about a superegg is that it will balance on either end, defying all logic. It is not going to be easy to make this superegg. I will detail my method here if I am successful. Briefly, I am going to construct a re-usable, fiberglass form and fill it with concrete. It is going to be fairly large because it is easy for me to get “small” amounts of concrete and because it will be easier to build the thing to the required tolerances if I make it big. My superegg is going to be about the size of a basketball and will weigh about 50 lbs. ************************************************** We spent a good chunk of the weekend at the cottage (Bedrock) despite a lot of rain and wet snow. We drove up after Kaylee’s Saturday morning swim practice and had her back for the 5:30pm Sunday practice. We’ve done this before and it makes for a pretty good weekend. We got the cottage opened up in record time. The charging up of the plumbing system went without a hitch –for the first time that I can remember. It only took about an hour and this included the re-commissioning of the washing machine and dishwasher! We had a little lunch in honour of mom’s 80th birthday. Roger and Sylvie brought her up to the cottage and Ian, Anke, Jim and Peg joined the celebration. ___________________________________________________________________________________________ I am getting a little bit busy at work because the boss handed me a fair sized job. It’s the rehabilitation of the bridge on Eglinton Ave at Wynford Drive. It’s a 3 span bridge carrying 7 lanes of traffic on top and spanning over 5 lanes of traffic underneath. In most respects it is a straightforward job –typical of what the city does to their bridges these days. Because the work has to be done in 4 stages, it will take 7 months. At my little golf club bridge they finally decided to get 3 new steel beams. Today we received them and we should be able to finish up the job before the golfers hit the fairways. Thank goodness (for everyone involved) that the golf season is getting off to a late start this year. ************************************************** Prince Charles has delayed his wedding by one day so that he can attend the funeral of the Pope. There is not much else that could have stopped that wedding. In other news, Prince Rainer of Monaco died. Political and religious royalty are falling like flies. ************************************************** The tenure of Paul Martin is starting to resemble that of Kim Campbell (our short lived Prime Minister following the resignation of Brian Mulroney). Neither one of them managed to distance themselves sufficiently from the scandals overseen by the previous leader of their party (and Prime Minister!). The Liberals are toast. God save our poor country when the Conservatives win the next election. I suppose that I will be voting NDP. It seems (from testimony at the Gomery Inquiry) that part of the sponsorship money came straight back into Liberal Party coffers. Shame on them. They deserve to be booted out. ************************************************** Yesterday I decided to skate fast on my “home route” in Sunnybrook Park. I turned in a really good time and I am thinking that I may be as much as a month ahead of where I was last year. In fact, I just checked my logs back to when I was still on “rec” skates and I have never skated that well so early in the season. It must be the clean living. ___________________________________________________________________________________________ I finally have finished a trilogy by Robert J. Sawyer by completing the third book - “Hybrids”. I reported on the first book “Hominids” on March 2/04 and the second one “Humans” on April 10/04 –exactly one year ago. The delay in finishing the series was due to not finding a paperback copy of the 3rd book for almost a year (and my unwillingness to purchase a hardcover edition).The trilogy is about first contact between humans and Neanderthals (who have survived and prospered in a parallel universe). Sawyer completes the yarn in fine style while furthering the themes introduced in the first two books. In the third book the main characters (both human and Neanderthal) uncover a human plot to kill off the Neanderthals in their parallel universe so that humans can enjoy the unspoiled beauty of the Neanderthal version of earth for themselves. It’s a good read. The only disappointment was that there aren’t actually any hybrid human/Neanderthals in the third book -only the contemplation of one. I guess Sawyer wanted to stick with one word titles starting with “H”. ************************************************** Today is brother Roger’s 45th birthday. Apparently his girlfriend Sylvie has a surprise in store for him. I hope they enjoy the day. When Roger was a kid he had a 'thing" about drawing bicycles -sort of like some girls drawing horses. Roger drew some pretty good bikes over the years. I believe that he is no longer drawing bicycles but perhaps I would be surprised if I saw his doodles. I'll have to ask him sometime. ************************************************** Today is the final day of The Masters golf tournament. I love to watch the last few holes of the last round. As I write, it looks as if Tiger Woods will win the 4th Masters of his relatively short life. The Masters is one of the signs that spring is really coming. There are others. One is the arrival of the damn birds that wake me up every morning. Another is the eventual melting of the snow on our front lawn. Our pile of snow is always the last one on the street to go. It’s still there today, but it is only going to last another couple of days if the current weather forecast holds true. Spring conditions always make it difficult to skate on weekends in Toronto. I hate to skate early in the day because it is so much colder than it will be later in the day. I usually wait for the warmer temperatures and then end up having great difficulty with traffic (mostly pedestrian) on whichever route I choose to skate. I often end up cutting warm spring weekend skates short to preserve my sanity. I figure that there is always a weekday that I can really hammer a workout so why would I take a chance on knocking some unsteady 4 year old off their two wheeler? Note to self: Wait for a couple of weeks after the snow melts off the front lawn before attempting Toronto's Ravine Routes. Stick with the Lakeshore and Sunnybrook park until then. ___________________________________________________________________________________________
I have finished the first step in the construction of my superegg. The hammer is in the picture to give an idea of scale. My "creation" is made from a drywall "sandwich" and compound 90 -a fast setting type of drywall mud. It is covered with 3 layers of paint. What is pictured is exactly half of a superegg. If I built another half and joined the two pieces together they would make a complete superegg and it supposedly would stand on its end without falling over. However, my objective is to make my superegg out of concrete so the plaster thing pictured above will simply act as a "plug" with which to construct a reusable fiberglass form that I can fill with concrete. The form will break down into 4 pieces. Tomorrow I am planning to take my creation to "Smithcraft", a specialty fiberglass store. I was in there today but the "old man" who runs the joint told me that I'd better "bring in the plug" before he could advise me on what to purchase to make the form. Stay tuned. __________________________________________________________________________________________ It is easy to forget how little teenagers really know –since the think they know everything and certainly do know lots about things that are important to them. One day, not long ago, Kaylee informed me that the glue I had on hand in my work/play room was no good (Kaylee was doing a school project). Upon further investigation, I discovered that she had used some epoxy that I had stored in the glue drawer. The trouble was that Kaylee didn’t know that with epoxy you have to mix the resin and the hardener. I never did find out whether she used the resin or the hardener. ************************************************** The weather has been almost too good in the first half of April. The sun has been shining relentlessly and the temperatures have been at or above the seasonal norms. The wind has been south, east or somewhere in between most of the time. The Weather Channel reports that the jet stream is in a stable position and that is why the weather is not changing much. The good weather has had consequences for my skating. First, I am going out too much and getting worn out as a result. I tend to skate every day that my schedule will allow and then take a break when it rains. With no rain, I go out almost every day. I am taking off this weekend to correct the problem. The more interesting consequence of the weather relates to the wind direction. My favourite route slopes downhill toward the south and east. The slope is not steep at all but all inliners know that any slope has a significant impact on speed. The result is that I have been skating downhill against the wind and uphill with the wind. Even though it feels that I am going much more slowly when I am skating against the wind it has not been so. My watch is proving it because my split times are (more or less) equal in each direction. Last year I found a website which calculated energy consumption for cyclists riding on any grade or against any wind. It was all very interesting but there was one thing I found out that was really neat. I had always wondered why, all else the same, I could never skate as fast on a windy day. (My reasoning was that the wind should help the same amount going one way as it hurts going the other way). The reason that you can’t skate as fast on a windy day is simple. Your average velocity is (partly) a function of time. Since you spend less time skating with the wind than you do skating against the wind the average velocity of the whole outing is reduced. So, what's the point of rehashing this old news? It puts my fast skate of Apr 6th into perspective. (See the entry of April 7th) I didn't really skate fast because I am in better shape for the time of year. I skated fast because the wind was coming from an unusual direction. As a result, the time spent skating uphill was balanced by the time skating against the wind. The normal situation on the route is downhill with the wind and uphill against the wind -resulting in an unbalanced effort in terms of time spent going in each diresction. __________________________________________________________________________________________ I went back to Smithcraft to purchase the materials to make a form for my Superegg. It was surprising how many steps are involved and how many different products I had to buy. The first thing I have to do is to build a horizontal bulkhead for my “plug” so that I can construct a form around a half of the plug at a time (one quarter of a whole superegg). Next I have to apply rubbing compound to the plug. I am not sure any more why this is necessary but I expect that the reason will be clear when I am finished. Then I have to apply a few coats of wax over the rubbing compound to both the plug and the bulkheads that will be the forms for the flanges. Then I have to fill in any gaps between the bulkhead and the plug with a special clay product. Next, it is time for the gel-coat. Gel-coat gets brushed on to everything and serves to give the fiberglass a smooth surface as well as acting as an additional form release agent (besides the wax). Finally I get to apply the epoxy –but, in my case I have to treat the sharp corners with epoxy putty because otherwise the epoxy would not get into the corners. And finally, I get to apply the epoxy resin (mixed with hardener of course) together with the fiberglass matting. We decided to build up 6 plys of matting in order to make the form about a quarter of an inch thick. This thickness should allow me to reuse the form several times. I was telling Grant about this whole process and his response was that now I now know how to build a fiberglass boat. He built a few sailboats in his younger days. Soon I will start this new adventure but I have to tidy up a couple of chores around the house before Kathy will let me get away with spending so much time in the work room. Stay tuned. __________________________________________________________________________________________ I had to work all day on my new job at Eglinton and Wynford –taking out the concrete deck in the stage 1 work zone. I have always hated demolition work because I can’t control the flow of the work (the demolition sub-contractor controls the job when he his there –just by the nature of his work). Last Sunday I had to work all day setting up the traffic control for stage 1. I am quickly paying back the company for the relatively slack time that I enjoyed in the winter. The weather has turned nasty after a really good run for the first two and a half weeks of April. A lot of rain and cold temperatures are adding to the misery of working on a Saturday. My skating frequency has tapered off badly but I will be able to punish myself a little extra when the weather turns good again. I have come to terms with not being able to race in the Disney Marathon at Walt Disney World in Florida. It's at the end of April. I was playing with the idea of going down because it appears that it will be a great race (on a new course) this year. Unfortunately, Kaylee, Amy and even Kathy would want to go too and I just can’t afford to take almost the whole family to Florida –just so that I can skate in a race. When I was young, my dad used to say “the world is full of frustrations for small boys”. Now I am finding out that the world is full of frustrations for big boys too. On the positive side of not going to Florida is the fact that I really can't get into proper condition until mid-June or so. Doing well in the National Capital Marathon in Ottawa will be tough enough -and it's not until the end of May. __________________________________________________________________________________________ A letter from a "loyal reader" regarding my attempt to build a superegg: Hi Dad, So eventhough I know that you will think I am sending you an email to procrastinate from studying for accoutnting, this is definietly not true and I am sending you this email because I think that you would really apprecieate the humour of this story....Here it goes... So I got back from my wonderful visit at home and Laura was asking me about what I did and all that kind of stuff. I told her I went shopping and showed her all my new clothes and then I mentioned this "superegg" that you have been constructing. I tried to explain that it was an egg made out of concrete and that it "defied the laws of physics". When she asked what it did I told her that it was just cool and sat there and that you planning on giving them out as presents to your brothers-in-law if your project was successful. She was laughing and laughing because she really just did not understand what the point of this was but thoguht it was really funny. Yesterday, I got home from the library after studying hardcore for accounting to see my housemates sitting on the couches laughing and laughing (they had been daydrinking). When I walked into the room they just started screeming "SUPEREGG! SUPEREGG! SUPEREGG!" and I was like what the hell is going on?!
Apparently Laura was very impressed the superegg idea so when they were at the bar, Laura started telling everyone the story of the superegg and how it "defied the laws of physics"...and how it was "just cool. and didn't do anything" and everyone thought it was soooooooo funny! So for the rest of day everyone kept just randomly yelling "SUPEREGG!" over and over and then everyone would laugh histerically. I think they think you're a cool guy. Anyways, just thought I would share that random story with you,
Hope all is well, Love,
Amy :)
Reply: I hope I was not the object of ridicule amongst your "friends". To set the record straight, a superegg does not defy the laws of physics (that would be special!). It only defies logic. For your enlightenment, I have constructed an image of a superegg. Please note that it is not an exact replication. For instance, the top and bottom of the egg are not flat -but rather very gradual curves. At the risk of pointing out the obvious, a superegg does not have to be constructed from concrete. Concrete just happens to be the particular material that I have chosen for my project. And one more thing, an object that "doesn't do anything" (except for defy logic I must remind you) is sometimes called a decoration. I do have my artistic side you know -even if I did have to solve a matematical equation to get a plot of the curve. Love Dad
__________________________________________________________________________________________ Kaylee spent last weekend at a swim meet in Ottawa. It was the Team Championships (Team Champs). This is the biggest meet of the year and the most fun for the kids on the team. Kaylee arrived home as high as a kite because she did exceedingly well and managed to win some points for her team in individual events. Kaylee does best in some of the long races like the 400 meter IM, 400 meter freestyle and the 200 meter backstroke. Right now it looks as if Kaylee will go back for another year of competition after the summer. That will mean another year of getting up (or at least waking up) at 5am. Oh well, its only sleep. ************************************************* It seems that Jack Layton, leader of the NDP, has made a deal with Paul Martin and will prop up the government on the critical budget vote. There has been incredible posturing, amongst the 4 main political parties, regarding the fate of the minority government and it has been almost sickening to watch the news lately. As I write, I should be watching the news -but I can't bear the thought. ************************************************* Lindsay and Amy are both finished all their exams but neither one seems to be in a hurry to get home. I suppose that Amy is saying a long farewell to her boyfriend and Lindsay, of course, has to stick around London to coach her synchro team. __________________________________________________________________________________________ End of the Month Skating Report The first two weeks of April were remarkably sunny and warm but we paid for it in the last two weeks of the month –with rain, wind and cool temperatures. The forcast for tomorrow is for more rain. That is why I can post this a day early. I got out a total of 18 times which is very good for April. Only two outings were not in Sunnybrook Park. (I am working very close to there). I have been skating very well for this time of year. I have not done any anaerobic work yet but I am planning to go to some TISC practices starting next week. Many people that I know will be in Florida this weekend –skating in the Disney Marathon. I would like to have been there. My first marathon of the year will be the National Capital Marathon at the end of the month. I wonder if I will be able to stick with a fast pack? My weight is about 173 –not bad really. |
Weblog -MAY /2005 Up at Bedrock (the cottage), I like to pull the big, heavy floating dock out of the water for the winter. It is easy to haul out because I have a heavy duty come-along (hand operated winch). However, getting the stupid thing back into the lake has always been the problem. Last summer I decided to put an anchor in the lake so that I could pull the dock back into the lake rather than breaking my back trying to push it back in. I spent a couple of hours holding my breath underwater, wedging a piece of angle iron under a big rock, adding some smaller rocks to the pile and attaching a chain on which to pull. This weekend was the test of the anchor system that I built last summer. I got everything all hooked up (with a bit of difficulty) and started to crank the handle of the come-along. At first, the dock started to move but then the anchor let go and I ended up pulling the chain and angle iron out of the lake. My system was a dismal failure. I was really upset by this turn of events and decided that I needed a “time out”. Next day, when the sulking was over, Kathy, Kaylee, Ian, Anke and I managed to push the dock into the lake with relative ease. In fact, it was so easy that I am now questioning the need for an anchor in the lake. Perhaps I should simply spend more time setting things up properly for the “big push-back”. I will ponder this for the next couple of months. _________________________________________________________________________ Kathy had a miserable day. I first became aware of a problem when I dragged myself out of bed shortly after 6am. As soon as my feet hit the floor Kathy asked if I could help look for her glasses, which she had lost in the last few minutes. Kathy absolutely needs her glasses to read and she can’t see anything close without them. She knew she’d had the glasses on when she was downstairs in the kitchen. (Otherwise, she would not have been able to read the note that I had left on the table). This meant that the glasses had to be in the bedroom or bathroom and she was certain that they would be in the bathroom. We both looked around for quite a while but we could not locate them. We both felt that we had searched the entire bathroom and could think of no logical explanation for the missing spectacles. Finally, Kathy left for work without her glasses and knowing that she would be facing a tough day. I thought of poor Kathy often during the day and wondered how she was doing. Kathy and I arrived home at the same time and when Kathy walked in the front she was greeted by a grinning Kaylee who was holding up the glasses for Kathy to see. Apparently, Kathy had managed to tangle up the glasses in the cord of the hair dryer. Kaylee had discovered them when she got home from swim practice. Kaylee had not been involved in the search and didn’t even know the glasses were missing but she had a pretty good idea about the panic the missing glasses would have caused. *********************************************** After 4 days of no skating (mostly because of wet weather) I finally got out today. What a relief! According to reports, the Disney Marathon was cancelled due to heavy rain and thunder. The race was supposed to be held rain or shine. The marathon race was replaced by a half marathon “fun skate”. There were no refunds. I am really happy that I did not make the effort to go down. __________________________________________________________________________________________ I went to my first TISC practice of the season on Thursday night. It was great to get back and renew old acquaintances. The skating was challenging –especially at the beginning when all the young guys (who can’t manage to pace themselves for a whole practice) kept the pace at the very top end of what I can do at this time of the year. My wheels are getting old as well -so that doesn't help. Back in the old days of going to TISC practices I would literally stagger from the truck to the house after the drive home. It wasn’t quite that bad this time (but close). I was so wound up after the practice that I did not sleep very well. I will often wake up at 4am thinking about work but it is rare when I wake up with inline skating on my mind. *********************************************** Yesterday, most of the family went up to Guelph to help Gramma (Kathy’s mom) celebrate her 84 th birthday. It took me 3 hours to get from Eglinton and DVP to Liz’s place in Guelph. It was pathetic. *********************************************** The boss has been in a pretty bad mood lately. I guess he was stressed out because we didn’t have enough work to keep everybody busy. Yesterday he picked up two more jobs (one by a margin of only $1200). Hopefully, the new jobs, rather than some silly little things, will keep his mind occupied for the foreseeable future. ___________________________________________________________________________________________ May 8/05 (Mothers Day)(60th Anniversary of VE [Victory in Europe] Day) VE Day: I was asking Mom where she was on VE Day. She doesn’t have a clear recollection of the day because she was in the Hospital in St John’s with a bad case of appendicitis. She spent a total of two weeks in the hospital, in a pretty bad state, but for some reason they never removed her appendix. Instead, they told her to come back in 3 months to have them out. Before the 3 months was up, Mom’s unit was moved to Halifax and that is where she had the operation in August /45. Once she was out of the hospital, she was given some time off so she took the train home to Peterborough. There she found that her mother was up at Stony Lake at Uncle Mossey’s cottage and she took the boat from Lakefield to get up to Oakdene. Before Mom was due back in Halifax, she received word that she should not return to her unit. In October she was told report to Kingston in order to be discharged from the Navy. She went down and back to Kingston on the same day by train and that was it for her military career. In November, Mom hooked up with a couple of her Navy girlfriends and went to New York City for a week where she had a great holiday. In January, she started “ Rehab School” at the U of T in order to finish her Grade XIII before starting university. That is where she met Dad. I am sure I must have asked Dad where he was on VE day but I don’t really remember the answer so I know that was not a huge event for him. His life didn’t really change much since he was working in a postal unit in a small Dutch town (and the mail had to keep flowing to the troops). I am pretty sure that Dad didn’t make it back to Canada until Jan/46. Kathy’s Dad was in Germany on VE day, having just completed a temporary bridge over the river that divides Holland and Germany. I would assume that the original bridge was bombed by the Allies or blown up by the retreating German Army. Kathy’s Mom has no real memory of VE day –but at that time she was working as a nurse in Nova Scotia. ___________________________________________________________________________________________ A couple of stories about my wife Kathy on Mother’s Day: #1 On the long drive back from the cottage last weekend we came into town along Kingston Road. Kathy was driving and we stopped, first in the line, for a red light. As we waited, a strangely dressed but beautiful young woman walked across Kingston Road in front of us. We all stared at her in silence -but as a man sitting next to my wife I felt I had less of a right to stare that anyone else. As I enjoyed the scene, I thought to myself “I know exactly what Kathy is thinking –what can I do to convince her that I am not thinking what she thinks I am thinking” (even though I was)? As we pulled away, I casually said “I don’t think that woman’s purse matched her outfit”. Well I thought Kathy’s neck was going to break as she quickly turned her head to look behind her. But she couldn’t catch a glimpse of the purse to see whether or not I was right. Then Kaylee entered the conversation, right on cue, and said “Dad was right –it didn’t match at all.” Kathy was astounded that I would notice such a thing when she did not. We spent the next few minutes critiquing the woman’s attire and (hopefully) Kathy forgot all about what may or may not have been going on in my testosterone impaired brain. #2 Kaylee came into the living room to find Kathy all frustrated by the fact that the TV would not turn on. Kathy demonstrated this fact to Kaylee by pushing the button on the remote a couple of more times. That’s when Kaylee had to tell her that she was pressing the wrong button (over and over again). Since that day Kathy has been able to turn on the TV without any help. __________________________________________________________________________________________ I only subscribe to one magazine. So I am happy when it arrives in the mail. This month the foldout is terrific! In all my years, I’ve never seen a pair like that!. Of course I am referring to a pair of barred spiral arms in the Galaxy NGC1300. The magazine is Sky News (an astronomy magazine). ******************************************** The cycle is almost over and about to start again. I am referring to the wheel cycle on my inline skates. When I finally break down and put a new set of wheels on my skates my route times drop substantially and I feel like a hero. Over the next few weeks, as the wheels wear down, my times start to go up again (or perhaps only level off if I am making fitness gains). In the end I almost dread going out because the energy expenditure for a given velocity is noticeably higher. Last year I allowed myself to change wheels after 33 outings. It looks like I am doing the same thing this year because I did outing #31 at last nights TISC practice. Using old wheels at a TISC practice is particularly disheartening because skaters that you can normally beat all of a sudden are finishing ahead of you. Today at Bedrock, I prepared the outboard motor for summer use and hoisted it onto the boat. Part of the routine is checking to make sure that the spark plugs are cinched up tightly. When I got the motor on the boat and everything hooked up I started to pull the cord. After about a hundred and fifty pulls I realized that something was wrong and I took the housing off the motor. That’s when Kaylee (of all people) noticed that I had forgotten to reconnect the wires to the spark plugs. Da!Our boat is a 14 foot Lund powered by 25hp Merc. Last summer, without exception, Kaylee’s friends on the lake were driving 10s. This fact gives Kaylee quite a lot of status in her crowd. Soon however her friends will hit the age of 16 and start driving their parent’s big motorboats and jet skis. This will be a difficult transition for poor Kaylee and she knows it. In fact, she is already working on me to get a much bigger (and faster boat). She might as well talk to a stone wall. I will not buy a boat and motor that I cannot take care of (store and partially maintain) myself. ******************************************** This year at a few swim meets, Kaylee has shown herself to be very good in the long races. A long race for her is something in the 400 to 800 meter range. This means 5-10 minutes of all-out effort. I see a strong parallel between Kaylee’s swimming and my inline skating. Both of us are ok at sprinting (but not exceptional) but both of us seem to be able to outdistance most of our peers in the longer races. I am not sure of the physiological reasons for this. Perhaps we both have a high proportion of slow twitch muscle fibers –but likely the reason is a bit more complicated. __________________________________________________________________________________________ After almost a year, my survey of the drivership of Toyota Tundra pickup trucks is over. For the reason why I would engage in such a ridiculous enterprise see my weblog entry of June 4/04. Fully half of all the Tundras that I saw in the past year were in the southwest U.S. in two short trips to that area. This is my first finding then –that drivers of Toyota Tundras are more likely to be American than Canadian. Canadians are sticking to the “big 3”. Of the 33 Tundra’s for which I could determine the sex of the driver 3 were being driven by women –less than 10%. I did a somewhat less formal survey of “big 3” pickups (eliminating any truck with a company logo or large job box in the rear). Within the first twenty sightings I saw 3 lady drivers. At that point, I stopped the survey and drew my conclusions. Mostly men drive full sized pickups. There is no observable difference in the proportion of women driving Toyota Tundras when compared to similarly equipped pickups made by the “big 3”. __________________________________________________________________________________________ I am starting to think more and more about the National Capital Marathon in Ottawa which is coming up on May 29. I did my third TISC practice, of the year last night so I have been doing a bit of fast skating. From now on, all my workouts will be done with an eye toward optimizing my performance in Ottawa. What this means for me is not pushing myself too much. Rather than an easy day I might take a day off. Instead of pushing really hard for 40 minutes I might have a 10 minute warm up and warm down and push hard for only 20 minutes. But at the same time, I have to do some fast skating to stay sharp and, as the race approaches, I have to make sure I get out skating fairly often. Over the years it has become more and more clear that it is all about catching a fast pack. I have never once done this in Ottawa. I always end up as one of the strong skaters in a small pack. Perhaps a miracle will happen this year and I will hang on to some of the fast guys –you never know! I will judge my success by 1) time, 2) amount of fun that I have, 3) how many skaters that are older than me manage to beat me, 4) how many people that have never beaten me before manage to do so, 5) how many female skaters finish ahead of me, 6) how many people I beat that I have never beaten before and 7) how I do in relation to the skaters that I sometimes (but not always) beat. Lucky thing I am not a competitive person! I haven’t really found my summer speed yet. I will be significantly faster in a couple of months. This is always a curse going into the Ottawa marathon. I suppose that everyone is affected by this. My bodyweight is going to be at or below 172. That is good. ___________________________________________________________________________________________ History has been made in the last few days. The Liberals have survived the budget vote because Belinda Stronach crossed the floor to join the Liberals, because they won the support of 2 of the 3 independents (including Chuck Cadman -a former Reform party member) and because the speaker broke a tie vote in their favour. They were unbelievable events really. I suspect that most of the Conservative caucus was secretly relieved. One thing the Paul Martin does have going for him these days in the Leader of the Opposition. Stephen Harper would clearly be a disaster as a Prime Minister and a large number of Canadians clearly recognize this fact. ___________________________________________________________________________________________ Today when I was out skating in Sunnybrook Park I had an encounter with a cyclist that is pretty typical. He wasn’t a terrific athlete but he was out to get some exercise on his “10 speed” (not a mountain bike) and he was wearing all the fancy gear. He merged onto the path/road just in front of me and he probably had to speed up a little to make sure he got in front. It was a reasonable assumption on his part that he would be traveling at a faster rate than a “rollerblader”. Soon after, however, we both had to pass over a couple of speed bumps and deal with some cars. Being more agile I ended up passing the cyclist and he stayed behind me for a while. Then he zoomed by me and put a bit of distance between us –but he couldn’t hold the pace and I slowly caught back up. I got close enough to draft him but this must have made him a bit nervous because he slowed down. We hadn’t spoken up to this point but I wanted to be kind so, as I was going by, I asked if he was out for an easy ride. Instead of just saying yes he told me that I was killing him! Not being at all competitive, I didn’t mention that I had turned up my speed a notch as soon as I saw him. I made sure that I put some distance between us after I got by. The encounter took place on my second loop (of 3) and naturally that loop turned out to be my fastest of the day. ___________________________________________________________________________________________ My youngest daughter Kaylee has a fine sense of humour and she is a pretty good mimic. She often imitates her swim coach, Fred, by mimicking his Philippino accent. Her best two lines are “swim faster –God damn it!” and “I love you when you swim like dat” (when she does well in a race). She does me pretty well too with “That’s ri-dic-u-lous!” and “That’s bull-shit” –but her best effort is when she mimics my laugh. Whenever she mimics my laugh it makes me laugh –and then we go through a couple of cycles of me laughing, her mimicking, me laughing –and so on. I find it quite funny really. ___________________________________________________________________________________________ We spent the May 2-4 at Bedrock. I erected a 3 level scaffold on the west side of the cottage so that Kathy (or someone else) can paint the siding in the summer. After that, we will only have the front of the cottage above the verandah roof to do. But of course, there are lots of other things that need painting besides just the siding. Kathy and I have a fantasy about hiring 14 year old Kaylee and some of her friends to do some painting this summer. It remains to be seen whether or not they would be interested, whether they would take the job seriously and whether they would do good work (even if they did take it seriously). When I was 14 I did a fair amount of painting for my parents and some of their friends and I did great work. So I know that 14 year olds can paint properly if they are focused on what they are doing. I also spent some time improving the pathway between Mom’s place and mine. Lately, she has been having trouble with the rough ground and sometimes avoids the pathway altogether by taking the longer route along the road. Soon I will rebuild the two stairways between where mom parks her car and the main door into her cottage. In each case, I am going to add an extra tread to the stairway (thereby reducing the rise of each one). I will also install railings to both sides of each. That should keep her going for another few years. The next step would be wheelchair ramps. I hope I never have to do that. ___________________________________________________________________________________________ Amy’s boyfriend, who I have never met, suggested that they should go camping. Amy was aghast!. She had to explain that although she loves the great outdoors (sort of) –there is no way that she is going to sleep on the ground at night. I told her to tell him that she is a city mouse –not a country mouse. Lindsay is the daughter who loves to sleep on the ground. Unfortunately, when she returns to Camp this summer she will not be able to go on any canoe trips. That’s because she is going to be “Head of the Waterfront”. *********************************************** Today was the “last day” at my Christie and Dover court job. That means that we will completely withdraw our work force and only return to fix up any “deficiencies” that may be found during the time when some of our subcontractors finish up their work. This means that I will really only have one job on the go. I would go as far as to say that I am underemployed at the present time. It’s nice for me –but a problem for “the boss”. ___________________________________________________________________________________________ Every day, in the sports section, there are pictures of high school athletes competing in track meets. It brings back memories of my track and field “career”. I grew up in London, Ontario where I found the free PUC summer activity program at an early age. There were lots of activities that were offered by the high school aged leaders in schoolyards or city parks. The activity I really loved was the track and field program. Participants could get Red, Blue or Gold Awards by matching the preset standards in a bunch of different events. As I look back, the standards were pretty tough and I usually had difficulty getting my Gold Award when I was in the bottom half of a 2 year age group. But part of the track and field program was participating in frequent “track meets” against other playgrounds in the area. This is where I really had my first taste of athletic competition, where I really learned to “compete”, and where a major portion of my sense of self worth and confidence got a start. In these days, I was struggling mightily in school (because I was “mildly dyslexic”) so these summer activities were a great counterbalance for the lack of success that I experienced in the classroom. My best memory of the summer track meets took place in the summer that I was 10 years old. The approach for the high jump competition was on grass and the jumpers had to land in sand (no big foam mats in those days). Almost everyone did the scissors but there were a few who could do a “western roll” and still land on their feet. I won my competition but had to set a personal best height in order to do it. Then the leader in charge asked if I wanted to “go for the record” which, of course, I did. They raised the bar an inch at a time and I kept managing to clear the height. By the time I finished I had drawn a large crowd to the high jump pit, established a new City of London, 10 year old, high jump record and managed to clear my own height doing the scissors. I still remember the height that I was credited with – 4 feet 7 and three quarter inches. I never got any real coaching in track and field except for casual advice such as “to do the long jump you just run as fast as you can and then jump as high as you can.” (The sort of thing you might get in a high school Phys-Ed class). Somehow I had a natural ability to pick up little tidbits of advice or just figure out for myself the best way to jump higher or farther. The long jump was my favourite event and there are 3 little stories that I want to relate: In the spring of my Grade 8 year our phys-ed teacher, Mr. Watson, decided to take us outside for track and field. At one point, he picked several kids to demonstrate the long jump and the rest of the class gathered around the pit to observe. One by one, the other demonstrators showed their stuff and ended up creating a big divot in the sand of the jumping pit as they all landed more or less in the same spot. Mr. Watson had told me to go last and just as I was starting my run I heard him say to the class “watch how high he jumps”. Once in a long while, at least in athletic endeavors, everything comes together and near perfection is achieved. I got really good speed on the runway; I hit the board perfectly and launched myself into the very best long jump that I had ever managed. I flew about 3 feet past the divot that the other jumpers had made and landed with as much grace as a long jumper can ever manage. There were audible gasps of disbelief from my gathered schoolmates and Mr. Watson said “nice jump”. It was a perfect moment. Grade 10 was my second (and final) year of midget competition in high school. I won the long jump at our high school meet and went on to the Districts. At the Districts I won all my events except the long jump where I guy named Wayne Dillon beat me. I was sort of surprised to be beaten but we actually had not jumped at the same time because we were both involved in other events in the track meet. I was looking forward to a head to head competition at CWOSSA (Central Western Ontario Secondary School Association) because we both qualified. I don’t remember the competition but I do remember the result. I finished second (by somewhere around one inch). We both moved on to the All Ontario meet. I got my revenge by beating him there and coming in second place again! Second place in OFSSA was a great accomplishment for an un coached kid from Guelph going up against all the kids in the province who were in track clubs and who had their coaches at the competition giving them instruction. I just listened to the coaches’ advice and used it for myself. In Grade 12, at the district competition, Wayne Dillon, some other guys and I had a great battle going on in the long jump. On one of my last attempts I unleashed a near perfect jump and it was recorded as 6.85 meters. This was somewhere around 2 feet farther than I had ever jumped before and I easily won the competition. Later, (being the analytical type) I started to doubt this result and I went back, with a tape measure, to the pit where the competition had taken place. I discovered that if I really had jumped that far I would have been very close to clearing the whole pit. Since I didn’t recall being that close to the end of the pit on the day of the competition I concluded that the measuring tape had been miss-read and that I probably only jumped 6.35 meters (still a decent jump for a junior and a PB for me). I told my track coach this story but he was unconcerned and did not pass on the information to anyone else. Later, when I went to OFSSA I discovered that the 6.85 meter jump had been the best jump recorded in the province that year in my age group. I felt kind of bad. I did not fair that well in that long jump competition (lack of coaching and training had caught up) but I did manage to put it together in the triple-jump and got a 4 th place finish by jumping 2 feet past my previous best. (Again, I was listening to what real coaches were telling their athletes). And a quick aside. When I was in grade 12 and made it to the OFSSA competition I was the only one from my high school to do so. None of the Phys-Ed teachers really wanted to spend the day down at the CNE stadium with just one athlete so I told them that it was OK and that I would go down to Toronto on my own. My girlfriend Kathy and I went to the train station in Guelph on the Saturday morning of the competition and were told that we could not get on the train because it was full. We went over to the bus station and got the same story. My parents had gone to the cottage for the weekend so there was no chance of getting to the meet. We walked back to Kathy’s house and as soon as Mr. Theakston heard the story he just said “lets go” and he drove us both down to the CNE grounds. I never would have expected to get such great treatment from a man I hardly knew. I have been grateful for that moment ever since and, as I have already said, I managed to place 4 th in the triple jump –a significant accomplishment which I owe, in part, to my father-in-law. ___________________________________________________________________________________________ It is around 9am and I am at Bedrock which is on the way to Ottawa. I came up last night in order to split up the driving. It will be a solitary weekend for me –except when I am actually in Ottawa -where there will be lots of other skaters to hang out with. I am now dealing with the inevitable second guessing that, for me, go hand in hand with athletic competitions. Perhaps I should use my 5 wheel frames instead of my 100mm Hi-Lows. Maybe I should shave my legs. Why didn’t I do a long skate two weekends ago? Should I drink a coffee before the race? Will I be smart enough to wait for the pack behind me if I get caught between packs (or will I exhaust myself trying to catch the pack in front?). You get the picture. I will have lots of time to worry about these things on the drive to Ottawa and lots of time to analyze the race on the way back. I will leave for Ottawa at 11am and probably show up at the Race Expo, to pick up my race package, around 2:30pm. I hope it will be a busy evening so that my mind is far away from the marathon. By tonight, any thinking about the Marathon will definitely be non-productive. ___________________________________________________________________________________________ I am back at Bedrock after the 3 hour drive from Ottawa. Except for one, I listened to my entire collection of CDs on the journey –either on the way there or back. I saved “Bat Out Of Hell” by Meatloaf for the last CD on the way down because that is how I wanted to skate the first 10k of the Marathon. The drive along Highway #7 to Ottawa is a pleasant one. My friend David has always recommended this route to Ottawa but it took me years to try it out. It rained in Ottawa on Saturday around 4pm just as I was leaving the “expo” –where you go to pick up your race kit. I was really hoping that would be all the rain that Ottawa would see until after the Marathon. Wayne fixed me up with a roommate -Andrew Godbout a convert to inline from ice. We met up with some TISC skaters and went to the market district for dinner, and then literally walked around the Parliament Buildings. I hadn’t known that you could do that. When I looked out the hotel window at daybreak I was happy to see that it had not rained overnight. The sky was clear and when I opened the window to see what the temperature was I was glad to find that it wasn’t too bad. Nevertheless, I decided to wear my tights and a T-shirt under my skin suit because cold conditions have a big impact on my performance. This is the story of the race: This year in the National Capital Marathon I finally managed to get a great time with comparatively little effort! I was determined to get a good position at the starting line and was willing to forgo some of my warm-up time in order to do it. I did, in the end, manage to get a position in the second row and this was perfect for my plans. As I expected, the fast guys burst out of the blocks like gangbusters and set a relentless pace –in order to shake off as many potential threats as they could. I felt pretty comfortable and settled in to the pace line in a position that I thought would be pretty good for me. I watched a couple of gaps develop in the line up ahead and the really fast guys faded off onto the distance at a pace I can only dream of. Lindsay Chard led our little group for a while and I realized she was in trouble. I took over for her in a controlled sort of way but I guess she was in worse shape than I thought because the next time I saw her she was in a trailing pack. We had a group of around 8 decent skaters including the two fastest women as we made the hard left off Colonel By onto Hogs Back Rd. Over the next few kilo meters we picked up a few stragglers and ended up with around a dozen. I checked my watch at the 12k sign and was surprised to see that the elapsed time was only 20:50. (Later I calculated that we did the first 12 K at a wicked 34.5 kph! At around 11k (and again at 32k) there is a place where the course turns 180 degrees. It is a great opportunity to get a look at the trailing (or leading) packs and on the first time through I was not sure that our pack would survive because there were a couple of trailing packs that were very close. My fears were unfounded as there were enough skaters willing to take a decent pull. All race long, there was another small group of 4? that stayed if front of us by around 200-400 meters. They did an awesome job of keeping us away but at least they inspired us to skate a little harder and, in this way, we put some distance on the pack behind us. We came through the half way point at 38:50 and I started to wonder if our pack would manage to beat 1 hour and 20 minutes. I have looked at past results and it is rare that skaters do the second loop as fast as the first. I guessed that our group would manage to skate a 41 minute 2nd loop and sneak in under 1:20. I took a few pulls but I could not be a workhorse in this group because I was not one of the strong skaters. I had finally beaten the Ottawa jinx of being a strong skater in a weak group! I did not know a single skater in my group and am looking forward to reading the results to see who all these people were and where they came from. One guy told me he lived in Ottawa –and I figured out that one of the women was Helen Havrim –a New York City skater who is one of the best in the States. None of the men appeared to be close to my geriatric status so I was hopeful that I might win my category (men 50-54). Neither of the women ever took a decent pull but I was not surprised when the final sprint came at the end. It was like they had both been launched out of a canon. I would need to have a rocket engine strapped on my backside to go that fast. My own pathetic sprint was mostly spoiled by a rec skater just finishing the half marathon. I didn’t think it was worth endangering her (or even scaring her too badly) in order to pick up a position or two. A great race! Next Day: There were 3 women in my pack. My apologies. My time was 1:19:53 but somehow my timing chip did not stop the clock. I was the fastest 50-54 year old male skater (unless another old guy had the same problem that I did)! After the race, I hung around for an hour or so talking to all my skating buddies. Then I skated back to the hotel, showered and headed out. Like last year, I had a big breakfast at a family restaurant in Carleton Place while analyzing split times with my chronograph and a calculator. The drive to Bedrock was pleasant and uneventful. I will get up early tomorrow morning and head into work. ___________________________________________________________________________________________ An Email: Enjoyed chatting with you after the race yesterday and reading your blog of the race a few minutes ago. I was glad to see I’m not the only one who finds it fascinating to analyze all the race times, who’s who in the pack, etc. I spent a very pleasant half hour comparing last year’s marathon results with this year’s, to see who moved up and back etc. One question if you don’t mind: What is your conclusion on the pre-race coffee issue? I rarely drink caffeinated coffee so figure I could get a real buzz from having one just before the race, but haven’t tried yet. I do wolf down one of those energy liquid things (that come in a pouch) half way through each race; they have lots of caffeine and maybe help but it’s hard to tell. DR I used to spend hours going over results -even results of races that I hadn't been in. I am a little less inclined to do that now -but not much! Drinking a coffee before the race is more of a defensive move for me because I drink 2 coffees every morning (and I am afraid not to have one before a race). Back when I was running (and reading running magazines) they used to say that it might help to drink coffee before a race -so I always did and that is how I got into the habit. I have a hard time eating the goo in those little packs during a race so I always have one in the lineup before the race starts. Vanilla is my favourite! ****************************************************** End of the Month Skating Report: The month of May was pretty well dominated by training for, worrying about, and participating in the National Capital Marathon in Ottawa. For the Marathon, the conditions were excellent; I skated well and had a lot of fun besides. A full report of the race was posted on May 29. I joined TISC early in the month and got to 4 workouts. The fast skating that I do at TISC practices is valuable for my marathon skating because otherwise I have trouble sorting myself into the right pack and also have trouble covering gaps that can develop in the pace line ahead of me. Because I am working so close, almost all of my May skating was done at Sunnybrook Park. Now that the weather is warming up my route times are dropping but no PBs seem to be in danger. My skating frequency was low (for May) because of some wet weather early in the month and my tapering for the Marathon near the end. I ended up skating 18 times. My weight is steady at 172. If I don’t get stressed out at work pretty soon it will probably stay there all summer. ****************************************************** An Email: Thanks for putting together the website -- I was surfing hoping that someone had put all of this information together and appreciate that you have. PS You're welcome! Encouragement like your email makes it all worth the effort. |
Hi, enjoy your webpage and blog, and your great effort in the marathon, but I don't see your name in the results! -SD Hi, -thanks for asking. My chip did not stop the clock because I attached it to the frame of my skate. I'll never do that again. ( Now they tell me that the metal can interfere with the signal). ****************************************** A few final thoughts on the Ottawa Marathon:
****************************************** Family Notes: Last weekend, Lindsay (the eldest daughter) was at the final swim meet of the year with the synchronized swimming team that she coached all year. I gather that they are not really the most gifted group of swimmers in Ontario and this fact was evident in their scores in the “figures” portion of the meet. However, when it came time to perform their “routine", the team really shone –placing 2 nd in the “routine” portion and pulling the team from 5 th place after the figures to 3 rd place overall in their competition. The routine was created and coached by Lindsay and her team performed it so well –when it really counted -that Lindsay cried. June 5th -I just found out that one of the judges at the synchro competition approached Lindsay after the event to tell her that she loved her routine. And the judge made it plain that the compliment was not meant as a mere courtesy. She really thought the routine was special! Last night, Amy (daughter #2) brought home the young man that she has been dating for the past few months for a long awaited and much anticipated “preliminary inspection”. He seems like a nice kid and he wants to call me “sir”. I guess that will do for now but it makes me feel a little uncomfortable. Usually, people that call me sir are going to ask me for money. And finally, Kaylee (daughter # 3) went to the athletic awards banquet for her high school and was surprised to be awarded with “Grade 9 Female Athlete of the Year”. She joins both her sisters in having won an Athlete of the Year Award at Malvern. I am told it was awarded for her performance in the swimming pool for the Malvern swim team and also for her coaching efforts for the same team. She spent a lot of time helping the other kids with strokes and turns. Kaylee was also on the Cross Country team. ___________________________________________________________________________________________ I always crash after skating a marathon –not literally but figuratively. The day after the race, I will be a bit sore and generally weary. I rarely skate on the day after a marathon. By the 2 nd day I usually feel pretty good and I often have some really good training runs on the 2 nd and 3 rd day. And then the fatigue sets in. I will be tired during the day (in terms of what my body is willing to do as well as feeling sleepy). During the day I will promise myself that I will go the bed super-early and sometimes I even follow through. About a week after the event I return to normal. I am not really sure why this happens. Tiredness after such an extreme effort is easy to understand –but why the delay? There may be a mitigating factor. I have always noticed that I have lots of energy on the first couple of days of the work week and much less at the end. At the end of the week, I can usually force myself to do what is necessary at work but if I am ever a couch potato it is on Thursday and Friday nights. So my theory is this; since marathons are almost always on a weekend I have two cycles going on at once and reinforcing each other late in the week after the marathon. Really, I am tired for several days after a marathon skate but I feel OK on the 2 nd and 3 rd day because I am “fresh” from the weekend. By the 4 th and 5 th day I feel tired for two reasons. On the weekend after the race I recover from my efforts at work and from the skate at the same time. And a final thought. Neither cycle is only a physical phenomenon. There is an important psychological component to both cycles. How much? –I am not sure. There are three things making me tired. I just realized that I am always exhausted in June because there is too much light. I can't go to bed early (because it has to be dark to fall asleep) and I always wake up around 5am (because it is getting light and because the birds always make such a racket). I was little more than a walking zombie late last week. *********************************************** Go Granny, Go Granny, Go Granny Go! My 80 year old mother has passed her drivers re-qualification! This is a relief to her, to me and to several others as well. Mom’s life would change dramatically if she could not drive because she would have to count on others to give her rides –especially to the cottage (which is 50 K from her place in Peterborough). I suppose that most children are hoping that their aged parents will pass the drivers test when they turn 80, 82, 84, etc –but I would imagine there are those who cannot convince their parents that they are a danger on the road and are hoping that the government will do the job for them. ___________________________________________________________________________________________ Hi Again! . . . Anyway, now I am wondering how the heck you found my website since you don't know me, don't live in Toronto and don't race on inlines at a high level? –Ed Hi Ed, -I really don't remember exactly where I found your site. I suspect it was linked off the Toronto Inline Skating Club page, which is linked from Peter's Inline Racing page, which off course is well known throughout the inline speed skating community. The inline speed skating community I've noticed is not very big, with only a handful of quality speed skating internet sites that I'm aware of. But considering there are several million recreational inline skaters in North America alone, and of that number probably thousands aspire to become speed skaters, it doesn't seem unlikely to me that the savvy web surfer would navigate to a site like yours that offers much valuable information to the budding speed skater. And of course there's the added benefit to the surfer seeking the tawdry ("casino poker") and the salacious ("Maybe I should shave my legs.") in your fabulous weblog. So really one doesn't have to know you, live in Toronto, or skate at a high level to find and appreciate your site, because your site indeed offers much to those of us in the heady transitory zone between rec and speed skating. Come to think of it, maybe it was here where I found your page: Oops! That's my shameless page -- couldn't be! -SD That's a large, eclectic and interesting website that you have going there. And bye-the-way, thanks for the link -every one helps! As a Canadian it seems sort of funny that "North Country" is down south. For me the "north country" is about 90 minutes north or north-east of Toronto. I am glad to discover that my website is not all that difficult to find and happy that there are more people following my weblog than just one of my daughters and a neighbour. Perhaps I should spread the word that my weblog has been described as "salacious". It may bring in a few more readers and drive up the total number of readers to more than a dozen. *********************************************** I enjoyed a wonderful outing on my inlines today after really suffering through a skate yesterday. Conditions were almost identical with a wind, 30 degrees C and sunny. The difference was mostly attitude. Yesterday I wanted to let out a bit of frustration and I hammered the pace from the first stride. I ended up bonking and really suffered through the last 2/3 of the outing. Today, on the same route, I just decided to relax a little, enjoy the day, and skate at a comfortable pace. I did the first 1/3 of the skate one minute slower than the day before and the second 2/3 in the identical time. Today’s outing was 3% slower and 100% more fun. The impact on my overall training program was probably more positive since enjoyment is key to getting in the training volume that I need to do well in the races that I want to enter. *********************************************** Now that I have worked myself into fairly decent shape it is time to start re-exploring Toronto’s trail system. I have been confining myself to a few routes close to home. I want to skate all the routes in my website by the end of the year –so I’d better get busy. ___________________________________________________________________________________________ After reading in this weblog that most people who call me sir usually end up asking me for money Amy’s gentleman friend, Mau has decided that he can call me Ed. That’s good progress. I actually had a little chat with Mau today while we waited for Amy and her mother to return from a shopping expedition. He’s a smoothie. He figured out in no time that all he has to do to get me talking is to ask me about inline skating. *********************************************** Amy tried her driver’s test today and did not pass. Being somewhat like her Dad, she figures that she drove flawlessly, deserved to pass and was badly treated by some driving examiner with a grudge –or some kind of quota to meet. Right now she says that she will never go back and suffer the same humiliation –so the world will be deprived of her car driving talents forever! When she has had more time to think about things I expect she will be convinced to go back. It is tough to go through life as a non-driver. *********************************************** Kathy has started her annual June campaign to try to get me to take better care of the lawns and gardens at home when she is relaxing at the cottage for the summer. It is true that I do a pathetic job –because the lawns and gardens are not a big priority of mine. I have all kinds of feeble excuses like not knowing the difference between a weed and a flower, wanting to obey the summertime no watering rules (when they are imposed), having no energy (because I went for a 30k skate) and so on -but for Kathy there are no excuses. This year she seems to be taking the “if you love me then you will do this for me” approach. Might work –I hope so. ___________________________________________________________________________________________
This is the best picture that I took on our Arizona Trip. To me it looks like a face -looking to the right. In fact it is a huge balancing rock at Chiricahau National Monument. The forehead reminds me of Homer Simpson's dads. The rest of the face is sort of dog-like. I would love to report that I hiked for miles and camped for days in the wilderness waiting for the light to be just right -but, in fact, I just snapped a picture as I was walking by.
*********************************************** This is my 5th weekend in a row at Bedrock –a little unusual for bug season. The weather was just too hot, hazy and humid to stay in Toronto. I reluctantly missed a TBN marathon on Saturday morning but it would have been a pretty tough skate for those foolhardy enough to participate. Last year, I did two TBN (Toronto Bicycle Network) marathons as training runs and really enjoyed the experience. Pine pollen has turned the water yellow in areas close to shore where the waves are coming in. As well, there is a fine pine pollen dust everywhere -even inside the cottage an hour after we opened up all the windows. I am always very reluctant to swim in June because, on occasion, I get very itchy after getting out of the lake. Pine pollen is the suspected culprit. This year it did not make me itchy and the water was great! I often skate poorly on early June outings at the cottage and I am thinking that there must be environmental factors at work. My friend Morgan has a really tough time skating in the spring because of allergies so I know that pollen etc can affect performance. I suppose that I should be thankful that the extent of my “hay fever” symptoms amount to a couple of disappointing skates. __________________________________________________________________________________________ I have been regretting that I skated yesterday. I snuck in a workout at Sunnybrook park on my way home just before a big thunderstorm struck. The weather is still very hot, hazy and humid and the air quality is poor. Until yesterday the bad air didn’t seem to be bothering me too much but after my 40 minute skate at top speed (as fast as I could go for that length of time) I felt faint. I figure I must have sucked too many pollutants into my lungs. A day later, I am still feeling the effects of my foolishness. I have been a little dizzy and have a general sense that something is not right with my cardiovascular system. I don’t remember ever feeling this way last year but that is probably because we had a pretty cool summer. In other years, now that I am thinking about it, I have caused similar damage to myself by skating hard on bad air days. I hope this is the last time I have to re-learn this lesson. I am getting too old to continue doing foolish things that impair my well-being. *********************************************** "A person who knows how to laugh at himself will never cease to be amused." -Shirley MacLaine (Readers Digest) __________________________________________________________________________________________ It seems that I will be able to skate in the “Rolling Rampage” race on Saturday morning. The race, if I remember correctly, is 9 loops around Queens Park Circle. It’s a really terrific site for a skating race. The only way that it happens is because Peter Doucet managed to convince the race organizers to let him ride along on the coattails of a heavily subsidized wheelchair race –where the prizes alone pay $35,000. It is interesting to see what big subsidy money can do for a race. Too bad no big corporations want to subsidize inline skating races. The only down side of the race (for me) is that it is only 10k. This is way too short for old guys like me who start to really feel it when their heart rates get into the 160s and consequently have no real sprint with which to catch a fast pack or a break-away. I already know that I will be watching the fast guys fade into the distance at some point (probably early) in the race. I just hope that there are a couple of other medium fast skaters that want to get a good time. In any case, it will all be over in under 20 minutes. That’s around half the time it used to take me to run my 10ks. ___________________________________________________________________________________________ The "Dangers" of Inline Racing? When people ask me if racing on inline skates is dangerous I always tell them that it depends what you are comparing it to. Then I tell them about my few jumps out of an airplane back in my younger days. My first parachute jump was the most memorable. Three of my friends and I took went to a parachute club in the country near Arthur Ontario and took a "learn to jump" course which lasted a few hours. We then hung around for the rest of the day waiting for a chance to try out our luck. Finally, at the very end of the day, we were told that we could take the last flight. I was introduced to my jumpmaster (the guy who was responsible for checking out my equipment and telling me when to actually jump out) and we took off with several others in a light plane. Before we took off the sun actually slipped below the horizon. Then it rose again as the plane gained altitude. The sun went down again as I drifted under a full canopy toward my eventual landing spot. I wasn’t all that scared for my first jump and I was certainly excited about this new sport at the time. I believe that I jumped a total of 4 times that year and twice again in the spring before I decided that parachuting was not for me. One problem was that there was way too much time spent sitting around waiting compared to the amount of time that one spent in a plane or in the air. But the real problem was that the more I jumped the more terror I felt with each successive jump. It certainly did not help that my first jumpmaster was killed in a parachuting accident within a few months. I read the fatality report in a parachuting magazine that started coming in the mail. The report stated that the release pin for his main chute took 70 lbs of force to pull. It is virtually impossible to exert this much force when you are in free fall because you are essentially weightless. Unfortunately, the poor guy must have forgotten that he had a reserve chute because there was nothing wrong with it. It seems that he just kept trying to open the main chute –until he hit the ground. The magazine had other fatality reports as well. One guy got hung up in some high tension wires and another one drowned in a farm pond. Others crashed into the ground with streamers (a partly opened chute). I just got the feeling that the sport was not a sensible pastime for anyone that wanted to live into old age. So really, racing on inlines is a pretty tame form of entertainment. Heck in 8 years I’ve never even been to the hospital with a skating injury, I still have all my teeth and I’ve never seen anyone suffer a worse injury than road rash, a concussion or a broken collar bone –all pretty tame stuff in the long run. ___________________________________________________________________________________________ I went to The Rolling Rampage 10k* after dropping off Kaylee at her swim meet at 6:30 this morning. After finding a good parking spot near the start/finish line, I had a healthy little snooze in the front seat of the truck. Later, a couple of people commented on how cute I look when I am sleeping. I signed up for this race at the last minute –partly in an attempt to put as little emotional capital into the race as possible. The idea was to “just skate the race” and skip the second guessing, nervousness and so on. It worked fairly well! The race was a lot of fun even though it lasted only 18 minutes and 47 seconds (for me). Around 45 skaters lined up for the start and one poor guy fell almost right away. It took the first half lap for things to sort out and at this point there was quite a large pack sticking with the fast guys. As things worked out, the large group that completed the first of seven loops around Queen’s Park Circle dwindled substantially by the end of the race. I was a bit surprised that the really fast guys (Aaron, Peter, Camilo, Adrian, Jordan) did not break away from the less gifted skaters early on in the race -but from their perspective the race was strategic and they didn’t have to worry about the bums like me that were just hanging on for the ride. So- the fast guys played cat and mouse with each other and the pace of the pack changed frequently. This was fine by me but a few skaters dropped off when the going got fast. According to Beth Clarke, who was competing for the first time in over a year, a sizable second pack never developed (because of the shortness of the race and the relatively small number of competitors). Paul Shoebridge, the winner of the 2005 Roller Sports Ontario (Grandmaster) distance title, was in the race and hanging out with me near the back of the lead pack. Even though he’s still just a young fellow (47?), I wanted to beat him to the finish line if I could. Paul seemed to me to be pretty comfortable and I was preparing to go all out for the last 200 meters. But I didn’t have to because Paul got dropped as we passed in front of the legislature building for the last time. Before he lost much ground the pace slowed dramatically and I thought he might catch up again. I even thought about pushing the pace myself at this point but decided that poor Paul would have too little time to recover from being on his own and would probably be beatable at the finish. I didn’t have to test my theory. The final mad dash came 300-400 meters from the end and the lead pack stretched out quite a bit. I was skating behind Eric and Martine in the final threesome and I made a half hearted attempt to pass them but gave up and came in wiping up the rear of the lead pack. I have pretty well gotten over being beaten by female skaters now –since it happens in almost every race! In one important way, it is great to do a race on a course with lots of laps because you get to see some of your team mates every once in a while -and trade encouragement. The venue is terrific but road snakes are a problem on this course and several skaters went down. Twice I almost fell. Herb Gayle offered hardy congratulations for one recovery as he was right behind me at the time (and I may have saved both of us by staying up). Unfortunately, the recovery came at the expense of a bad sprain of my right middle finger (my right hand touched down and my hand slider took most of the impact) and a slight pull to my left hamstring (my left leg swung quickly back and up to compensate for my loss of balance). * It was not really a 10k race! (I have a “thing” about race courses being the exact length that they are said to be because it is not all that difficult to lay them out accurately.) It is just too unlikely that exactly 7 loops of Queen’s Park Circle would be 10k. In fact, when we did this race two years ago the start and finish lines were in different places. However, I can tell from the race times that the course was very close to 10k. I think the race actually may have been slightly long. ___________________________________________________________________________________________ My battle wounds are worse that I thought. My right middle finger (Kathy says it’s my swearing finger) is very sore. After the race, I figured that I had hyper-extended the large knuckle and now that I see the bruising pattern I would say that this is definitely the case. From all that people are telling me, a trip to the emergency department will not accomplish anything –since they will tell me to do what I am already doing (immobilizing the finger with a splint). My left hamstring is also damaged worse than I first thought. Today I managed to skate on it (very easy for an hour) but I probably won’t be able to go too fast for a while. I just hope that I will be OK to contest the Canadian National Marathon on July 1. ___________________________________________________________________________________________ Now that the "Rolling Rampage" is out of the way I am starting to think about the “Canadian National Marathon” –to be held for the 3rd year in a row on July First in the countryside around Cambridge. Of the 3 marathons that I knew for sure I would be entering this year this is the toughest. That’s because the field is fairly small and the likelihood of catching a suitable pack to skate with is worse than usual. I have had two very different results in this race. In 2003 I stuck like glue to the back of the fast pack while Dennis Humphries and Bob Tysen took some awesome pulls and led me (and several others to a final time under 1:17. This is the only time I have ever gone that fast except in Duluth. In 2004 I was fighting my way back from an injury –but all indications were that I was ready for my big come-back skate. It was not to be -as I had enough trouble staying with the 3rd pack and had no sprint whatsoever at the end. The time was 1:24+. I’ve often wondered what the heck the problem was last year but, of course, I will never know for sure. Anyway, you need to have the some disappointing results now and then or your expectations will balloon out of all proportion to your ability. If I had kept improving at rate I did for the first year or two after I joined TISC I would be the best skater in the world by now! That’s a tall order for a nearly 53 year old man with only slightly better that average cardio potential. So what is my strategy for this year’s Canadian National Marathon? First, I will taper for the race. Second, I will get in some speed work -one way or another. (TISC is having some practice venue problems right now so I might have to do it on my own). Third, I will skate a “smart” race. This means (1) not being satisfied with skating last in the pack –especially in the first half of the race and (2) keying on a couple of skaters that I know I should be able to stick with. Finally, I must not lose sight of the fact that it is only a skating race and the main thing is that I have some fun. *********************************************** Kim Perkins, an icon in women’s inline skating has announced her retirement at the age of 38. She won 3 straight Athens to Atlanta races. I wouldn’t have really known who she was (although I had heard her name) except that she skated in my pack (in Ottawa) in her very last race. I wonder if the Inline Planet ( http://inlineplanet.com/ ) will carry a story when I announce (to my wife) that I have retired from my “career” in inline skating. *********************************************** At work last night, we have moved into Stage 2 of my Eglinton/Wynford job. I was up all night switching the traffic lanes to the new configuration. Now I am struggling with the after-effects of no sleep (well ok -I did get a little). Hopefully I will be back to normal in a day or two. ___________________________________________________________________________________________ I went for a skate, after work, at my "regular" spot. It was not a normal outing. My whole body was just a blob on wheels. I had no interest in getting my heart rate into the 140s. It was pathetic. I endured the workout in the name of “sticking with the program” but my heart wasn’t into it. This is what happens to me when I stay up all night (working or otherwise). It affects me physically. And it wasn’t last night that I didn’t sleep! It was the night before. Hopefully, tomorrow’s skate will go better. ___________________________________________________________________________________________ I got a new battery for my heart rate monitor and I have been fooling around with it. Today, at Bedrock, I did the same 5.5k loop four times at different levels of intensity. Skating conditions were excellent (good asphalt, light wind, around 22 degrees C, fairly flat terrain and no hangover!). I did the first loop as easy as possible to find out what my heart rate would be at minimum intensity. It was 120 beats per minute (bpm) and the estimated speed was 20.5 kph. This speed is uncomfortably slow. The next intensity level that I tried was what I would call easy. This is the intensity level I would use for exploring a new path or doing a 2 hour skate (not that I ever do). My average heart rate was around 130-135 and the speed was 24.5 kph. Interestingly enough, this is as fast as I ever got on rec skates. A hard skate in the year 2000 is an easy now! Medium-hard is the pace that I do most of my skating at. My heart rate averaged 145-150 and the speed was 28 kph. I can skate for a long time at this intensity level –up to an hour without feeling that I have pushed myself unduly. My final test was at top pulling speed (about 30 kph). My average heart rate was approx. 160 and the highest rate I saw on the monitor was 169, at the top of a hill. By one well known formula, my maximum heart rate should be 220-52=168 (two hundred and twenty minus my age). I believe that my old ticker actually tops out at about 172. My little experiment demonstrates the law of diminishing returns pretty well. At first I gained about 4 kph with a rise in my heart rate of around 13 bpm. Then I gained 3.5 kph with rise of about 15 bpm. Finally, I added only 2 kph with another 12 bpm. At that point I was out of heart beats to play with. I assume that if I was 25 years younger I would have another whole intensity level (or two) on top of what I can achieve now. I would consider selling my soul to the Devil to have a max heart rate of 195 (all else the same). I could kick some serious butt at that level of intensity. It's important to note that research indicates that there is a direct (linear) relationship between heart rate and energy consumed (energy consumed equals calories burned equals amount of work done). There is not a direct (linear) relationship between heart rate and speed because skaters have to fight ever-harder against the wind. The difference between 28 kph and 30 kph is 7% in terms of speed but somewhere around 19% in terms of effort (=work or heart rate or calories consumed). *********************************************** Last night, I made a point of observing the close conjunction of the planets Mercury, Venus and Saturn. They were amazingly close in the western sky after sundown. Venus, as always, was brilliant. Mercury could be seen with the unaided eye at 4 o’clock in relation to Venus and less than half a finger width away (a finger held at arms length). Saturn was at 7 o’clock in relation to Venus and about a finger width away. Unfortunately, Saturn was too dim to be seen without the aid of binoculars (because the sun was still creating too much glare in the western sky). I got my last view of the array of planets from my canoe, out on the quiet water in front of the cottage, but out far enough from shore that the pine trees were not blocking my view of the horizon. I would have stayed out there until all the planets slipped below the horizon (and I would have had a good chance of seeing Saturn with the naked eye) -but the mosquitoes were pretty bad on the windless night and I headed into shore and went to bed. Probably the best part of seeing the conjunction was getting to show it to a couple of Kaylee’s friends (Kristen and Samantha). Perhaps they were not impressed but just maybe they will remember that the movements of the planets are knowable and interesting to observe. ___________________________________________________________________________________________ Weather conditions have been hot, hazy and humid for the last few days. Because of the polluted air I have had to back off on my training even more than I normally would in the last few days before a marathon. The forecast is for much cooler temperatures on Friday, (the day of the marathon). I really hope that this also means cleaner air. If I am not convinced that the air is of decent quality I am going to skate the race at a low level of intensity, with a slower pack and try to enjoy the event in a different way. Perhaps I will bring my camera and take some pictures! I really hope I get to race but my lungs and general feeling of well being are already suffering and I am not going to risk more damage. ___________________________________________________________________________________________ End of the Month Skating Report: My skating in June was pretty typical. I got out, on my own, 21 times (about right). TISC is having some problems with their best training venue (The Hershey centre–has a lot of events booked) and I didn’t make it to any practices at all. I am not doing track skating any more and I am very reluctant to train at St Clement because I am afraid I will hurt my left hip and/or right knee. Every June a remarkable thing happens. My back stops hurting when I am skating! In March-April I can only skate a few minutes without having to stand up or endure a lot of pain. In the fall, I almost never think about my back when I am skating. June is the crossover month -and the transition took place this year right on schedule! I didn't really notice but, now that it has happened, I certainly appreciate it. My route times have dropped to levels appropriate for the time of year and the effort that I am putting into the workouts. June was a warm month and the polluted air has caused me to hold back somewhat. I will be able to attempt some PBs on my favourite routes when the whether cools down a little and the air quality improves. I did well in the Rolling Rampage 10k. I skated 4 trails that I have written up in my website and updated those files. The trails are the East Don (north of 401), the East Humber River, the Lakeshore Trail in the vicinity of Marie Curtis Park and the Hamilton Beech Trail. I did my 15 K route on the Hamilton Trail Last night in 30:15 (a 29.8 kph pull!) on old wheels and without using my highest effort level so I was pretty pleased with that time. My lungs feel alright so I may try to skate with the “big boys” tomorrow in the Canada Day Marathon. It will depend on a lot of things –but mostly air quality. |
The Canadian National Marathon Every Marathon takes on its own personality and this one was no exception. As always, it was great to get down to Cambridge and see all my old friends in the inline skating world. The day was pretty warm, and there was a strong west wind. They cancelled the smog advisory in the morning so I decided to race the event (I had been thinking of pooping out and going slow if the air was bad). As usual, the men’s marathon pack was pretty relaxed for the first 3 small loops but the pace hammering started as soon as we got out onto the first of the three big loops. Things held together a little longer than normal because the first leg was into a stiff wind. I was not surprised to see a serious gap open up as soon as we headed north and I decided to try to cover it. I chased the skaters in front of me for what seemed like forever and then the course turned west again (into the wind). After a while I realized that it was no use. Before long, we had a pack of around 12 skaters. When I saw some of the distinguished gentlemen who were in this pack, I realized why I had not been able to cover the gap. Morgan W., Herb G., Stephan T., and Robert? (to mention a few) are very strong skaters. It was not long before the course turned to the east and we got to skate with the wind for a good long stretch. At this point in the race, I was still recovering my failed attempt to catch the pack in front and was hanging out at the back. Herb, Morgan and Robert decided to try and catch the pack in front by taking short pulls and changing the lead frequently but I was in no shape to participate in this nonsense and could only watch in disbelief from my position near the back. In the end, Herb fell back to join the rest of us and Morgan and Robert got away at the front. I thought they were crazy to attempt this so early in the race. So our pack of around 10 coasted along with the wind -on a section of brand new high quality asphalt at a speed of perhaps 40 kph. Then we came to a slight downhill and a very tight 90 degree right hand turn. I was astonished not to be able to hold my line as I made the turn and hit a traffic cone. I managed to stay on the road and finish the turn but as I looked around I discovered that our pack had split in half! (Later I heard that Herb, Stephan, Paul S., Pan, and one other had not managed to make the corner (volunteers need to point the way more emphatically!). I’m sure Herb and the others were disappointed but so were we because now our group was very small. I assumed the lead coming off the turn and I took a very weak pull -not really knowing what had happened to the others and trying to give them a chance to catch up. After a while, I knew that they were gone. Our little half pack crossed the place where the finish line would be in 30 minutes flat and had 2 more 13k loops to do. I figured we were in trouble because of the small number and, at first, a couple of the skaters didn’t seem to want to pull. However, as a group, and without really speaking, we settled into a pulling routine that was based on each person’s “ability to pull”*. Very few turns were missed. I have never seen better cooperation in a marathon. It was great! We were comprised of 3 men and 2 boys (Daryl from London (in his early forties), Dave from Whitby (in his late forties), me and a couple of teenagers. The kids were great, though, as they took their turns with the pulling. Pulling against the wind (and sometimes uphill as well) was really tough but it was fun to be up front because you had a great view of Morgan and Robert doing their best to stay in front of us. For a while they got some help from Derek who dropped off a leading pack but then he dropped off that one too (and didn’t even stick with us). He must have bonked badly. We did our second large loop in 27:07 and seemed to be headed for a time of 1:24+. In our third loop, Morgan finally lost contact with his buddy and got swallowed up by our pack. I felt a bit sorry for him since he had done so much work to stay ahead of us –but that’s skating. In the final couple of kilo meters Morgan took off with one of the kids and Daryl fell off the back with the other one. That left Dave and me to have our own 2 man battle. I gradually slowed down my lead as we got close to the finish. Dave took off a little too soon and I drafted him for a while before passing him. (I had told Dave, before, that he should go to some TISC practices to learn about this sort of thing). My time was around 1:24:50 and I placed only 3rd in the Grand Masters category. Two fabulous American skaters (Dennis Humphries and Alan Marcossan) beat me easily. I was really happy with my race and believe that I did very well under the circumstances. *Economists talk about “ability to pay” in any discussion of taxation policy. I have turned this into “ability to pull”. By this, I mean that team members are all taking a turn pulling the pack but only in proportion to their ability to do so. Stronger skaters take longer, faster pulls. __________________________________________________________________________________________ Dave's comments on our "battle" (see above) at the end of yesterday's marathon: Just finished reading your race blog – interesting as always. However, my wife is hearing a different interpretation of the finish, which goes like this: Realizing you’d likely beat me in an even up sprint, a conclusion I’d come to from watching your strong pulls, I figured my only hope was to go early and try to put some distance between us so you couldn’t draft me, and then try to outlast you to the finish line, etc. Despite a heroic effort on my part, etc., etc. Needless to say, there will be a new strategy for next time! -DR Dave, I laughed out loud when I read your version of events. -Ed ************************************************ University girls have changed a bit since I went. Our house was the staging grounds for Amy and a couple of her friends to spend a night at some downtown bars. Amy was downstairs with Laura and I was sitting quietly in the living room. Another friend, Ali, (not realizing that I was home) ran up the front steps and stepped into the house yelling “Amy, you slut –let’s go!” From my seat around the corner, I said in my deepest voice: “Watch your language young lady!” To say that Ali was embarrassed and apologetic is an understatement. Seeing the "pleading for understanding" look on her face was most amusing. _________________________________________________________________________________ I went out for an early morning skate on the lonely highway where I do my skating at Bedrock. I was skating against a slight breeze and just starting to climb a gentle hill when I saw a doe and two fawns standing on the road at the top of the hill. I started to skate as quietly as possible -to see how close I could get before they ran away. Of course, the doe sensed me first and bounded off into the woods. The fawns were quite small and one of them was turned completely the wrong way to follow his mother –so by the time he got himself turned around I was only around 40 feet away. The “close encounter” was the highlight of the outing but I also had to alter my line to avoid running over a small snake that was basking, on the road, in the morning sun. I suspect that a car would have done him in before too long. ************************************************ My final thoughts on the Canadian National Marathon: I did 1:24+ for the second year in a row and felt good about my results since the windy conditions made fast times pretty hard to achieve. For now, I will have to assume that my time of 1:17+ in 2003 was an anomaly. To do that again (on that course) I would need to be in better shape, conditions would have to be excellent and I would have to have some good luck (in order to latch onto the back of a really fast pack). I will hope for this to happen, just the same way I always hope that there will be a strong north-east wind for the Northshore Marathon in Duluth. ___________________________________________________________________________________________ There is a big hairy creature who always wants to sleep with Kathy. She has slept with him in the past but now she is cutting him off completely. Our poor 15 pound cat, Quasar, will have to leave all his cat hairs under the bed instead of on the bedspread. ___________________________________________________________________________________________ I virtually never watch professional sports on TV –especially team sports. However I am a sucker for the Olympics and now the Tour de France. Last night I got “into” the 6th stage and couldn’t tear myself away. I think that the draw for me is the fact that each stage is a race and a race is the purest form of athletic competition. For me, as a dedicated inline racer, the cycling has extra appeal because of the many similarities that the two sports share. Chief among these is the importance of drafting, team tactics, road conditions and weather. As well, in both sports, equipment is an important factor in pushing the speeds ever higher. There is always a quest for lighter and stronger materials with which to make faster bikes or skates. ************************************************ I was looking at the results of the Canadian National (Inline) Track Championships and it appears that even after two years of not competing I still hold a couple of records (5k and 10k). Herb Gayle will be Grand Master next year so the records may fall then. Perhaps I will come out of retirement (from track racing) and make him earn the records! ************************************************ Now that Kathy is at the cottage, and not in a position to complain about the resin smells, I have picked up the superegg project again. Stay posted. ___________________________________________________________________________________________ Late last week “the boss” handed me a set of drawings for a new job. He screwed up my holiday plans in the process –so I will probably have to settle for a couple of extra long (4 day) weekends. There are some good things about doing it that way actually. The job is a little bridge rehabilitation near Steeles and Bayview. It’s pretty simple job really. The bridge is so small that they are setting up traffic lights so the cars can squeeze by –one direction at a time. This is the first bridge job I have ever done that had to be set up like that. It looks like I will not be working on the west side of Toronto at all this year and it also seems that I will not be doing any TTC work. Good -to both!!! ************************************************ This weekend at Bedrock we did the “Paddle-about”. Len Minty picks an area of the lake and hides little tokens in sheltered places where motorboats can’t go. People paddle (or row) around finding the tokens and, in the process, rediscover the fact that there are other ways to get around the lake besides noisy motorboats. Our family has a perfect attendance record for this event. It must have been going on for about 15 years now. Kaylee sat in the middle of the canoe, not paddling, for most of the paddle-about but toward the end I asked her to stern the canoe because my elbow was getting sore. Kathy got frustrated with Kaylee pretty fast because she couldn’t manage to keep the canoe going in a straight enough line. And this is the girl who wins regattas and gets paid to teach canoeing lessons down on Lower Stony! ************************************************ I think that inline skating may be giving me a sore left elbow! The elbow has been bothering me for over a year –but more in the summers than in the winter. I think that, over time, I have stretched the ligaments that cross over the top side of the elbow. This stretching occurs when I place my arms behind me (as pictured on my website photo). I must force my elbow to bend slightly sideways (the wrong way) -enough that problems have developed. I have not figured out what to do about the problem or even if I have correctly guessed the cause. Some day I will probably come up with a hair-brained scheme to fix the problem. Maybe it will even work. ************************************************ And speaking of skating injuries -my right "swearing" finger is still very sore a month after I hurt it at the Rolling Rampage 10k. I cringe whenever I have to shake hands because if the guy has a strong grip I know I will suffer. The left hamstring is OK now. __________________________________________________________________________________________ Last weekend at Bedrock, Kathy stepped on my glasses after pushing me off the dock into the lake. When I put them on I noticed right away that they were crooked and then I discovered that a lens was broken. At that point Kathy admitted what she had done. At first, the lens was only chipped but when I tried to straighten out the frame the darned thing cracked right across. I took the glasses into the store where I bought them -suspecting that I would not see them again for a week or so –and that is exactly what I was told. I really hope I get them back soon because now I either have to wear no glasses or sun-glasses. I find it frustrating to wear sun-glasses at night because, although I can see detail on brightly lit objects (like a TV), I can’t see a lot of other stuff because it’s too dark. If I take off the glasses then everything is fuzzy. I should just shoot myself. It's strange how my glasses broke so completely with only a bare foot stepping on them. My last pair of glasses survived a much worse misadventure with far less damage. One year and two weeks ago I lost them in a skating race. Those glasses were presumably run over and somehow kicked into the ditch with only a bit of misalignment to the frame and some fairly minor pitting of the lenses. They were in good enough shape that I decided to get them coated in order to become my sunglasses. And those are the sunglasses that I am wearing at night. ************************************************ An epic battle taking place -right in front of our cottage (Bedrock). The participants are a white pine and a red oak. The white pine is about 18 years old and is around 16 feet high. It’s 3” through the butt. The red oak is of uncertain age –but I would guess that it is around 60 years old. It’s only grown to be around 28 feet high and 8” through the butt. The pine has spent its entire life being sheltered by the oak tree, as they are growing only 3 feet apart. Lately, the pine tree has been growing at a rate of around 18 inches per year. We really haven’t noticed any change in the oak –which seems happy to just stay the same size. This situation (of a white pine growing up under the protection of an oak tree) happens over and over again on the land around Bedrock. This is because the whole area was burned over in the 1920s and the forest is in the process of regeneration. If I understand the process correctly, certain varieties of trees are the first to emerge after a fire and are eventually replaced by other varieties. Judging from the trees around Bedrock it seems that cedars, birch trees and scrubby oak and maple trees take root after a fire. I have also read that poplars are the first to come back but there are only a few of them around –so their time may be already over. In the end, it looks like this area will be a white pine forest. In the last 20 to 30 years an incredible number of white pines have taken root and it is inevitable that some off them will survive to maturity. Together they will dominate the land. I expect that in 100 more years this area will resemble a primeval white pine forest where semi darkness prevails (even in the middle of the day), where the trees are spaced quite far apart -but grow to be 100 feet high and where the forest floor is little more than a blanket of old pine needles. Hopefully I will live for 30 or 35 more years and witness another 3 + decades of the regeneration process. I've already witnessed over 40 years and the difference (upon reflection) is amazing. Back to the battle. In a couple of years, the little pine tree will encounter a branch of the oak and will struggle for several years to grow above the offending branch. It is likely that, in the end, the little pine will succeed in growing taller than the branch. Then it will grow above the whole oak tree and finally will so totally dominate the oak tree that it will die. Nature is cruel indeed. I have had a good look around in front of the cottage and there are at least 6 other battles going on between pines and oaks. In only one case has the pine tree already come to dominate the oak. I guess what is special about the battle I have described is that I can observe it without moving from my favourite chair inside the cottage. ************************************************ Amy, of all people, is going camping this weekend with Mau and some of his friends (see May 25/05). I am not sure what has brought on this change of heart on Amy’s part because the last thing I heard about the proposed camping trip was Amy’s simple response –Camping! I’m not sleeping on the ground! I will be most interested in hearing about the trip. ___________________________________________________________________________________________ I managed to get Thursday and Friday off work and have been enjoying the time at Bedrock. I took about 2 days to totally relax. I’ve been working on a series of small projects and got out skating 3 times. The weather in June and the first half of July has been unusually hot. It seems to me that conditions have been hot hazy and humid for almost all of the last 3 weeks. Personally I prefer cool summers like we had last year. Kathy has finished painting (staining) the west side of the cottage and I dismantled the scaffolding that I erected on the May 24 th weekend. Then I put up the final section of scaffolding at the front of the cottage above the verandah roof so that Kathy can finish everything. This will actually be the second re coat of the area above the verandah roof as that area is subject to a lot of weathering. For the re-staining of the whole cottage we have switched to latex. It will be interesting to see how durable and how fade-resistant it is. We commissioned Uncle Jim to build us a small entertainment centre because we have had the TV sitting on a blue box, the stereo sitting on a foot stool and speakers on the floor for a couple of years now. Uncle Jim’s creation looks great and he says Kathy can have it tomorrow. She is going to have to wait until August to finish it because there is a long series of visitors headed toward Bedrock in the near future. Guests will include JJJ&J (Kathy’s colleagues from Eastern Commerce), Lindsay and some camp friends on two days off, David and Teri (friends from Toronto), Judy Johnson, and my brother Tom with his sons Curtis and Russell. Next weekend is the Kawartha Park Regatta, the following weekend will feature the two Stony Lake Regattas and the mile Swim. The weekend after will feature a big (belated) celebration of Mom’s 80 th birthday (party to be held at Bedrock). ___________________________________________________________________________________________ An email: This is just what I've been looking for. A comprehensive guide to all the blading trails. I have tried the Whitby to Oshawa trail and I was not impressed by the linking sloping, heaved, asphalt road that connects the 2 trails. I will try out the others re your suggestions and critique them. I appreciate your efforts. -JW I am always interested to hear what other skaters think of the trails that I have reviewed. When I know what other people think about the routes it helps me to be more objective in my descriptions and assessments. -Ed ************************************************ I am still spending a lot of time watching the Tour de France. The mountain stages are the most interesting. It appears that Lance Armstrong is going to wrap up his career with a 7th title. ___________________________________________________________________________________________ I probably listen to CBC more than any other radio station but a person can only take so much of their blarney. When I’m not tuned to CBC I normally cycle between about 5 stations –with mostly pop and classic rock formats. I always know that I am getting stressed out at when I start listening to the classical music station in the truck. Sometimes I am not even aware of pushing the button. All of a sudden, I will realize that I am listening to the calm sounds of classical instrumental music rather than the edgier sounds of classic rock or pop. Even the ads are calmer. But the DJs are even more pretentious than the ones on the rock stations that I normally prefer. So why am I stressed out now? Things at work are picking up (with a second job starting up) and I am attempting to squeeze the work week down to 3 or four days so that I can say I took some holidays (in the form of some long weekends) -but those things are not really the main problem. Somehow the process of having to be at Bedrock for part of the week and home in Toronto for the rest is stressful. I think the driving is a big part of the problem. Not only do I not enjoy the drive on crowded highways but I stress out quite a bit in anticipation of the drive –worrying about how to get a jump on the traffic on Fridays and what time to leave on Sundays. I guess I should simply count my blessings. My “problem” would be the envy of 95% of the world’s population. *********************************************** Last year, Kaylee would have been the overall winner of the Kawartha Park Regatta if she had managed to place in the “parent and kid” race. Unfortunately she did not have a parent in attendance to paddle with. This year it has been made clear to me that I will be assisting Kaylee in her quest for glory. I hope we get a chance to practice so that we don’t embarrass ourselves by flipping the darned canoe during the race. We have borrowed Uncle Art’s racing canoe and it is tippy. Tomorrow is the big day. ___________________________________________________________________________________________ I spent Saturday afternoon at the Kawartha Regatta. Kaylee did bring home a few trophies and a collection of medals –but was not a challenger for the overall title. A few minutes before the canoe races started, Kaylee and I went out in the canoe to practice. On our first start (the start of a short canoe race is everything) I snapped my paddle in half. Luckily I had thrown an extra paddle into the canoe. In the race, we were up against a pretty tough field –including two of Kaylee’s friends and their dads. Despite perhaps being bow-heavy and paddling a little tentatively, we came in third and got some points for Kaylee. We managed to defeat her friends. Apparently we were darned close to the winners and gaining on them at the end of the race. I wished, after the race, that Kaylee had been able to make time so that we could have worked out the best weight distribution and paddle selection. We will never know what might have been. *********************************************** David and Teri visited Bedrock this weekend and we did the usual activities (although watching the Tour at Grannie’s place cut into some of the normal evening activities). David and I did our annual bike/skate (he cycles and I skate) out on the road at the end of the lake. I promised David that I would take it easy on him this year and we both had good workouts. I put on my heart rate monitor, for my skate with David, and discovered, at the top of a big hill (to my absolute delight) that my heart will beat at 175 bpm! I am happy about this because (according to the 220 minus your age formula) my max heart rate is only supposed to be 168. It also means that I have less of an excuse to wimp out of a race when I see my heart rate in the mid 160s. Finally, it also means that I have not been abusing myself (in workouts) quite as badly as I had thought. *********************************************** Lance Armstrong did win his 7 th straight Tour de France –and he did it in style by winning the “time trial” on the second last day of the Tour. It was his first “stage win” of the event. I really hope that he can handle his slide into obscurity and not try “come out of retirement”. It’s always sad when athletes hang on past their prime. As I have said before, Lance Armstrong is one of the very best athletes of his generation. I got “hooked” on watching "the Tour" on TV this year and am glad that it is over. Now I will have a bit more time for other things. ___________________________________________________________________________________________ End of the Month Skating Report: As I write, I am sitting in the screened veranda at Bedrock. I am having difficulty concentrating because there is a red squirrel dislodging acorns from the branches of a big Red Oak tree and dropping them onto the roof. I think the little bugger is amused by the sound. I am not. The month of July started out with the usual bang. I felt I skated well in the Canadian National Marathon –even if my time was not that fast. Conditions were windy and hot and I ended up being a strong skater in my pack -not the best way to get a fast time. July was a pretty hot and sticky month and the air quality was bad for a lot of the time. I skated a lot at the beginning of the month and tapered off a bit near the end because I was beginning to feel a little “over trained”. I went out a total of 21 times and that’s a good number. I did one more route from my list ( Lower Humber) and tidied up some loose ends from a couple of other routes. I’ve now done 9 of the 17 routes reviewed on this site (this year). I only made it to one TISC practice. Although I have been close, I have not managed to set PBs on any of my favourite routes. The conditions have not been perfect for new best times so far this season. It always seems to be too windy when it’s not too hot. Of course it’s getting much tougher to set PBs. As I think back, past PBs have been set for one main reason –equipment. Better wheels, two improvements in rec skates, the move to speedskates, two improvements in speedskates and two moves up in wheel size have driven my increase in speed. Skating technique has improved steadily and is a factor but the big, sudden gains in speed are always attributable to the new equipment. This year, for the first time, I have not made any improvements to my equipment and my technique has only improved to the slightest degree. And I’m not getting any younger! Hopefully I will pick up a couple of PBs in August. I must wait for perfect conditions and attack my routes with the “softest records”. I can’t afford to blow out my brains on a windy, hot or otherwise unsuitable day because it takes too long to recover from the effort. I regret not being able to participate in the marathon at “Peter’s Races” but it happens to be on the same day as Mom’s 80th birthday party at Bedrock. The Northshore Marathon will be my next race. I will have to attend more TISC workouts or do some hills and I think that a couple of 90 minute skates are in order. It looks as if I have my work cut out for me in August. |
Kaylee has had quite a regatta weekend! On Saturday at Crowes Landing she got off to a slow start but finished very strongly and won the MacKenzie Trophy for the best girl under 14 at the junior regatta. She won the swim, swim relay, the gunwale race, the gull rock race and the Salmon Island paddle (with Andrew Maguire). She wiped out in the mixed tandem, came second in the girl’s tandem (with Brittany Middleton) and swamped in the war canoe. Then she stayed for the senior regatta to race against the “big girls”. She won the women’s single canoe, women’s tandem canoe (with Brittany), and got thirds in the Gunwale race and the Bang and Jump Out with Sara. After that, she went to the dance where a couple of her friends got into huge trouble (under age drinking). Apparently, one of the Moms had a “total meltdown”. Kaylee’s last event of the day was in the swimming relay –where her partners were no other than her mother, Uncle Tom and me (Duncan, Duncan, Duncan and Duncan). We came second. Tom, who was swimming the third leg was unable to dive in when Kathy touched the dock because there were 3 swimmers totally blocking all the possible entry points (there are no lanes between the two docks and everyone ends up swimming all over the place). Even still, the race was very close (Kaylee was catching up to Mr Handler). Tom says he is coming back next year for the grudge match –Handler family –watch out! Sunday was the Mile Swim down at Juniper. The mile swim goes from the main dock at Juniper Island Marina to the Lech’s front dock. It is really only about 1200 meters (3/4 of a mile) but it looks like two miles -especially when you are contemplating swimming it yourself. As soon as you dive in the water it seems like 3 miles -and the Lech's boathouse never seems to get any closer. Kaylee did the best time of all the under 14 year olds (but only beat the fastest boy by around 5 seconds). In fact, Kaylee notched the second fastest time of the day -17:18. This time easily surpasses her last year’s time of 19:21 , Uncle Tom’s family record of 18:55, my best time of 19:14 and Kathy’s best of around 20:30 (Kathy held the record for the women’s masters for two years). Kaylee even managed to beat Len Minty’s time this year by 7 seconds (but the adults and the under 14s have separate starts). I used to dream of beating Len in the mile swim before I wreaked both my elbows and gave up semi-serious swimming for good. Kaylee’s moment of glory was somewhat tainted by the fact that Uncle Tom registered her as a boy and she didn’t get presented with the trophy because it had already been handed out to the #2 girl (who didn’t volunteer to give it up). [Kaylee was presented with another trophy next day at the Juniper Regatta] Brother Tom, back from Alberta with his two sons, turned in a great time of 20:33. I can only imagine what he could do with a bit more training and a few fewer beers on the night before the race. Today, at the Juniper Island Regatta, Kaylee again was the individual champion for girls under 14. She won the single canoe, girls tandem (with Katherine), and the swimming relay (with Sara Jack and Andrew. She got seconds in the individual swim, and the gunwale race (which was also open to the boys and was won by Andrew Maguire). At the Juniper Regatta they hand out the trophies in the Pavilion at the end of the day -with everyone gathered around. The last award of the day is the Sportsmanship Award. They made a big point of explaining that the award is not necessarily for a competitor who wins a lot of events but rather somebody who has demonstrated good sportsmanship etc etc. Kathy started crying when they called up Kaylee to get it. Unfortunately, I missed it because I skipped out on the Juniper Regatta. I would have loved to have seen the smile on Kaylee’s face and the tears in Kathy’s eyes. My eyes might not have stayed dry either. *********************************************** I went back to read my report on last year's regatta weekend but it is totally missing. I suppose that it disappeared into cyberspace when I was "transcribing" the weblog into a new format last winter. This is very disappointing indeed. Perhaps I can dig it up off the old computer-but it's unlikely. A brief summary of the 2004 regattas: Kaylee won major titles in all three regattas and came second in the mile swim (14 and under girls). Her friends are calling her a "beast". In this context it is a good thing to be called a "beast". (In reality Kaylee is nothing like a "beast" because she is a good looking girl, only 5'2 and around 110 lbs).___________________________________________________________________________________________ I tend to harbour mental images of my daughters when it comes to their participation in athletic competitions. For Lindsay the dominant image is of her and 7 team mates doing a synchronized swimming routine. In my mental snapshot, all eight girls are facing the crowd for one brief moment and their heads are out of the water. Lindsay is the one with the biggest grin on her face. That girl just loves to compete –and no coach ever had to tell Lindsay to smile at the judges. For Amy, the mental snapshots are all gymnastics related. The best one is probably of a certain butt wiggle and finger snapping moment in her floor routine just before launching herself into her final tumbling line. Part two of that mental image is of a perfect landing at the end of an awesome selection of somersaults and twists. Kaylee’s image should be of her swimming the backstroke or a long freestyle race but it is not. Instead, it is an image of her kneeling in a canoe with a doubles partner. Their arms are held high, they are getting their backs properly into each powerful, quick stroke and their canoe is about two lengths in front of their closest competitor. People on the shore just watch in amazement as the pair coast to an easy victory. I think I would have made a pretty good hockey dad. ************************************************** Kathy has been working hard in preparation for Mom's 80th birthday party to be held at Bedrock on Saturday. It will be quite a big event with perhaps 45 people showing up for beer, wine and lunch. I hope that things run smoothly. ___________________________________________________________________________________________ The party for Mom was a big success with well over 50 people including children. Anke, Jim and Peggy were particularly helpful. We bought way too much booze and ham –but that’s OK because it will all be used up in the end. I may not be drinking much whiskey until Thanksgiving or so. Quite a few people were getting their first peek at Bedrock and Kathy and I had many positive comments. Tom and Curtis and will be leaving today with Roger and Sylvie. They are going to see the Yankees play the Blue Jays. Russell has already gone to Mississauga with Alec and the girls –to be spoiled by Aunt Christine until tomorrow when they all fly back to Calgary. Kathy and I have our whole family at Bedrock for the day. That is a pretty rare event. We are going to take some family photos and hopefully get a good shot to replace the one on the website that Lindsay hates so much. ********************************************* After almost a year on my second pair Bont Pyrotecnics, I have adjusted the frame of my left skate. I did it in an attempt to eliminate a “hot spot” on the inside of my left heel. It was a revelation! All of a sudden, I was able to “get over” onto the “outside edge” of my left skate –even at low speed. I only moved the frame about 1/8 th of an inch to the inside but I am thinking of moving it slightly more. I will probably start playing a little bit with the position of my right frame as well. First, however, I am going to have to build up some strength in my left ankle. I am amazed how sore my ankle got after a single 45 minute outing. For sure, I will make no more adjustments until after Barry Publow’s clinic. The clinic is on Tues, Wed and Thursday night and I expect it will be pretty intense. I do want to improve my skating technique however and this is probably a good way to do it. ___________________________________________________________________________________________ I have finished Barry Publow’s clinic. Barry possesses amazing knowledge and insight into skating and almost anyone would benefit from any instruction that Barry would provide. I discovered that (technically speaking) I am not as sound as I had thought. This is both good and bad. The good part is that I can still gain a lot of skating efficiency (speed) by improving my technique. The bad part is that I have been reinforcing bad habits for 8 years and they will be hard to break. Here are some points that came out of the clinic that I want to remember:
************************************************** Lindsay has a sure-fire method of meeting “boys” her age in bars. She just has to wear the Teenage Mutant Ninja Turtle T-shirt that she bought for a couple of bucks at a “Goodwill” store. All the young men of her generation grew up with the Ninja Turtles and just love to tell Lindsay who their favourite character was. ************************************************** Amy told me that she has never been so “grossed out” as she was today. A couple of days ago she had two moles removed –one from her face and one from her back. On her first day back to work people noticed the stitches and asked her what was up. Instead of telling them she had been in a bar-fight she told them the truth. Almost everyone peeled off some portion of clothing and showed Amy their own moles. I can just picture it! ___________________________________________________________________________________________ I spent a lot of time on the weekend staking out the limits of our cottage lot and locating certain features (existing buildings, proposed buildings and roads) on our property map. This type of layout work is easy for me because of all the construction surveying that I have done. I brought the transit (a fancy protractor) up for the weekend. The reason for doing this work is to identify the portion of Ian and Anke’s property that we need to acquire in order to make our property really “work”. Our lot is rather small and the presence of a rather large dome of granite essentially restricts our building activities to the side of the lot that is adjacent to Ian and Anke’s much larger one. Long before he died, Dad convinced Ian and Anke that they should transfer a little more property to Kathy and me. This will provide us with a place to build a garage/workshop, a little extra room for an addition to the cottage and a “right of way” across their property. You never know what might happen when property changes hands. ******************************************** I haven’t mentioned that I saw a bear last weekend just as I was setting out on my journey home. It was around 6pm and I had just turned onto Northey’s Bay Road. Right in front of me, a smallish (year-old?) black bear ran across the road. I had a pretty good look at him as he was only around 25 yards in front of me. He looked directly at the truck as he ran –the first time I can remember a bear looking in my direction. ******************************************** This brings to mind the time that I almost skated into a bear. One early morning, a few years ago, I was skating on my cottage route at the end of the lake. I was going along at a good clip, perhaps 25 kph, on the left side of the road. All of a sudden, a black bear climbed out of the rather steep ditch on the left and proceeded across the road. He seemed like a ”bear on a mission” as he did not check either way before crossing the road. So there I was traveling at high speed straight toward the bear who did not seem to be aware that I was there. Stopping or turning around in the 30 to 40 feet separating us was not a possibility. I had to choose which side of the bear to skate on. If he became aware of me and stopped I would want to go right. If he kept walking at his current pace I would want to keep my line and pass behind him. In the end, I shouted and clapped my hands and prayed that this would speed him up rather than make him stop. I didn’t really perceive any increase in speed on the part of the bear and he really did nothing to acknowledge my presence –but at least he did not stop. I passed behind the bear –perhaps getting as close as 15 to 20 feet. I stopped gliding and accelerated away from danger. I was a little apprehensive when I had to pass by the same spot on the way back to my vehicle but there was no sign of “Yogi”. ******************************************** A couple of weeks ago, Uncle Jim delivered an entertainment cent er and a headboard for our bed. We had commissioned him to make these things because we would never be able to find exactly what we were looking for and because he does such nice work. Uncle Jim constructed the entire kitchen and the stairway at Bedrock –and being such a great guy he did it for peanuts (a garage door opener, a case of Scotch and something for his computer (probably a printer). This time, all he wants for his labour is a bottle of gin (size of our choosing). ******************************************** The finger that I damaged during a race two months ago is still bothering me. However, things are improving. I can now shake hands without fearing that I will soon be on my knees. ___________________________________________________________________________________________ This has happened to me before -but it is still shocking. Yesterday, I wanted to open the Dudley combination lock that is attached to my gym bag and I could not remember the combination! I used the stupid thing all last winter when I was going to the gym. Of course, I still remember the phone numbers that we had when I was a kid, my social insurance number, my (university) student ID number and the birth dates of my brothers, parents, wife and kids. But I learned them all before I was 40. Now I am almost 53 and my short term memory is going. Today I managed to open the lock. One thing that age does bring is experience. In this case I decided not to panic (and wait) rather that get a hacksaw and solve the problem right way. I would write down the combination but I am afraid that I will either forget that I have done it or else I will have the numbers locked up and unreachable when I need them. ******************************************** In 8 years, I never lost one day of skating to a skating injury –until today. After a proper warm-up, I set out on my best used trail and pulled my left calf muscle. This is something that I used to do a couple of times a year when I was running. I know that I will miss 1 to 2 weeks of training as the tear heals. O well. So now the question is why did I pull a calf muscle now? I has to be either the fact that I shifted my left frame (and skated hard on the very first day) or the skating clinic (and the fact that I am skating a little “differently” now). Even though I first noticed a slight problem with my calf at the clinic, I am guessing that the frame shifting is the cause. The tear is not in the same place as my running ones always were. This makes sense since the calf muscle is used in a much different manner in skating. Illness (as opposed to injury) did cause me to miss a month of skating in the fall of 2001. Before I got over that bout of pneumonia I was starting to think that I would be better off dead. And in 2003 I screwed up my back shingling a roof and basically lost 8 months of skating to a herniated disk. ___________________________________________________________________________________________ ******************************************** Kathy, Kaylee and I spent most of Saturday at Chico’s cottage, up close to Bancroft. Chico is a gregarious individual, liked by everyone, and he is one of the coaches of CREST swim club. Lots of kids and parents from the club were up for the day –or longer. The rain held off and a good time was had by all. Kathy was the s’more chef extraordinaire. I took the opportunity to visit Grant Dietrich (who works with me and has property very near to Chico’s) because he was up at his place with his youngest daughter, Veronica, for a work weekend. We had a couple of beers and he showed me his little cabin, which is modeled after ours. He was setting up a solar panel which is going to be used mostly for lighting. Grant’s lot is pretty steep –especially considering that they are in sand. The steepness of the lot will make designing their cottage a challenge. As well, Grant is going to be able to spend many happy hours constructing stairways down to the lake. There is not a rock to be seen anywhere –even though they are on the Canadian Shield. I was puzzled by the topography of place but I think now that the area must be some sort of glacial moraine or spillway. Perhaps I will research this a bit further. ******************************************** I have a dilemma. Kathy read the latest Harry Potter and told me that it wasn’t that exciting and that I might not like it. On that advice I decided that I wouldn’t spend any more of my time reading Harry Potter. Now Amy has given the book rave reviews. I suppose that I will pick it up in the end to decide for myself. __________________________________________________ There was a huge storm with lots of rain in Toronto last Friday. Many people were stuck in traffic for hours because dozens of underpasses were filled up with water. Finch Ave was washed out completely in one area (where the culvert draining water underneath could not do the job). It rained steadily during the slow drive to the cottage on Friday night and the traffic lights along Kingston Road were out but Amy and I made it with no undue problems. The worst of the devastation was north of the 401. The river valleys are a mess for skating. I did a tour of Sunnybrook Park in the truck and did not even bother to try skating. Driving down the Don Valley, it was clear that the pathway would be a disaster. Today, I tried skating the East Don Trail from both ends and was dismayed to find trees and deep gravel across the path, broken asphalt and plenty of silt. On my Garnier Court job (over the East Don River) we had some minor damage. Some scaffolding went down the river along with the debris that was on top of it. No big loss –in fact we have rescued most of the stuff downstream. It appears as if most of my Toronto skating will be close to the lake for a while. It is too bad that the CNE is on because that will interfere with my normal route on the west side. ___________________________________________________________________________________________ I did “hills” today -for the first time this season. I just haven’t been getting out to enough TISC practices and so I have not been "pushing the comfort zone" anywhere near enough to skate at the highest possible level. I find that skating hills is the easiest way push myself beyond my normal limits if I am doing solitary workouts. I was not really surprised to experience more problems with my left calf muscle (lower down in the middle). Ten days ago, I pulled my left calf (up really high on the inside). At first I thought I would loose a week of workouts but the injury didn’t appear to be too bad and I was back on skates for an easy workout after taking off only 1 day. Skating hills is hard on my calf muscles. Of course, this tells me that I am not pushing properly with my heels -but I already know that. Hopefully, I can overcome the problem by stretching and skating “easy”. The main thing is that I overcome this problem before Duluth. Tonight I shifted the front of my left skate frame back toward the outside in an attempt to relieve stress on my calf (the theory is that it will be easier to push with my left heel rather than getting my calf muscle involved). Tomorrow's workout will tell the tale. ******************************************** Kathy was at home working this week because she is now in the Guidance Department and they have to get ready for the new school year. But it now appears that the real reason she is at home is to get Kaylee’s bedroom painted. She stayed up until 1:30 last night. That’s 4 hours (or more) past her “normal” bed time. Needless to say, if Kathy had mustered that sort of energy in March (when we moved Kaylee into Lindsay’s room) the job would have been finished long ago. I attribute the new-found energy to a “nesting instinct” that Kathy displays when she moves back to Toronto after having spent the summer at Bedrock. ___________________________________________________________________________________________ The 9.9 that Roger traded in was “a piece of shit” so I am glad to see it go. I hope Roger enjoys his new toy. Reportedly, he has been calling it "my new girlfriend". He seems willing to take responsibility for "her" –a good thing since Mom (reportedly) says she is not going to spend another dime on motors or boats. The fiberglas hull that the “new” motor is on really needed a more powerful motor. Of course, Dad thought that it was properly powered -but he's the guy who used to "white knuckle it" through Toronto doing 60 mph while everyone else on the road was doing 70 to 80 mph. The motor really is a classic. I just hope it will work for another 50 years. Parts must be pretty hard to come by. Note (Aug 28): Roger broke the shear pin today but managed to diagnose the problem and fix the motor with a scrap of metal he found on dad's work bench. Way to go -Roger! ___________________________________________________________________________________________ End of the Month Skating Report The big event for August was Barry Publow’s clinic. I was both happy and sad to discover that I have not yet reached a “high level of skating efficiency”. Happy -because perhaps I will be able to go faster when I have mastered the basics of truly efficient skating. Sad –because I have been re-enforcing bad habits while imagining (wrongly) that I was the very picture of what proper skating should be. In the clinic, the entire package was presented in a systematic, orderly way and I believe that I have made a giant leap in my understanding of the proper classical stride. I listed the main elements in my weblog entry of August 11 th, so I won’t repeat them here. During all of my outings since the clinic I have been trying really hard to incorporate what I learned –without compromising my workouts too much. I really have to change my skating technique quite drastically in order to simulate what I would now consider to be “good technique”. I believe that I have made some significant progress –but it will be a long slow road before I see any results in terms of speed. (I am way into the territory of diminishing marginal returns in terms of any attempt to increase my speed). I skated a total of 22 times this month including a hill workout and 3 -90 minute skates. No route time PBs were challenged this month (the clinic, hot weather and the big storm are my excuses). I did manage to skate a couple of more routes that appear on my website (I'm now 11/17) but it will be a busy fall if I am going to skate everything by the end of the season. I am starting to think about the Northshore Marathon. I don’t seem to have managed to work myself into as good shape as I was in last year (and there will probably be endless speculation about this in the off-season), but there are a lot of factors at work in a skating marathon and I may still be able to do well. It would be my dream to finish in the top 10 in the “pro grand-masters”. I darn near did it last year. Whatever the result, it will be a great weekend. I will now begin a gentle taper for the Northshore Marathon. There will be no more long skates. Workouts will be shorter but faster. I won't squeeze in quite as many outings. I will break out a new set of wheels and (hopefully) boost my confidence by setting a PB on one or two of my routes. I will do only one more hill workout. Right now there are no races planned for after Duluth but this could change. Both Athens to Atlanta and the NY 100k have been cancelled so there is not a lot of stuff to choose from except Long Beach. My weight has remained steady at 172. ********************************************* I am contemplating a roofing job. The flat roof at the back of my house is leaking again and the time has come to replace the membrane and flashing. And the flat roof lies at the bottom of a pitched roof which will also be affected by the work and may as well be redone too. Of course I want to do the work myself to save money and avoid all the hassles of dealing with a contractor. But aside from all the regular problems like finding time, in good weather, I am worried about illness ad injury. The last time I did any roofing it was to shingle the woodshed at Bedrock. That is where I suffered a herniated disk. Aside from the original injury (which was totally avoidable) I made some really stupid decisions in the first few days after that injury and (no doubt) they made the situation much worse. I really hope I never experience that pain again. I lost 2’’ of girth from my right thigh, 8 months of skating and my life was changed forever by that stupidity –but I did learn a few things. The time before that, I was re-shingling the north side of the roof at home. On the Thanksgiving weekend, I spent most of the day up on the roof after going for a long skate with Herb Gayle. As the day wore on, I started to feel poorly but I plugged away because of the importance of the work. After dinner I realized I was sick and went straight to bed. I ended up with pneumonia. For a few brief periods I wanted to die. I was nowhere near being “right” for a month, missed the Niagara Marathon and did not really feel “normal” for months.
|
Today is the 25th anniversary of the day that Terry Fox announced that he would have to abandon (at least temporarily) his “Marathon of Hope”. I remember seeing the news-clip. There he was, before the cameras, trying to be brave, but crying and apologizing to Canadians that he was being forced to quit. It was one of those rare “Canadian Moments”. I remember my dad saying something like “He’s going to die, he knows he’s going to die –and he’s scared to death.” A note for Alanis Morrisette: The story of Terry Fox is real irony. A cancer “survivor” sets out to run across Canada to raise money for Cancer research and is struck down by the very disease that has inspired the run –before he can finish! And on top of that, research (partly funded by the Terry Fox Foundation) finds ways to fight cancer -to the point where it seems probable that Terry would not have died from cancer if he got it now. ********************************************** For me, the impact of Hurricane Katrina was a clear demonstration that I need to replace the flat roof at the back of my house. For thousands and thousands of people in Louisiana and neighbouring states there is horrible tragedy. It seems that that the authorities in the States are screwing this one up badly. The first mistake was not getting way more people out of New Orleans before the storm. Now, aid for the victims (mostly poor blacks) is nonexistent to slow and totally inadequate. There is widespread hunger and disease is a real possibility. There seem to be more armed gang members on the streets of New Orleans than cops and military. I really hope that things get a lot better very quickly. ___________________________________________________________________________________________ Two weeks ago, I thought that 99 cent gas was preposterous. On the way up to Bedrock it was selling for $1.37! If I had money to invest I would have sold oil company stocks short today after lunch. ___________________________________________________________________________________________ My 53rd Birthday! For gifts I received a beautiful canoe paddle, a helmet, a set of inline wheels and a pair of shorts -all very nice. ********************************************* My Saturday morning routine includes two cups of coffee and a good reading of the Toronto Star. The first thing I read is the comics –a habit that Kathy cannot understand. This summer at Bedrock, we have been getting the paper delivered to the dock on Saturday mornings. This is a luxury that is worth paying for. The comics have been interesting in the last few weeks because the guy that draws Blondie has been inviting all the other comic strip characters to Blondie and Dagwood’s place to help celebrate the 75th anniversary of the strip. In one strip he drew a bunch of other comic strip characters (that he doesn’t normally do) all walking into Blondie’s house for the party. Today he drew a single frame showing the party and again featuring many other cartoon characters). In response, many of the other comic strips have featured tributes to Blondie (some with their versions of Blondie and Dagwood). It was all kind of neat. ___________________________________________________________________________________________ Things are getting back to normal. Kathy is back at Oakwood –but now in the Guidance Dept. Lindsay has been safely delivered (by me) to Western for her 4th year and Amy went down to McMaster on the weekend to help out with frosh week activities. Now Kaylee has had her first full day at Malvern. I took a truck load of furniture to the place that Lindsay shares with 4 others in London and it occurred to me that if I take even 1 more item down there it will take 3 trips to move her out –and she says she will be moving out at the end of this year. Lindsay seemed to get back into the swing of things as soon as she stepped into her apartment. She has another very busy year planned. Amy must have been delivered to Mac by her boyfriend, Mau, on the weekend while the rest of us were at Bedrock. Now Mau is in Taiwan for his 3rd year of studies. It will be interesting to see how the separation affects the relationship. No doubt they are wondering what will happen too. And Kaylee spends as much time on the phone and MSN (talking to her cottage friends) lamenting the fact that “the best summer of her life” is now over. There will be a couple of weekend reprieves in the next while but she knows that the real magic is gone. For me, everything is pretty well the same -except Amy is out of the house and Kathy and Kaylee are back in. __________________________________________________________________________________________ I finally did a new best route time (PB) on one of my skating routes. It was the first one of the year. Of course it was one of the routes with the “softest” (easiest to beat) best times. It came just in time to give me some hope for the Northshore Marathon. New wheels and calm conditions were big factors –and a proper warm-up may have helped too. Last year I set new “best times” on all my routes except one. My 10 routes are situated in only 7 different places because I often do more “loops” (2 instead of 1 or 3 instead of 2) to make a “different” route. I was starting to really wonder why I had not set even one PB this year. One theory was that in the summer of 2004 I never really switched my drink of choice from whiskey to beer –since the summer was so cool. However it seems more likely that it was the cool weather itself that aided the fast skating in 2004. Another theory has to do with the fact that I did fewer “hill workouts” this year than in 2004. This seems more likely –especially considering that I just recently did my first hill workouts of 2005! Next year I intend to increase the hill workouts far above what I have ever done before. I think it might make a difference. Hill workouts are really hard on my wheels though. ********************************************* I am well into my “taper” for the Northshore Marathon. It is always hard to “hold back” but I know from experience that it works. ********************************************* I have not decided whether or not to shave my legs for this year’s Northshore. I will probably go with hairy legs. ___________________________________________________________________________________________ I had to wait 8 years but I finally got sweet revenge. The story starts in 1998 when I was exploring many of Toronto’s skating routes for the first time. I found the West Humber Trail, north of the 401, and started skating there on occasion. I must have been working nearby. I had started to think that I was getting pretty fast on my buckle-up Bauer’s when a guy shot past me at an amazing pace. I could hardly believe that it was possible to achieve these speeds on “rollerblades”. I saw the guy a few more times over that season and the next and noticed that he was not swinging his arms (like I was) and also that he was skating bent over a bit (to cut the wind). I decided copy his style and managed to teach myself to skate bent over with my arms back. I actually met Scott in the parking lot in my second season but between my second and my 7th seasons I never saw him on the trail. I often wondered about him when I set out on the West Humber Trail. Today, I went to skate the West Humber Trail for the first time this season. I also had decided that I would make a serious attempt to set a PB since my wheels are new and the wind was light (and from a favourable direction). Almost at the end of the trail, I saw a rec skater up ahead moving at a surprising speed in a relatively efficient manner. As I blew by, I realized that it was Scott (although I had forgotten his name in the 6 years that had passed). I had to keep going because of my attempt to set a PB but I reintroduced myself to him at the end of the trail and we had a great talk about skating. He told me that he had been feeling all dejected because I had blown by him so easily but I pointed out that I now had all the fancy equipment and training and he could hardly expect to skate at my speed without better skates and technique. After we parted, I was thinking that even though Scott has never lost his enthusiasm for inline skating he has not improved one bit in the past 8 years and (I believe) always skates the same distance on the same path. I am glad that I did not choose that route. PS -I got the PB by a few seconds. A 30kph pull -not at the Hamilton trail! ************************************************ When I went to sit down to write the little blurb above our cat Quasar was in my seat. Of course I picked him up and put him on the floor (where, by the way, he curled up –at my feet –just like a good dog would do). Kathy thinks that my practice of displacing the cat from where he is sleeping is mean. I think Quasar loves me and would want me to move him rather than think (in his little cat brain) that I was not sitting in the chair of my choice. Kathy and I have a similar difference of opinion about letting Quasar in and out of the house. Kathy will let him in and out whenever he seems to want to go. I, on the other hand, think he goes in and out way too often and so I decide for him if he really wants in or out. This behaviour is also deemed to be mean by Kathy. ___________________________________________________________________________________________ September 12/05 Yesterday, I was talking about events that had completely reversed themselves (passing a skater on the trail who used to pass me). I was thinking about another thing that has turned around. When I was a teenager I used to use the clothes dryer occasionally and I remember getting more than one lecture from my mother about emptying the lint trap. (“It is a waste of energy and could cause a fire” etc). This summer my mother was complaining that her dryer at the cottage was not working properly. The first thing I checked was the lint trap and I could not believe that it was possible to collect so much lint. It was half an inch thick! The scolding I gave my mother was much subtler and gentler that the ones she used to give to me! Actually it was pretty scary -the first thing she said when I showed her the lint trap was "what's that?". Until that moment I thought Mom's self declared memory loss was not real -or if it was -then not serious. Now I know that it is -real and serious. ___________________________________________________________________________________________ The annual pilgrimage to Duluth begins tomorrow morning. It will be a fun weekend for sure. It’s always exciting to hop on a plane. There is some paranoia regarding the possibility of rain. Although I have never skated a race in the rain I am not really worried. If it rains everyone will have the same disadvantage. I will skate without shaved legs. ___________________________________________________________________________________________ I have arrived back from the pilgrimage to Duluth with some great memories. Here is the story of the race: For me, the Northshore Inline Marathon just keeps getting better. This year the wind was calm (allowing most people, including me, to get PBs) and I did not fall down only a few yards from the end of the race. I managed to place 8th in the Veteran Men’s category and actually won some money for my efforts. I guess now I can tell my friends that I am a “professional inline speed skater”. We emerged from the seemingly endless school bus ride to a coolish but windless day. The still dark staging area featured a lonely road lined with plastic chairs and porta-potties. I talked to some teammates, (and a few people that I didn’t know), put on my equipment, warmed up a little and peed 3 times. After the brief opening ceremonies the waves of skaters started off. I went with around 55 other Veteran (Elite) Men 4 minutes after the pros and 2 minutes behind the Master Men. I quickly ended up near the back of the back and this is where I skated most of the race. Because I spent the entire race so far from the front I don't know who the major players were –although I can guess. Just like last year, my first in this category, the race was characterized by surges (where one skater would take off the front and everyone else would chase) and slow periods when nobody wanted to pull). It didn’t seem as bad this year however. We passed the 2 mile marker at 5:20 (a pace of 2:40 per mile) and I knew right away that the times would be fast. I stopped my watch at all of the mile markers I noticed and analyzed the data later in the day. Briefly, our pack was on a 2:43 per mile pace at the 7 mile mark but this was reduced to a 2:50 per mile pace by the time we were at mile 13. We stayed at a 2:50 per mile pace right to the end. This year I had promised myself that I would avoid skating in the very last position and I did manage to keep my promise. The pack only dropped about 20 skaters in the course of the race but I was not really aware of many of them dropping off. There was one time when two skaters wearing the same suit (and clearly skating together) let a big gap open up. I kept waiting for the front guy to close it up but it became clear that he could not. I skated around them and closed the gap easily, realizing at the same time that I had my very best stuff available for the finish of the race. At some point Jeff Terwilliger jumped off the front of the pack and nobody chased. I didn’t even know this until I saw the results. He beat everyone by 18 seconds. I started to move up in the pack around the time we came to the 3rd tunnel and almost hit a straggler from a preceding pack. As we attacked the final ramp a rather stupid race official on a motorcycle tried to pass us all on the left side. He hit one poor guy, who went down heavily, and the handlebar or foot peg of the motorcycle scraped along the concrete wall making an awful noise. I’m sure I was not alone in loosing my nerve for a second but then I decided this was a great time to put the hammer down and I managed to pass a few skaters on the ramp. I took the left turn at the top of the ramp wide this year, passing a few bunched up skaters and joined a paceline going down the hill. I decided to take the second hard left on the inside (a risky move for sure) and beat out a couple more skaters who took it wider. From there on it was just a matter of maintaining form to the finish line. I passed Dennis Humphrey (who seemed determined to finish out of the money) as we rounded the final curve. I came in 8th in a time of 1:14:05 -only 2 seconds out of second place. This is a new best time -by 2 and a half minutes! 9 of the top 10 finishers showed up at the award ceremonies to congratulate each other and to collect their prize money. Terry Holm gave me a cheque for $65 and shook my hand on behalf of the race committee. He came 12th in our division. It was hard not to notice that 3 of the top 4 finishers were exactly 45 years old. There will be a couple of more strong young guys joining us next year. It’s going to get tougher and tougher. I think I did pretty well for a 53 year old! My goal for next year will be to prove that finishing in the top 10 this year was not a fluke. I would also love to be able to say that nobody older than me beat me. This however would mean that I would have to beat the likes of Cale Carvel, Terry Holm, Alan Marcosson and several others as well. We will see.
The top 10 in reverse order were - Thomas Ashton, Stephen Kenney, Me, Kevin Larson, Fred Sheer, Cale Carvel, Michael Harris, David Weber, Greg Major, Jeff Teriwilliger. Either Michael Harris or David Weber was missing from this shot. Thanks to Kevin Noh -who took the picture. ___________________________________________________________________________________________ I am playing with the idea of going to the Long Beach Marathon in October. This year it does not interfere with Canadian Thanksgiving –so that would be a plus. Right now the flights are a tad expensive –so that’s a minus. Much will depend on whether the flights become cheaper and how negotiations go with my very lovely wife. I really enjoyed last year’s Long Beach Marathon but there were a few things wrong with it as well. They send all the pros out in one shot so the slower (old) guys have to sort ourselves into suitable packs. Sometimes you miss your ride. That happened to Cale Carvell (and others) last year. As well there are a couple of really short radius turns and bike riders all over the course –slowing things down. I didn’t think much of the sprinkler systems messing things up either. I’ll think about going for the next few days and make a decision in a week or so. I will train as if I will compete. **************************************** I was thinking about the Northshore Marathon and wondering why I have ended up skating so far back in the pack during my two outings with the Elite Advanced Men. It comes down to the fact that I am not very good at negotiating a place in the paceline and I don’t want to be rude and just barge in. Now it occurs to me that almost everyone else has team mates that will let them into the line. It makes things so easy! I hope that Herb Gayle and I can help each other out next year (Herb will be 45 next year!). This would make both of our chances better. At the start of the Northshore Marathon I was looking around to see what wheel size everybody was using. This year, I would say that half the Elite Advanced Men were on 100mm wheels. Last year it was about 10%. I was thinking about buying some 4x100 frames at the race expo (I’m on 3x100 + an 84) but buying new frames didn’t make sense because, with the existing hole spacing of my skates, either the wheel spacing must be highly irregular or you have to fit an adaptor onto the skate as well as the frame. What does make sense is to make sure that my next pair of skates will take the new frames. ___________________________________________________________________________________________ We are back into the regular grind with respect to the swim season. Kaylee trains every weekday, except Tuesdays, at 5:30am and on the weekends at 6:30am –in addition to some evening practices. I have done “the delivery” on the last 4 days and am really feeling it. I am already starting to look at 9:30 as my bedtime. I really wish that I could sleep soundly on the days that Kathy gets up for the delivery to the pool. ************************************************** Two of my daughters were telling me how to find my “porn star name". What you do is take your second name and add your street name. That makes me “Bill Gates”. _________________________________________________________________________________ An email: ...thank you for enabling me to discover the Hamilton Beach Trail. I first read about it on your website about 3 years ago and have since rollerbladed there every Wed or Thurs with a buddy of mine ( yes even on cold dark fall evenings with headlights on). I have used the same Ultrawheels skates since 96 with numerous wheel changes. I think it is time to upgrade to new skates...do you have any suggestions on what type and also where to buy higher end equipment in the GTA??? Where do you get yours?? I had to get my last Hyper Hyperformance wheels online from a place in Florida because I could not find a place around here. I am not the best skater but I can do the 15 km route in Hamilton in just under 40 min. Any comments would greatly be appreciated...and thanks for the great website!!! -KS This is a tough time of year to be trying to find some skates. Read the section in my website about equipment before going to any stores. There are really only two decent places to get suitable skates that I know of. One is Sporting Life on Yonge St and the other is McMaster Sports in Hamilton. If you go to McMaster Sports call ahead and make sure that Kevin will be around -because he knows a lot about inline skating. You will probably want to get into some "high end" or even "hybrid" "Rollerblades" or K2s. You should probably get a pair of skates with 90 or even 100mm wheels. It may be possible to order a pair of skates through McMaster Sports if they don't have anything on the shelf that suits your fancy. I would not recommend true racing skates for you just yet. Perhaps when you are down to around 35 minutes and you still want to go faster! A good place to get wheels etc online is at Adam's Inline. ************************************************ Two emails in one day! . . . noted your great result in Thanks . . . I must admit that I am very pleased with myself. It was tough with no allies in the pack -but Herb will be there next year. __________________________________________________________________________________________ An email: This one is way better than the one telling me that I won a big lottery or that I can make a huge sum helping some poor guy get some money out of Africa. Perhaps I will get a free set of wheels out of this. Note the awkward use of English.
I would be most happy to try out a set or two of your new wheels. My frames take 3x100mm and a single 84mm wheel. My mailing address is: . . . I should probably explain to you that I am not a dealer for any inline skating equipment although my website has a small following and I compete in Canada and the US at a fairly high level. -ED ***************************************************** If the weather is good this weekend I am going to go up and rebuild the flat roof. I am well known for taking on macho jobs like this one. The reason I do it is because I have a natural distrust of contractors (I work for one myself), because I am cheap –and because I figure I can do the job better anyway. However, as I get older, I have to recognize the fact that I am not so young and strong anymore. A couple of years ago, when I dug a big pit in the front lawn to repair the drain, I screwed up my shoulder. I had to finish the job –even though I knew I was causing more damage to my shoulder because I didn’t want any city inspectors snooping around and I had to get to the hole backfilled by Monday morning. I am mostly worried about my back. If it "goes" after I have the old roof torn off I will be in big trouble. I am hoping for the best. ***************************************************** I sent a letter around to see if anyone from TISC is interested in going out to do the Long Beach Marathon. Shared experiences are always better. __________________________________________________________________________________________ End of the Month Skating Report: It was another great month of skating. Everything was centred around the Northshore Marathon on September 17th. At first, I was trying to cram in some high quality workouts in preparation for the Marathon. Then I was into my taper period where I try to rest but still stay sharp. After the Marathon (in which I did about as well as I could have hopped for) I allowed myself some easy days while I decided whether or not to go to Long Beach again. I have decided to go! The weather is starting to turn and I have been skating with a jersey (rather that shirtless) lately. It won’t be long before I am piling on additional layers as well . The Long Beach Marathon will keep me motivated through this turn in the weather and this is one of the main reasons for going. I skated only 16 times this month –perhaps a little light (but reasonable under the circumstances). My weight is steady at around 172. *********************************************** A couple of days ago, I paid a visit to my dentist -Ken. The similarities between the practice of dentistry and what I do for a living -amaze me. In both of our jobs, we identify unsound material, remove it and replace it with a sound alternative. Ken uses X-rays or visual means to identify tooth decay. We use chain dragging, hammer sounding or visual means to find “bad” concrete. Ken uses a high-speed drill to excavate the decayed portion of the tooth. We employ a crew of removal experts (jackhammer operators) to take out the bad concrete. Ken “fills the hole” with a filling material –making sure that the bond between materials will be good. We form up and pour new concrete into our “excavations” –taking care to prepare the contact surface by sandblasting and applying a bonding agent before adding the filler (new concrete). Dentists usually warn their patients to avoid hard foods for a few hours (because the filling material is still curing). We use water-soaked burlap or insulation blankets to cure the concrete patches. There’s no doubt about it. We practically do the same job. I wouldn’t be surprised to find out that Ken’s lunch bucket is the same colour as mine. |
October 2 /05 -Kaylee's 15th Birthday I worked really hard this weekend on the roof at the back of the house. So hard in fact that I have not skated for four days –and the weather has been perfect for the last 3 days. On Thursday after work I built a 20’ high scaffold tower beside the flat roof at the back to improve the access. On Friday I left work a bit early bought $600 worth of roofing material and managed to do most of the demolition work (removing the existing covering on the flat roof and some of the shingles on the back sloping portion. On Saturday I made trips to Home Depot and the roofing supply joint, finished the demolition, re-decked the flat roof (and a portion of the sloping one) with half inch plywood and glued down a rubber membrane. Today, I replaced some rotten roof boards, installed the flat roof flashing, and put the first 8 rows of shingles onto the sloping roof. I’m tired. I’ve left quite a bit for next weekend but the pressure is off because I am at the stage where it can rain and we won’t have a total disaster inside our house. I have to restart my life tomorrow –first by going to work and then by seeing if I remember how to skate. ************************************************** I can still climb up an extension ladder with an 80 pound bundle of shingles slung over my shoulder. In fact it was much easier this time than in 2001 when I was recovering from a bout of pneumonia. ************************************************** Nonna ,the Italian lady across the street who looked after all our kids when they were young, was over yesterday. When she heard that Kaylee was turning 15 (Oct 2nd) she had only one thing to say -Mama Mia! I couldn't have put it better myself. ___________________________________________________________________________________________ Last night, the Toronto Maple Leafs (the Toronto Make-believes) played their first game in about 16 months –and lost. As usual, I didn’t waste any time watching the game. ************************************************** This is an open email that I sent out to TISC members: Hi, -I am thinking of going out to California for the Long Beach Marathon and was wondering if anyone else is interested. There are convienient American Airlines flights on Saturday morning and Sunday afternoon for $411 Can ( both ways -all in). Herb (who is injured) showed me how to get from the airport to Long Beach by public transit last year and I even know of a reasonably cheap (but decent) hotel. Last year I spent less money on my trip to Long Beach than I did going to Duluth. . . ED One reply (about a week later): Hi Ed - I booked a few months ago. . . My wife is going along. . . Leaving on Friday morning and back Monday. . .Have you booked yet or are you still considering? . . . We're booked at the Hyatt which is the host hotel; rate $119 which is a good price for them although still not as low as some. . . You mentioned a hotel you knew of , I wondered what the rate there would be ? . . I found you race review very interesting. Your comments about the surface caught my attention. So this is the cement bridge on the outbound leg; over the bridge and around the bow of the Queen Elizabeth? . . . I have been using some aluminium hub 100mm wheels and they have less damping than and plastic hubed wheel . I wondered if they are going to be too stiff. Are there other spots than you found to be an issue. Someone told me to watch out for the reflectors on the road. I wondered if they were just in some spots are down all the main roads. . . My best marathon have been 1:40 in Ottawa. My technique is a little better now so I am hoping to improve on that . I see that they only have 3 categories so in "Other" which is the third level they are going to have everyone from advanced to Sunday riders. . . It may be a challenge to find my pace line. -MF Hi -I wish I could get my wife to go to some more marathons but after 4 or 5 she quit on me. She has never gone farther that Ottawa but the thought of going to NYC or LA "to watch me go in a skating race" does not appeal to her. . . I am going early on Saturday morning and will leave LA at 3pm on Sunday. Most people that I know think I am nuts but they will never know how fun it is to skate a Marathon. . . I will be at the Vagabond Inn. It's where I stayed with Stephen last year. Its pretty cheap -around $70 for two people (two beds) but they allow smoking in all the rooms. I would never even think of booking into that place with my lovely wife. . . The rough pavement that I remember best was right at the beginning of the race. I think there were grooves in the concrete surface that I found annoying. Other than that, the course has the usual assortment of good places and not-so-good places. The reflectors are a nuisance and a bit of a hazard -but the bike riders are the real problem. . . My advice regarding finding a "fast" pack is to line up a little closer to the front that you might otherwise -and be prepared to skate the first 5k faster than you would normally like to. If you are outside your comfort zone after a few miles drop off the back of your pack and skate slowly while resting up to catch the next pack that comes by. The main thing is to have fun. Ask some skaters around you where they are from. It's a good way to make allies in the group. . . I hope I see you at the race expo, the race itself or the post race festivities. It is unlikely that you will regret making the trip. -ED ************************************************** Today, at the grocery, store I noticed that Coca-Cola was selling at 6 -237ml cans for $2.49. One shelf away they had 12 -355ml cans for $2.99. Can anyone explain a scenario that would dictate the purchase of the smaller cans? As far as I can see any sensible person that only wanted to drink the amount in the smaller cans should dump the excess down the drain and end up with 6 extra (large) cans for only 50 cents. ___________________________________________________________________________________________ Everybody is home for the Thanksgiving weekend but –so far- we have all been doing our own thing. Kaylee spent the day in front of the TV after going to a morning swim practice, Amy slept in until 1:30 and went out for the evening, Lindsay studied in the morning and then took off to visit with camp friends (I haven’t seen her since). Kathy went to Guelph to visit her parents and then went to do a bingo. She was disappointed that I didn’t want to do the bingo but I spent the whole day up on the roof trying to “get things right” for the winter. I have only one more day to work before the weather is going to turn –and I am not sure that I will make it. ************************************************** It has been almost 4 months since I injured my finger and it is still bothering me. It has been worse lately –since I started the work on the roof. ___________________________________________________________________________________________ The Thanksgiving Weekend ended up a little more social than it began. Last night we had a small family dinner –but with a big turkey. Today most of Kathy’s side of the family gathered at Pat and Paul’s place for another turkey and some more socializing. Not present were Jeff (who is studying in Ireland), Jennifer (who is studying in Australia), Amy (who was studying in Hamilton for a midterm), Liz and Tony (who are traveling in California) and Adam (who is perhaps not inclined to attend these things without his parents). I have completed 95% of the roof work and things are back to the point where we could withstand a heavy downpour with confidence. The work has taken 4 and one half days so far. The toll on my body was substantial but I did not injure myself in any way and I will be back to normal in a couple of days. The inline skating has suffered. In around 1984, about 3 years after we bought the house, I stripped off the 3 layers of shingles that were on the roof at the front half of the house and put on a new layer. Around 1993 I did the same thing on the back half of the house. I put a second layer on the front half in 2001 and now (2005) I have put another layer on the back. NOTE TO SELF –do not even think about getting up on that damn roof in 15 years from now when the shingles are getting bad because you will be pushing 70 years old (and that is much too old to do that sort of thing). You can direct your 3 sons-in-law from the ground. __________________________________________________________________________________________ Today I skated with tights for the first time since the spring. Notwithstanding what my brothers-in-law would say about this, it forewarns of much harsher weather to come. After a very warm and smoggy summer we have had a very late fall. Only in the last couple of days have I noticed the leaves turning to any significant degree. Soon I will be skating through large piles of leaves -hoping that nothing is hidden underneath. ************************************************** Long Beach Marathon - Between rainy weather and shingling the roof I have not been doing much skating. I have never gone into a marathon with so little recent preparation. However, the skating I have managed has been pretty high quality and I don’t see any reason that I should not do well in the race. Last year I was lucky to do as well as I did -as I was the very last skater to catch the pack I finished with. This year, I hope to leave less to chance by doing some hard work in the first few miles. I just hope that I don’t "blow up". ___________________________________________________________________________________________ I got a traffic ticket for turning right on a red light when there was a sign forbidding it. I told the cop that I had lived 2 blocks away for 25 years and there has been no sign for most of that time. I honestly don’t know when they stuck up the damn sign! The cop basically told me to “tell it to the judge” –but he did recommend fighting the ticket. So today I went to the courthouse and filled in a request for a trial -ticking off the box that says I want to hear the police officer’s story in court. They told me I would get a letter giving me a court date –in about 6 months! I have never done anything like this before but I am thinking I would be wise to make some notes about the incident –as I can picture the police officer referring to his notes as he tells his story. Stay tuned. ___________________________________________________________________________________________ I have arrived safely in Long Beach without incident. I didn’t meet a single person I knew at the race expo but now I have met up with Stephen and Morgan. There were no good deals on wheels at all. In fact, Mogema had the only booth dedicated to skating and they were not selling any 100 mm wheels. I did a nice easy skate along the beach and got a pretty good look at the Queen Mary (which is now a Hotel here). Soon we will go for dinner at a Chineese buffet and I imagine it will be an early night -since there is no point in even trying to adjust to the 3 hour time difference when I will only be here for 1 night. The" early" morning start won't be a problem for me since it will be at 9:45 Eastern Time. ___________________________________________________________________________________________ I am back to Toronto in one piece and happy with the weekend and the race. I went under 1:20 in a marathon for the 3rd time this year –a first. I went a full 5 minutes slower that I did in Duluth but this was due the twisty narrow course, cyclists and conditions (wind). Here is the story of the race: Long Beach Marathon -2005 The race went well for me –but not utterly fantastic. As we waited for the start of the race they announced that the Master Men (over 35) would go out 2 minutes after the open pros. This was great because it meant that I didn’t have to sort myself into a pack a half a mile into the race. My job now was simply to stay with the lead pack. Despite the fact that we were all over 35 yrs old the pace seemed really fast at the beginning. I was having a bit of trouble keeping up but I was managing. It was not long before my buddies Robert Clair and Bob Harwell dropped off the back. I always seemed to be at the back of the pack with the other struggling skaters and a few times I covered short gaps when the guy in front couldn’t manage it. Sometimes I pulled guys back up. Other times they didn’t make it. We negotiated the concrete pathway along the beach and got back to the streets before the bicycles became much of a problem. Around this time I figured that I would be able to stick with the pack –with luck and hard work. Throughout the race there were a lot of changes in pace. This is hard to deal with when you are "on the brink" of being dropped. The course was pretty much as I remembered it –a lot of turns and some pretty rough pavement. In one twisty section through some residential streets I realized that I could pick up a few positions on the corners and I had some fun doing this. I always seemed to end up back near the end of the line however. I stopped my watch at all the mile signs that I noticed. We did the first 5 miles at a bit better than 3 minutes per mile and then did a 3 mile stretch (mostly along the beach) in only 8 minutes. This is where I wasn’t sure I was going to make it. At this point we were more than a minute under a 3 minute per mile pace –but we lost it all by the time we came past the 14 mile mark and dropped another minute before we got to mile 19. After that, we pretty well stayed at 3 minutes per mile until things got fast at the very end. At one point, the route went onto a bike path from a road –turning at the same time. Greg Major went down perhaps 30 feet in front of me. He was just off the path and it looked like he was going to jump back on right in front of me. There was nothing I could do to change my line as I was having enough trouble holding the corner. Well, he did jump in front of me and I clobbered into him pushing him back down again. I stayed up and he managed to get back into things in short order (so no harm was done). As well, there were a couple of incidents with cyclists going down –probably due the close proximity of the much faster moving skaters. In both cases the skaters were unscathed -but probably not the cyclists. I didn’t have the legs for a sprint at the finish. I just didn’t have my best stuff happening. I finished near the tail end of the lead pack –but 20 seconds back from the leaders. My time was 1:19:04. I think I did well for a 53 year old but there were a few my age that did better. I don’t know how many more years I will be able to stick with this lot in this race. Perhaps I will find out or perhaps they will cancel the skating part of the race. They almost cancelled it this year and I am sure there will be more talk about it again. There were not a whole lot of skaters in the event really. Later: There has been some internet chat about all the bikes on the course and what a disaster it causes. Apparently there was another cyclist that went down near the finish of the Pro Men’s race –so that makes at least 3 bikers that went down due to the skaters. And it is the skaters that are complaining! As well, the top 4 Master Men finishers were apparently led to the wrong finish line (the cycling one) by the motorcyclist that was leading them in. I knew that several of our group went the wrong way –but I didn’t know the reason. My prediction is that all the complaints that will come will kill the Long Beach Marathon as a skating venue. It will be the same fate that the skating section of the Niagara Marathon suffered a few years ago. Skaters just move too fast to be accommodated by organizers who are more attuned to running speed. ___________________________________________________________________________________________ The Long Beach Marathon took a lot out of me. The pushing muscles in my legs are pretty sore and I strained another muscle in my lower left leg. ********************************************** The skating season is coming to a close as there are leaves and small sticks all over the paths. November is fast approaching. Last year, I hardly skated in November because I was really busy at work and there were no good places to skate on the way home. The year before, Dad was in the hospital. This year, however, I have a very good opportunity to keep skating late into the season because there are two decent places to skate on the way home from where I am working right now. I wonder if I can get out 12 times in November and 6 times in December. We will see. ___________________________________________________________________________________________ Looking back at this weblog (and also at my skating log) has confirmed the fact that I have not enjoyed a “normal weekend” in Toronto since 4 months ago in mid-June. Every weekend since then has been spent at Bedrock, competing in an inline skating marathon in the U.S. or up on the roof, for most of my waking hours, banging in shingles. At this point, I would really enjoy a relaxing weekend –where I don’t really do too much of anything during the days and perhaps watch a movie or two during one or more of the evenings. But, there is “no rest for the wicked” because we are heading up to the cottage this weekend to put away the boat, pull up the dock, raise the boathouse ramp and re-situate Mom’s floating dock for the winter. I will also have to prepare our plumbing system for the cold weather to come. And on the way up, I have an appointment, in Peterborough, to talk to a lawyer about arranging a "right of way" over Mom’s property and acquiring some land from Ian and Anke. I suppose that by mid December I will be bored -and tired of weekends in Toronto. I’m looking forward to it. ___________________________________________________________________________________________
My right baby toe has a nail that is a very good likeness of the Rock of Gibraltar. Several people have agreed with my observation. Unfortunately, I can’t get a clear enough picture to prove it to the whole world. ___________________________________________________________________________________________ We have just received the unbelievable news that Jim and Maureen’s brand new $2 million dollar house north of Toronto has burned to the ground. The family got out safely but all the contents of the house were lost –everything. Apparently, the 3 of them stood outside the house, in the middle of the night, watching the house burn while the fire department took 20 minutes to arrive. They had just moved into the place a few days ago. The fire seems to have started in the attic. It's expected that the cause will be found to be some sort of electrical fault. Kaylee is (was?) going with Jim, Maureen and Brittany to Hawaii in the March Break. ********************************************* I have been reading a book! It's a rare event unfortunately. Tonight I hope to finish of the last 50 pages. Book report to come. ___________________________________________________________________________________________ I have finished “Harry Potter and the Half Blood Prince”. It is the 6th book in the series and came out in the summer. I picked it up to read on the way to and from the Long Beach Marathon. I thought that this one was a pretty good read –better than the last book and about equal with #4 (which was the best up to that point). I won’t give away any of the plot. Anyone who has read the first 5 books will likely pick this one up at some point and those who have not will probably never know what they are missing. My dad once asked me if I “move my lips” when I read Harry Potter novels. This was always one of his favourite jokes (unintelligent people moving their lips while trying to read). My reply was that although he would not find Harry Potter to be a challenging read the Harry Potter books are more complex and more entertaining than most of the novels that you would find for sale at the drug store. For instance, I would guess that “The Da Vinci Code” is a “simpler read” than the “Half Blood Prince”. The funniest thing I have read in a very long time was contained in the “Half Blood Prince”. As Canadians, we get the British rather than the Americanized version of the Harry Potter books. At one point in the book, the bratty little sister of Harry Potter’s best friend takes her brother to task for his comments regarding the public “snogging” that she had been engaging in with her boyfriend. (You would have to read the book). ___________________________________________________________________________________________ End of the Month Skating Report: Again this October, the skating was centered around the Long Beach Marathon. Early on, I was training for and tapering for the race. Afterwards, I was recovering from the race. I have never had such a hard time sticking with the pack that I thought I should be with. I really didn’t have my “good stuff” for the race. However, I did stick with the pack to the end and consider my efforts to be admirable –if not extraordinary. My skating tally was a respectable 15 outings and my weight is holding steady in the low 170s. So far I have been able to resist the bedtime snacks that are always my undoing at this time of year. The situation is good for continuing my skating through November because I am working very close to my favourite route. Perhaps I can avoid the gym until December. The weather will be the deciding factor. Most of the leaves are still on the trees so all the problems with fallen leaves and sticks on the pathways will have to be faced in November. Nevertheless, I hope to get out a dozen times next month. End of the Season Skating Report Another “season” has been put to rest. Any skating outings in November through February are “bonus skates”. In a physical sense it is probably easier to skate in November than in March. In a psychological sense it is much easier to get motivated to skate in March because the light is coming back and the snow is (hopefully) melting as the true skating season draws nearer. In November you wonder why you are bothering. From a competitive viewpoint this season was a great success. For the first time, I managed to “go under” 1:20 in 3 marathons ( Ottawa, Northshore, Long Beach). As well, I set a PB of 1:14:04 in the Northshore Marathon. It may (or may not) be a few years before there are calm conditions or a tailwind at the Northshore to provide everyone with new PBs. One major goal for this season was to improve my skating technique. I almost missed a great opportunity to develop a greater understanding of the “proper skating stride” but I signed up for Barry Publow’s Clinic at the last moment. I have been working hard since the clinic to improve my weight transfer, extend the push, push with my heels, and do all the other things that make up an efficient stride. I know I have made good progress because the pattern of wear on my wheels has changed significantly. (Amazingly, I am wearing out the rear wheels more than the front ones!)If there were any disappointments this year it was reflected in the fact that I only managed to set a couple of new "best times" on my skating routes. There are a few reasons for this. First, I did not “buy into” any new skating technology that would increase my speed (nothing new came along). Second, it was a very hot and polluted summer and I was often reluctant to skate really hard. Finally, my age may be making it increasingly difficult to constantly improve –at least in terms of “time trial” type performances. One notable thing that happened this year was that I never fell. I can’t remember another year that I went completely free of falls. I did however, nearly fall at the Rolling Rampage 10k and only saved myself at the expense of breaking my finger (unconfirmed by any X-rays). As a result of never falling both of my shoulders are feeling fine (for the first time in a long time). And for next year? I believe that I would be able to do better in races if I follow Barry Publow’s advice and avoid skating similar distances at similar speeds during so many of my outings. Instead, I intend to do more accelerations, more intervals and more hills. We’ll see how things work out. Meanwhile, I want to skate as much as possible during the winter. I hope we don’t get too much snow in Toronto. |
On Sunday I went down to Hamilton Beach to skate with the crowd that goes there. Assembled for the skate were Joel and Christine, Mike and Jackie, Mike L, Stephen, Lenny and one or two others. It was a pleasant two loops on a windy morning. Most of us went for the $1 breakfast at Ikea afterward. It’s a pretty good deal. Mike and Jackie went to Las Vegas a short time ago and got married. I can’t blame them since there is so much bullshit associated with the process of getting married these days. I don’t often go skating with anyone else because I resent all the wasted time (organizing, waiting etc) that the meeting of other people entails. As well, I really don’t need to be with others in a paceline in order to get a chance to skate fast –I do that anyway since I am a good puller. Nevertheless the outing on Sunday was fun! ________________________________________________________________________ Exiting news! I noticed, while driving by, that they’ve opened a new store in our neighbourhood called “ Nails”. I haven’t been in yet but I am really looking forward to checking it out. I expect that they will have a pretty awesome selection of nails including common, spiral, galvanized, finishing, roofing, concrete, and many more -in every possible combination and length. I am wondering if they will also have a big selection of screws. I hope so. ________________________________________________________________________ Things at work are really busy as both my jobs are in the “final rundown” to the end. It is really busy for me because, near the end, we are pouring lots of concrete and our subcontractors (waterproofing, grinding and asphalt, route and seal, guide rail and line markings) are heavily involved. Every time it rains it pushes everything back and a whole series of negotiations must start anew to put everything back into alignment. The battery on my phone often runs down completely by 3pm. I will be the first of the "supers" finished my jobs this year so it puts me in a good position to be handed a "winter works" contract if "the boss" manages to pick one up. That possibility is good because it would hopefully keep me out of the office (which is deadly) and bad because I probably would not get the proper winter holiday that I so richly deserve (my words -not my boss'). ********************************************* In shocking news, Lindsay has quit her university synchro team and resigned as president. It came down to the fact that the girls were not 100% happy with their volunteer coach and wanted to get their last years' coach involved again. Last year the coach only came to the occasional practice and the girls got used to doing everything by consensus. This year they had a “real” coach that they didn’t appreciate. Since the real coach is a friend of Lindsay’s (and a swimmer on last years team) Lindsay felt she had to choose between her friend and her team. Now Lindsay and her friend are both out and the synchro team will go back to last year’s way of doing things. I feel really sorry for Lindsay. Lindsay is, of course, still coaching a “national level” team of teenaged synchro swimmers in London so she will still be a busy girl. She is thinking of joining the triathlon team/club with some of her new found “spare” time. ___________________________________________________________________________________________ Winter is coming. I know this because, this morning, when I opened the door to let out the cat (Quasar) he ran outside, did a U-turn, and ran back in before I could close the door. (Quasar is a real pussy). ___________________________________________________________________________________________ Remembrance Day (a reprint from 2004) I have always thought first of my father on this day since he was the person closest to me who saw action in the War. Then I think about several uncles (Bill, Don, Jack) who were also in the Canadian Forces and survived (not altogether unscathed) to tell their tales. Then I think about my dad’s dad who was in World War I and several others of his generation on my mother’s side of the family –one who was gassed, another who took a few bullets in the back and one more who apparently went down, in his plane, over the English Channel never to be seen again. And my father-in-law and lots of my friend’s fathers also fought in the Second World War. And then, I realize that I have forgotten that my Mother joined the Navy during the War and was posted to a foreign country –Newfoundland! Thanks to all the veterans of all the wars for their sacrifices. Because you did what had to be done –I did not have to fight in any war (and I certainly appreciate that). I encourage everyone to read my father's account of D-day. It is a great read -particularly if you knew him. Here is a link to the account: D-Day Remembered ********************************************* I can’t help it. I am all excited about an announcement that Bont (the biggest racing skate maker) has made. They have figured out a way to make an extremely light skate and frame that will take 4 -100mm wheels. They are going to do this by using 3 bolts for attaching the frame to the skate –instead of the traditional two. This idea is brilliant and I am dying to be one of the first kids on the block with this setup. I would ask for them for Christmas but they won’t be selling them until February or so. ___________________________________________________________________________________________ I signed up for the “Quirks and Quarks” podcast –so now I can listen to the show at my leisure on the computer. “Quirks and Quarks” is my favourite radio show from CBC. Until now, I almost never got to hear the show because I would always be busy at noon on Saturday (or I would simply forget to listen). Now I will be constantly up to date on the latest developments in the world of science. ********************************************* Last night, I did a bingo for the first time in months. Kathy got stuck with the last two because I was doing inline marathons down in the US. Before that she came back from the cottage on a Saturday night so that I could enjoy a proper weekend at the cottage. Kathy is a really nice girl. ********************************************* We bought some new fangled ‘fluorescent” light bulbs to light up our formerly dingy kitchen. Because they are fluorescent, they use only 27 watts instead of 60 and the kitchen is now so bright that it reminds me of an operating theatre. Environmentalists are hoping that as people switch over to the new style bulbs they will light their houses only to the former level. Of course that will never happen. The bulbs are guaranteed until November 2011 (6 years). That is why I am writing about light bulbs. I want to have a record of when the bulbs were installed. I think I will also ask Kaylee to remind me about the bulbs when she turns 21! ___________________________________________________________________________________________ I had a great dream last night. Naturally, it was long and convoluted but the part I remember involved me having to skate down a mile-long hill. (I think I was getting away from some bad guys). The grade of the hill was such that I would be going too fast if I simply let myself go but not so steep that I couldn’t control my speed by carving turns on each side of the road. I was skating on city streets but there didn’t seem to be any cars around and I got into a beautiful rhythm for several long minutes. It was reminiscent of a skier making a winding path down a long stretch of unbroken powder. In the dream, near the bottom of the hill, it occurred to me that I had used up most of my potential energy and I was lamenting the fact that I would have to do a lot of work to gain it all back. Then I realized that I had already skated up the hill and I was back to my starting place! It was literally a dream come true. The skating part of the dream was a lot like the flying dreams that I sometimes had when I was a kid. ********************************************* Things are quickly trailing off at work. We did our final concrete pour at my Eglinton job today (a couple of pieces of sidewalk) and the end is now clearly in sight. Hopefully we will be all done a week tomorrow. The other job (Garnier Court) will probably take a week longer to wrap up -but again the end is near. There is no word yet on how I will be re-assigned. Perhaps (for once) I will have time for Christmas shopping. ___________________________________________________________________________________________ An email: Hi Dad, I just wanted to let you know that tonight my roommates and I sat around and read your weblog for a while. It turns out, YOU'RE HILLARIOUS!!! Our personal favourites are the entries about your porn star name and Kaylee's Canada toenail. Way to go Champ! -LD It sounds as if you may have been drinking instead of studying when you were reading my weblog. Nevertheless, it is always great to hear that someone appreciates my sense of humour. -Dad ************************************************ Because we had a mini-snowstorm late in the day, I went to the gym for my first workout of the winter. I have remembered most of my last year’s routine –but naturally I had to cut back on all the exercises to avoid killing myself. The most surprising thing is that I actually managed to remember the combination to the Dudley lock that I bought last year. At least once before, I’ve had to cut a lock off my gym bag with a hacksaw after forgetting the numbers over the summer. *** I have a "history" when it comes to forgetting combinations. Many years ago, when I was living in Sarnia and enduring a management training program with the Bank of Nova Scotia I had an experience that I will never forget. My “boss” Peter, the branch accountant, decided that I should have custody of the vault for a period of time. There were two combination dials on the vault’s massive door and both combinations had to be “unlocked” before the vault door would open. I would be one of two people who would each have a combination. The combinations for the main door of our vault consisted of 5 numbers and could be set, from inside the vault, by the individual who was taking custody. It was explained to me that if I did not show up to open the vault the branch would be unable to function in any way –since everything of any importance was locked inside. I set my newly made-up combination on a Friday afternoon and tried it a couple of times before we locked up the vault for the weekend. Peter told me that it would be OK to write down the combination and keep it in my wallet (just in case) although the idea was supposed to be that I would memorize the numbers. I wrote down my numbers on a scrap of paper and put it carefully away in my wallet. I still wonder what happened to that piece of paper. I didn’t think about the stupid combination all weekend and when I showed up at the branch on Monday morning I had forgotten that I would have to open the safe. While the other “custodian” set their combination, I decided it would be easier to look in my wallet than try to remember the combination that I had set “so long ago”. The scrap of paper was gone! I knew I was in trouble right away. It was 9am. Naturally, everyone was hanging around the vault waiting to get out their work. I tried every possible combination of numbers that I could imagine using -and nothing worked. The time ticked by and everyone became increasingly frantic. The “boss” sent everyone to their desks so that I could concentrate better on my task. I don’t usually sweat a great deal but my body decided to make an exception at this point. After about 20 minutes of alternatively trying a few combinations and looking again through my wallet I had still not managed to open the vault door. I started to wonder how they would break into the vault if I could not open it (dynamite? jackhammers? giant drills? cutting torches?) and how many days it would take. Peter suggested I should go for a little walk, to clear my mind, –so I went outside and walked down the street. I felt like running all the way back to my apartment, packing my stuff, and leaving town for good. On my little walk, I decided that I should be a little more organized in my attempt to “crack the code”. I went back in and started writing down the combinations that I had tried and hadn’t worked. This helped me re-order the numbers without wasting time trying combinations that I had already proved wrong. There were only around 8 numbers that I could imagine using, to set the combination, and I was pretty sure about the first couple of numbers. Still, there were a huge number of possible combinations to try. I could hear contingency plans being quietly formulated in the background as I tried combination after combination. After each attempt, I pushed down on the big lever to see if I had guessed right. The lever wasn't moving. Finally, at ten minutes to ten, after 50 minutes of trying, I entered the correct numbers and the lever went down. My co-workers scrambled for their ledger sheets, cash drawers and so on and when the customers walked in a few minutes later they were none the wiser. I was not treated badly by my co-workers that day, even though they had to squeeze all their work into a shorter period of time. I however, wanted to keep a low profile. I had never before, nor have I since, felt such enormous pressure to accomplish a task. ___________________________________________________________________________________________ A couple of more banking stories: The Day We Were Robbed Our little branch of the Bank of Nova Scotia sat right next to a Credit Union in an outdoor mall. The view out the front window of the bank was of a big parking lot. Every Tuesday morning, before opening, 3 tellers from the Credit Union came to collect the cash that they would need for the week. The Credit Union was closed on Mondays. The girls would count the money at our front counter and then take it back. One Tuesday, they counted out $65,000 and departed with the bag of cash. When the tellers were between the front doors of bank and the Credit Union they were still within full view of everyone inside in the bank. Suddenly, the back doors of a large van flew open, and man with a mask jumped out and grabbed the money. The girls screamed, the man jumped back into the van and drove off at a high rate of speed. It turned out that the guy had stolen the van from the other side of the parking lot and, in fact, had placed another stolen vehicle not far from the mall –so that he could switch and throw the cops off his trail. As far as I know, the cops never caught the guy. Everybody knew that the guy had some inside knowledge and I suppose that everyone had some suspicions about who could have been involved. So, where was I during all of the excitement? In the men’s room, at the back of the bank, –with my pants down around my ankles! From my “seat” I heard a big commotion at the front of the branch so I hoisted up my trowsers, tucked everything in, and walked up to the front. Someone suggested that I should give chase in my Datsun 1000 but I pointed out that my keys were in the back, I hadn’t seen anything and it wasn’t really in my job description to chase bank robbers. The cops didn’t even bother to question me during the investigation. Our ManagerI never liked the manager of our branch. To me, he was a goof. He was a big guy named Van Loon. One day, when I was at a training session in Hamilton our branch had a surprise audit. It turned out that our branch was in really bad shape. Proper procedures were not being followed and some of the accounts couldn’t even be made to balance. Over the next few days the auditors spent a lot of time in the manager’s office talking to the manager and also interviewing some of the “higher ups” in the branch. The lower level employees were never really told that the audit didn’t go well but we all knew anyway, of course. A couple of weeks after the audit I had a surprise visit from one of my supervisors at the training center. The way things worked, at the Bank of Nova Scotia, was that management trainees were sent out to individual branches to spend time in each department and every month or two we would go for a training session to review what we had learned in the last few weeks. My training supervisor asked me how I thought my training had been going for the past few months. I wasn’t stupid and knew that I had to trash the training that I had received so far in the branch (it was easy to do because it had been really pathetic). I was asked specifically how I got along with Van Loon and I admitted that I didn’t like him. Soon after, I was transferred to another branch to continue my training –something that was never done as far as I knew. Despite a second abbreviated chance to learn all about branch banking, I did not last much longer with the bank and I headed out to Calgary where I drove a truck for a year before getting into construction. One day in the mail, I received a newspaper clipping from my parents. The clipping detailed a trial that had been held for Van Loon. Apparently he had defrauded the bank for $75,000 and he was sentenced to serve some time in jail. Knowing that Van Loon was a crook helped explain some things that had not made sense to me before. I have often wondered if any “higher ups” in the branch squealed on him or whether the audit was just a coincidence. I doubt I will ever know. ************************************************** The 4 federal political parties are involved in a complicated dance that will probably force an election on Canadians over the Christmas period. This week’s proceedings in the House of Commons will tell the tale. I don’t care if we have an election now but I understand why others would. Kathy, for instance, will be really angry if it happens. Kathy also thinks politicians are not very nice to each other and especially that they should be more polite in the House of Commons. She thinks that they should listen to what each other are saying, stop interrupting each other all the time and stop yelling. Kathy seems to think that all proceedings in the House are just like question period and that members of opposing parties actually hate each other. She does not believe that most of what we see is a big game –played out for the TV cameras. I just laugh when she gets going about politicians. Kathy doesn’t think about what is at stake (political power). A note of explanation: Kathy is a schoolteacher! ___________________________________________________________________________________________ Two final banking stories: My Most Embarrassing Moment at the Bank I did the job of a teller for a few weeks. It was kind of funny really. Most of the customers quickly got to know that it would take me twice as long as the real tellers (all female by the way) to do any transaction so the line-up in front of my wicket was always shorter that all the rest. Unwary customers often got caught in this trap. One day a young housewife ( not much older than I was) came to my wicket for the second time in one day. I recognized her and must have given her a quizzical look because she said something like “I was here before. Do you remember?” Before I could stop myself I replied “I always remember the pretty girls”. To which she exclaimed “Oh –aren’t you cute”. This was not the response I was expecting and I must have turned about a dozen shades of red. There were audible snickers from the girls on each side which added considerably to my discomfort. Why I Am Not the CEO of the Bank of Nova Scotia Now Between 1976 and 1978 I spent the better part of 2 years at Scotiabank. First, I was in their management training program (for branch workers). After that, I did a short placement in Leamington and was then shipped off to Timmins to be an assistant accountant at the main branch. I lasted only a few weeks in Timmins before I quit the bank. Why did I choose banking in the first place? I went through university with absolutely no idea of what I wanted to do in life. I could think of lots of things that I didn’t want to do –but none that I thought I did. Near the end of my time at the University of Guelph, I heard that you could go to the placement centre and fill out a long questionnaire called an “interest test”. The results would tell you what professions you had similar interests to. The idea was that you would probably fit in best doing that sort of work. I was warned, in a personal interview, not to put too much weight on the results because interests can change and because sometimes people do not have similar interests to others in their field. The results of the test were interesting. Among other things, I was told that I had a very low tolerance for ambiguous situations and that I needed structure in my life. I also rated very highly in a category called “adventure”. I was told that my interests were most similar to police officers, military officers and bankers. Since I didn’t have any other ideas I decided to apply to the big banks. The police and military certainly did not appeal to me at the time. At the bank, I soon discovered that I was not capable of doing as much work as any of my co-workers –especially the women. I was never able to focus for very long on a routine task. I was simply not able to turn off my brain while I sorted a pile of checks or added up a big columns of numbers**(See below). Strike 1 Especially at that age, I had a problem with authority. This made it difficult to schmooze with the people that mattered in the hierarchy of the bank because everyone that mattered was above me and I just found it impossible to be my natural self around them. In a large organization you need friends and allies. I was not going to be able to get very many. Strike 2 I hated dealing with the customers. I am not all that sociable anyway –but the way things were set up in the bank I had a bunch of tasks that I had to accomplish between dealing with customers. Of course I was really slow at doing my work anyway and after a while, I started looking at the customers as a nuisance. Strike 3 I was unable to make the decision to leave the bank in a rational manner. Instead I quit on the spur of the moment –when I was hauled into the manager’s office to explain why I had dealt with a customer in the way I had (I had followed the rules but it was explained to me that in this case I was not supposed to follow the rules –one of those dammed ambiguous situations that I can’t handle). I flipped out on the Bank Manager. The two years that I worked at the bank were the worst two years of my life. My self confidence plummeted and I was miserable. When I walked out of the bank on my last day I felt free but also confused. I still didn’t have any idea what I wanted to do with my life –just one more item for the list of what I didn’t want to do. I had some money saved up and my parents to mooch off -so I set out on a few adventures. First, I went on a long road trip around North America with my friend Paul Whiteside. After a summer at the cottage, I went to Outward Bound for a month in the mountains of BC. Finally, I took up residence in Calgary. But these are all other stories. ** When I was in grade 3 I was diagnosed as being “mildly dyslexic". (I was having enormous difficulty learning to read). As well, I believe that, today, I would probably be labeled as having ADD (attention deficit disorder). Throughout school I never could concentrate for long on a task. My body was in the room but my mind seldom was. I always managed to behave, however, and passed each year (with effort). Even today, when I am in meetings, I usually daydream my way through a large portion. I even daydream my way through boring conversations. I much prefer the internet to watching TV. I don’t even watch many movies because I have a hard time focusing for that long. I believe that it’s all about the way that my brain is wired. But I am not complaining –that’s just the way it is. ___________________________________________________________________________________________ Kathy was talking to Amy about whether being so far away from her boyfriend Mau (he’s studying in Taiwan) was getting her down. She said that it wasn’t all bad because she can have more fun in bars now. Pressed for an explanation, Amy explained that when she is out with Mau she is discouraged from getting up on the table and dancing. I am thinking that perhaps this fellow is not such a bad influence. ********************************************* Our stupid cat Quasar (who should know perfectly well that it is cold outside) wanted out. I reluctantly opened the door and he ran out. I looked at my watch. Within 1 minute he was at the window -looking hopefully in. I pretended that I didn’t see him. Within 3 minutes I could hear his pathetic meows through the 2 panes of glass. Now, I feel justified in not letting him out when it is cold outside –even if he is waiting by the door. ___________________________________________________________________________________________ My Version of Hell. . . I am wandering aimlessly in a crowded shopping mall a day or two before Christmas -with no good ideas of what to purchase for the people I love. My lower back is sore, I am tired, hungry, too hot and I have to pee. ___________________________________________________________________________________________ End of the Month Skating Report Considering the weather, I managed to get out skating a fair number of times -11 to be precise. My “workouts” have become pretty laid back affairs and I am somewhere around 20% slower on any given route. The cold, all the layers of clothing and the crappy path conditions account for a large part of the difference. Right now I am really noticing that it takes a very long time to warm up. I also made it to the gym 3 times and am still in love with the “arc trainer”. It is really easy on my body, consumes a huge number of calories and simulates the skating motion better than any of the other machines. If I had a lot of money I would buy one of those machines for my personal gym. My weight is steady at 172. By early January I will probably be in the mid 170s. I have zero willpower. ******************************************** We are into a federal election campaign. Same issues as last time. I figure the Liberals are in trouble because a lot of Canadians will be less scared to vote for one of the other main parties. I would expect a short lived Conservative minority government at this point. The campaign will be a long one however. Election day is Jan 23/06
|
I have a new theory about why my left elbow is sore. I first reported the problem on July 11. Since that time my right elbow has also become sore. I have been reading up on elbow pain and it appears that I have a pretty typical case of tennis elbow (in both elbows). It’s fairly mild or I would be in more pain. My new theory is this: for a few years I have been having problems with my shoulders caused by occasional falls on my inlines. Perhaps I am unconsciously harming my elbows in an attempt to not hurt my shoulders which are much weaker than they should be. Since it is not really possible to do meaningful elbow exercises and because it is possible to do exercises for your shoulders I have decided to (carefully) work my shoulders this winter at the gym. Hopefully this will result in strengthened shoulders and much diminished elbow pain. ************************************************ Conrad Black has appeared before a US District Court in Chicago to answer charges of fraud. If dad was still alive he would be really enjoying this. Dad was always pointing out what a pompous ass Black was. I can’t help but agree. It seems that we can add Brian Mulroney to the list of pompous asses. Peter C. Newman (the author) secretly taped some conversations with Mulroney and there was a TV show about the tapes. They make both Mulroney and Newman look bad. Mulroney is clearly very concerned about his legacy. I don’t think Mulrony will be making an appearance on any of our paper money very soon (unless perhaps they decide to issue a 3 dollar bill!). And for the record -dad would not have agreed with my use of the word ass. He always insisted that the proper word was arse! ___________________________________________________________________________________________ It's been cold for quite a while now -but not bitterly so. I haven't skated in over a week. That's mostly due to the wet conditions, rather than the cold, however. ************************************************ Early this morning, before driving Kaylee to her swim meet, I was warming up the frying pan to cook some pancakes. I finally figured out why the cat was being so friendly. He hadn’t been fed. I took an open, half can of cat food from the fridge and instead of depositing the contents onto Quasar’s plate I put them in the frying pan. The sizzling sound brought me out of my daze right away and I transferred the cat food to the dish. I could still see where the cat food had been for a brief moment and I tried to clean off the spot in the frying pan -but it wouldn’t clean up properly. Since time was running short, I added some butter and the pancake batter. Later, when I asked Kaylee how her pancakes had tasted she said they were fine. I didn’t notice any difference in taste either. ___________________________________________________________________________________________ A kid that was on Kathy’s swim team (a few years ago) was murdered in Montreal two weekends ago. Apparently he bought a drink for a girl in a bar and received two bullets in the back for his trouble. He was in third year at Trent and was on their swim team. Kathy is really upset. A lot of people are. His name was Aidan Lumley. ************************************************ I am working on an Excel spreadsheet that will help me solve the Sudoku puzzles that seem to be in all the papers every day. The spreadsheet will probably not be very sophisticated by the standards of computer programmers but I am hoping that I will be able to solve the puzzle in 5 minutes with the aid of my trusty laptop –rather than spending 30 minutes with a pencil and still not solve the stupid thing. ************************************************ Yesterday was two years since dad died. The day passed without me even realizing it. I guess that's a good thing. ___________________________________________________________________________________________ When the weather gets really cold, like it is now, we always have trouble opening up padlocks at work, because they freeze. There are several methods used to get the locks open and all involve warming up the lock. One method is to heat the lock with a Bic lighter (a method used by smokers mostly). Another thing that I have seen done is to light some newspaper and direct the flame at the padlock. This method also requires an ignition source. My favourite method, since I have a good set of lungs, is to blow warm air into the keyhole. The problem here is that you have to establish a decent seal so that the warm air will actually get into the insides of the lock. Establishing a seal is made more difficult when you consider the other commonly used method: pissing on the lock! ************************************************ I have made good progress in creating an Excel spreadsheet that will help me solve the Sudoku puzzles. After a few hours, I created a version that allowed me to solve a puzzle in 22 minutes. This is much better that my previous best time (without the computer) –since I never actually managed to stick with one long enough to solve it. I am thinking that my stated goal of 5 minutes may be a tad unrealistic. Genius level is anything under 13 minutes (without a computer of course). This will be my goal -13 minutes. I will not consider myself a genius if I manage it. Notwithstanding the fact that I am clearly not a genius –and the fact that I wrote the spreadsheet that is so helpful –my computer assist would be consider cheating by puzzle purists. My only excuse is that I simply can’t solve the stupid things without a computer. Tomorrow morning, when the Toronto Star arrives, I am going to try for a new best time. Stay tuned. ___________________________________________________________________________________________ Either there is a “bug” in my Excel spreadsheet or the Sudoku puzzle in today’s Star is impossible to solve. I will have to go out and buy the Star tomorrow to see. I am guessing that there is a bug in my spreadsheet –but I don’t want to spend a lot of time looking for it –just in case there was a mistake in the paper. ___________________________________________________________________________________________ 8 am It turns out that you have to wait until Monday’s Star to get the answer to Saturday’s Sudoku puzzle. My program has a bug! Dammit! Yesterday I solved another puzzle with no problem –so the question is why does my program work sometimes and not others? Kathy was talking to the Johnsons about Sudoku puzzles. It turns out that that they can be set up to be easy, difficult or anywhere in between. This explains why yesterday I solved the “easy” one in 8 minutes (with my trusty program) and couldn’t do the intermediate one in half an hour. So now I have two things to do. First, find the bug and second make the program sophisticated enough to at least let me solve the intermediate puzzles. 12:30 pm On Saturday, when I concluded that “either there is a “bug” in my Excel spreadsheet or the Sudoku puzzle in [today’s] Star is impossible to solve –I forgot about a third possibility. I am an idiot! There is neither a bug in the program nor a problem with the puzzle. The only problem is that my brain is not distinguishable from mush after 9pm. ___________________________________________________________________________________________ Today I skated at Sunnybrook Park. It was sunny and calm but the temperature was -5 degrees C. I was quite comfortable throughout my skate –except for one minor thing. My pecker almost froze! I had to sit in my truck holding the little thing to warm it up. I was concerned that the cops would come by and ask me what I was doing. I suppose the answer to my problem is even more layers of clothing. However, I don’t want to be accused of stuffing too much down there in case someone thinks I am using all the padding to enhance the apparent size of my manhood! Today was the first time that the following thought occurred to me: perhaps it would have been better if my parents had not had me circumcised when I was a newborn! Right now that lost foreskin would be a very useful layer indeed! ___________________________________________________________________________________________ This morning I did the “hard” Sudoku from the Saturday Star in 20 minutes (with my program). I am still getting insights on the best way to proceed –but it is clear that if I set up another array on the spreadsheet I will be able to reduce the time considerably. I will start working on this is my spare time. ___________________________________________________________________________________________ On Monday, when I heard the weather forecast for the week, I decided to abandon any hope of doing any more productive work on either of my “big” jobs. Now everything is cleaned up, the men are re-deployed or laid off and we are having our first big winter storm. Tomorrow I am planning to stay home and take it easy. The last little bit of clean-up on my two jobs will have to be done in the spring. ************************************************ My lazy neighbour, who shares our narrow driveway, has suddenly decided to park behind the house. For years, I have cleared the driveway single-handedly and I doubt that my neighbour has any idea how difficult it is to keep the driveway clear of snow in the winter. I will attempt to conduct my affairs so as to ensure that he does a reasonable portion of the work. ************************************************ I have completed “Version 1” of my Sudoku spreadsheet. Final testing is not complete as I have a very limited supply of puzzles to solve. However, it appears that I will be able to do even a difficult Sudoku in less than 10 minutes. Originally, I envisioned a program that I could watch solve itself as I repeatedly pressed the Enter key. What I have, in “Version 1”, is a spreadsheet with 6 tables that I must examine and act on. I believe that it would be possible to write a “solve itself” spreadsheet –but the underlying formulas would be mighty complicated. I may work on “Version 2” over the Christmas holidays, but right now I must get busy on my Christmas shopping. Today I mailed the Christmas letter so I am doing OK with my preparations so far. ___________________________________________________________________________________________ The first big winter storm of the season was a dud. Good! _________________________________________________________________________________ My prediction of October 16/05 has turned out to be true. There will be no more inline skating in the Long Beach Marathon. Skating was just too much trouble for the organizers to bother with. Now they will be able to concentrate on the cycling and running portions of the event -which were much bigger draws anyway. The organizers have made the proper decision. They learned nothing about the needs of inline skaters after putting on a bad race in 2004. Two bad races in a row spelled doom for the skating part of the event anyway. ************************************************ I bought a little book of Sudoku puzzles when I was Christmas shopping. The puzzles are divided up into 4 categories. I have solved the first 5 puzzles in the hardest category –“fiendish”. They take me around 7 minutes (to enter the puzzle and solve) –if I don’t make any mistakes. But I have learned something interesting. I also the solved the puzzle in yesterday’s Saturday Star and it was the most difficult that I have seen so far (twice I had to guess between two numbers). Now I understand why I had trouble with the first few Sudoku puzzles that I tried to do by hand. They were always in the Saturday Star and the ones they put in on Saturdays are worse than “fiendish”. ___________________________________________________________________________________________ I have ballooned to a staggering 175 lbs and the end is not in sight. I haven’t been skating for over a week, I am not often inspired to go to the gym, Christmas is coming and soon after there will be an extended visit to the cottage (where I will almost certainly consume more calories than I burn). I have zero willpower. I am a pathetic excuse for a human being. ___________________________________________________________________________________________ The “parking wars”, as I sometimes call them, have started again with the arrival of snow. It is both comical and sad what happens on our street when 30% of the parking spots on the street are out of use because nobody shovels the snow. I first wrote about this problem on January 28/04. ************************************************ I saw Grant today and asked him if he had received our Christmas letter yet. He said yes, laughed and then explained that Teresa (his wife) had used the occasion (of the arrival of the letter) to complain about how little Grant was doing to further the Christmas cause in their household. Apparently she held up my letter as a shining example of what could have been done and apparently was done in another household. I can’t wait to tell this story to Kathy! Grant remarked that next year if he receives a letter from us he will have no choice but to rip it up and deny that they ever received one. He said he might even make up a story about how I had said that I was too stressed out and tired to do a letter that year. Merry Christmas Grant. ************************************************ And speaking of the Chrismtas letter -here it is . . . Christmas 2005 Time marches on. In some ways it appears that nothing much has changed –but upon further reflection, quite a lot is different from last year. Kathy is now out of phys-ed and into the guidance department full time, at Oakwood Collegiate. This job is significantly different and Kathy has been adapting well. She is enjoying the job of high school guidance counsellor, for the most part, but finds the really tough cases difficult to get off her mind when she is not at school. Kaylee (#3) is in grade 10 and still competing for Crest Swim Club. This year, she is struggling a bit to get into the same condition that she was in last year. At school, Kaylee did well enough in sports to be named Malvern’s grade 9 (female) athlete of the year. This completes the cycle as both her older sisters were athletes of the year at some point in their high school careers. Amy (#2) is now in 3 rd year at McMaster, studying Commerce. Her boyfriend is studying in Taiwan this year on an exchange. It reminds me a bit of when I was living in Calgary and Kathy was in Toronto. Amy is going to get out of the life guarding business and find something in the business world to do this summer (we hope). Lindsay (#1) is busy applying for Masters Programs in Exercise Psychology. Right now she has no idea where she will end up next year. Hopefully, Lindsay’s studies will lead to gainful employment sometime in the not too distant future. This year she is coaching a national level team at London Synchro. In her “spare time”, she does yoga, gym workouts and was thinking of joining the triathlon club at Western. I am still plugging away at XXXXXX Construction. This year’s work was confined to bridges –no TTC track work or station repairs. It was an easy year –work wise. My interest in inline skating has not waned but I didn’t seem to get any faster. Nevertheless, I skated some “smart” races and had some good success -for an “old guy”. I’ve started back to the gym for the winter but I’m also hoping to skate through the winter, if the weather cooperates. And in other news: The cottage still remains a very special place for us. Kathy finished painting the entire outside of “Bedrock” this summer and I am thinking of extending the screened veranda. A garage/workshop may not be too far in the future. Kathy, Kaylee and I did a 10 day “road trip” around Arizona last March (it was great). This March will mark 25 years of marriage for us and in June Kathy’s parents will celebrate their 60 th. Both of Kathy’s parents and my mother are doing as well as can be expected for octogenarians. They all still have their drivers’ licenses! We wish all our friends a very Merry Christmas and a Happy New Year! ___________________________________________________________________________________________ Santa came! And none of us got lumps of coal in our stockings. We have finished our orgy of unwrapping presents, had breakfast and are preparing to depart for Guelph. A high proportion of all he gifts were clothes –something that used to kill me when I was a kid. However everyone seems pleased with the stuff they got. My best gifts were some warm athletic clothing (to use for skating in cold weather) a Garmin Forerunner 201 (Personal Trainer) -a GPS device designed to track speed, distance and so on –during skating workouts) and a blow-dryer (for cleaning my bearings faster). One might think that I have no interests other than inline skating but I did get a few books, a nice belt, a 1000 piece jigsaw puzzle (to put together at the cottage during the holidays) and some other knick-knacks. The toy that I am really going to love is the Garmin 201. I love numbers and knowing the lengths of all my routes and the average speed that I am skating at will be really neat. It will also be fun to play with some other functions like “virtual partner”, “interval training”, and “pace alert”. I can’t wait to get going. ___________________________________________________________________________________________ As always, we gathered at the Theakston “homestead” to celebrate Christmas with the clan. Notable no-shows were Janet (who is visiting Jennifer in Australia) and Jeffery who is in school in Ireland but is visiting Rome over Christmas. Kathy says that this is the first of her 53 Christmasses that she and her 4 sisters and parents were not together. David brought a girl named Monica, who is from Mexico, and who is visiting the Leonard family (mostly David I suppose) for a week. He met her when he went to do a short Spanish immersion course in Mexico -4 years ago. He hasn’t seen her since, but apparently they have been conversing on the computer. She is a cutie and also an M.D. This Teakston Christmas will always be remembered as "the year that David brought Monica". ************************************************ Today I walked around the block 5 times with my Garmin Forerunner 201. I wanted to get an idea of its accuracy. I got distances of 468.3, 470.3, 467.2, 484.4, and 482.5 meters. I would consider these results to be pretty inaccurate. I would expect that if the loop had been longer the accuracy would have been higher. However since skating is 5 times faster that walking I don’t know whether I will ever get more accuracy than I got on this first trial. I will report further on this. ___________________________________________________________________________________________ The entire family is off to Bedrock for a couple of days. Kathy, Kaylee and I will stay for a week or so -depending on the weather and so on. I would love to to able to skate on the lake and go X-country skiing at Kawartha Nordic. In any case, I will have a chance to do some reading and a few odd jobs around the place. There is no internet at Bedrock so I will be in withdrawl. ___________________________________________________________________________________________ There was one item on my Christmas list that I didn’t get –a bathroom scale. The one we are using is 15 years old. We bought it at Ikea for $6. When you push down with your toes you weigh 2 pounds more than if you put most of your weight on your heels. As well, you can easily get a 2 pound difference in the reading just by stepping off the scale and then getting back on. It also has a cork top surface which is dirty and cannot be cleaned. To me, these are perfectly legitimate reasons to get a new scale. Kathy, however, decided (in her ultimate wisdom and after finding a pretty good scale in a department store) that I should not have one! She explained that I would use a new and more accurate bathroom scale to obsess even more about my weight. She can probably imagine me moping around the house lamenting the gain of two tenths of a pound or bragging that I had lost point 3. Or perhaps she thinks that I will try to trick other family members into standing on it so I can find out their darkest secrets. Or could it possibly be that Kathy doesn’t want a new scale for another reason. Perhaps she (subconsciously, of course) wants to save herself from a similar fate than the one she envisions for me. Who knows? ****************************************** The weather has been far less than ideal since we arrived 2 days ago. The temperature has been hovering just above zero and the skies are gray. Every now and then it rains for a while. Walking on the lake would be miserable and X-country skiing would be no fun at all. Luckily, I have lots of little projects either planned or already on the go. As well, we are doing a gigantic crossword puzzle and a 1000 piece jigsaw puzzle. I could happily remain here until the middle of January and not be bored. ___________________________________________________________________________________________ End of the Month Skating Report I always know that December will be my lowest activity month of the year, that I will gain a few pounds and that I will have to fight hard to shed the extra weight over the next couple of months. Nothing has changed. I have added arm exercises to my gym routine in an effort to strengthen my elbows and shoulders. The gym will be a total madhouse for the month of January as new or newly reformed members try to honour their New Year’s resolutions. I skated 3 times, went to the gym 8-9 times and probably packed on 5 pounds in the month of December. Mercifully the bathroom scale is at home in Toronto. ****************************************** Yesterday, we saw the sun for the first time in several days and we used the opportunity enjoy a hike to High Falls. Kathy and Lindsay rounded out the "team". It was the first time I had walked there from the parking lot near the bridge at Eel’s Creek. The regular way to get to High Falls is by canoe, down from Highway 28 or up Eel’s Creek from Northey’s Bay Road –or by walking in from the Petroglyphs. Yesterday's hike was a perfect distance as it took 45 minutes each way. This is long enough to let you feel you have achieved something but short enough that it doesn’t take the entire day. I am sure we will be doing this one quite a few more times over the years. There was a little bit of crunchy snow on the ground, so we could follow the trail very easily –but the snow really didn’t interfere with walking. Never having really grown up, I was walking close to the water’s edge at High Falls on top of some snow and, at the same time, wondering what was under the snow. I got my answer when I plunged through the snow and found myself standing in water up to my mid-calves. I haven’t had two good soakers like those in many years. My feet weren’t too cold on the walk home –once the water in my boots warmed up to body temperature. The whole soaker experience reminded me of many happy winter days spent on Medway Creek in London. My friends and I used to love to walk on the ice to see if we would plunge through. It was lucky that none of us was ever swept downstream under the ice. ****************************************** Eagle-eyed Kathy has spotted both wolves and deer out on the ice -in the 5 minutes that she has been out of bed. I would have missed both as I sit by the front window happily tapping away on my laptop keyboard. Later: A big flock of wild turkeys passed by the cottage. It's probably the same flock that seems to inhabit the vicinity -but I have always seen them from the car before today. |